Trauma Recovery 공개
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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From Wounds to Resistance, From Trauma to Resilience. A deep-dive podcast blending somatic healing expertise, distilled trauma recovery insights, and micro lessons to bring you the most impactful teachings on trauma recovery, resilience, and self-reclamation—alongside raw, real-life survivor experiences from war and displacement. Through authentic truth storytelling, somatic healing insights, and expert guidance, we move from survival to embodied self-mastery. Who It’s For: This podcast is a ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

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Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Hey there, friend! Have you been searching for that perfect personal growth & development podcast that brings you inspiring stories, motivational speeches, & life-changing insights? If so, then you have quite possibly just found your new favorite podcast– Grit, Grace, & Inspiration! If you could use a smile, a laugh, and maybe a fresh perspective on life, then consider pulling up a chair and staying a while. This is your cozy corner of the internet where we serve up heaping doses of motivati ...
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Prayers have a deeply somatic impact, helping restore whole nervous system. Healing is not just physical—it is emotional, spiritual, and deeply personal and the most impact you have with prayers is when prayers are embodied. Whether you are facing a diagnosis, recovering from illness, or supporting a loved one in their healing journey, this prayer …
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In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dea…
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SIGN-UP FOR OUR NEWSLETTER: WHERE GRIT MEETS GRACE! Are you giving away your time, your energy, and your talents like it’s a clearance sale at the dollar store? Are you constantly over-delivering, undercharging, or bending over backward for people who don’t appreciate you? In today’s episode, we’re drawing an unexpected yet powerful comparison betw…
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In this episode, Kylene and Patrick talk about the reality of stress, how it can impact your body after betrayal, and how stress won't go away after recovery! They share some personal experiences as well as three things you can do today to help you deal with every stressors: Stay connected in community, determine next steps, and prioritize self car…
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Today I have some special guests! First, my hubby is in the house! So excited to have him by my side as we interview a great couple Katie and Michael Bommarito. They will be sharing their story of brokenness to breakthrough. Katie and Michael Bommarito met and married in seminary with dreams of pastoring a church together and spending time on the m…
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Have you ever felt lost or questioned your value after experiencing a betrayal? Join Amie and Alana as they unpack the profound impact of betrayal on self-worth and identity, sharing personal stories and providing insights to reclaim your sense of self. Learn how to navigate the complex layers of trauma, heal from within, and build a stronger found…
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Description: In this first episode of the season, we’re tackling the impact of words—how well-meaning but uninformed people and abusers use language to dismiss, shame, or control survivors. These statements can keep you stuck in self-doubt and isolation, making it harder to trust yourself and your healing process. We’ll break down common phrases th…
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Self-hatred is not yours to carry. It was placed there - by somone else - not you. Trauma, neglect, and oppression distort how we see ourselves, burying our inner light under layers of shame and survival. Look as the tactic of opressor to keep you caged and exiled so they can take more space, not you. But that brilliance—the part of you that was si…
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You don’t want to die, but you don’t want to be here either. This is the space no one talks about, not even seasoned therapists,—the silent, hidden trauma state where your body shuts down after too much pain, too much loss, too much survival. This is not depression, it is not you being suicidal. It’s Resignation Syndrom. In today’s episode, Ana Mae…
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SIGN-UP FOR OUR OFFICIAL NEWSLETTER: WHERE GRIT MEETS GRACE! What if your biggest setback was actually your greatest setup for success? Life-changing moments hit us when we least expect them—a devastating diagnosis, an unexpected job loss, a heartbreak that feels impossible to move past. But what if these moments weren’t the end of your story… but …
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Have you ever felt afraid to speak up? To take up space? To hear your own voice in a room? At some point, many trauma survivors learn that silence is safer—that being unseen and unheard protects them from harm. But healing requires reclaiming your voice and learning that you deserve to be heard. In this episode, host Ana Mael, a genocide survivor, …
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! How would your life change if you woke up tomorrow completely blind? Today, you will discover the answer to that very question. Get ready to hear the incredible story of Kevin Lowe, whose unexpected journey into blindness became a powerful catalyst for purpose, inspiration, and hope. This episo…
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Trauma and PTSD often leaves us feeling burdened and caged in a state of endurance, as if survival means carrying everything alone. But what happens when your body has endured for too long? In this episode, host Ana Mael, a somatic trauma therapist and war survivor, explores the deep-rooted patterns of over-responsibility, pressure, and guilt that …
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Grief and Unprocessed Loss: How to identify and name what your body is grieving but your mind has ignored. Grief is not something you process in five stages and then 'get over'—it is something you learn to live with, move through, and integrate. In this powerful episode, we explore how grief lives in the exiled, displaced body, how trauma reshapes …
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What if you could turn your greatest challenge into your most powerful purpose? Kaylee Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life. Does This Sound Like You? Many of us face health challenges or life-altering circumstances that seem insurmount…
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In today's episode, Casey shares his personal story navigating pornography addiction, how technology played a significant role in his exposure and development of addiction, and throughout hte episode we discuss several things we can do as a society and as parents to support our children in living porn free lives. Resources: Gabb Phones - www.GABB.c…
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Global crises are making the experience of feeling unsafe more real than ever. When the outside world feels dangerous—whether due to political uncertainity, war, displacement, violence, or personal trauma—how can you find safety within yourself? In this episode of Exiled & Rising, we explore how trauma rewires your nervous system to prioritize surv…
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If you’ve ever felt pressure to “just move on,” to suppress your emotions, or to act like everything is fine when it’s not, then today’s episode is for you. We’re tackling a powerful truth: Healing doesn’t mean pretending it didn’t happen. You can rebuild your life and marriage without denying your pain. In fact, true healing requires facing it. Le…
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Your trauma body didn’t want to die—but it did want to disappear. This episode of Exiled & Rising explores the survival intelligence of the body when living through exile, war, and displacement. What happens when trauma forces you into hiding? How does the nervous system adapt to make you small, unseen, and safe? Host Ana Mael, a genocide survivor,…
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Have you experienced betrayal trauma in relationships? Have you been betrayed, emotionally abused, and abandoned? Disbelieved, dismissed, and even shunned? If so, listen as these betrayal victims share their advice for other women. If you need actual support from women who understand, attend a live Betrayal Trauma Recovery Group Session TODAY. The …
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Are you navigating the painful journey of betrayal and struggling to identify red flags in your relationship? Join us as we discuss common warning signs that a betrayed partner should watch for and how to understand them. Learn the importance of earned trust, emotional accountability, and why your healing journey matters. Plus, discover our upcomin…
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Are you feeling stuck and overwhelmed by the nonstop challenges life keeps throwing your way? Get ready to unlock a hidden superpower that can transform your worries into renewed motivation and purpose. If you’re tired of letting uncertainty and fear hold you back, this episode is designed to give you a roadmap for rising above the chaos. Maybe you…
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2025 Podcast Update #2 I share an update on the future direction of the podcast and my life. New episodes are coming, but they have been delayed and I will need to cut back on the podcast to focus on other areas of life. God bless you and thank you for listening. Donate (See Free Resources Linked) Donate Monthly Through Patreon Help More Trauma Sur…
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Have you ever felt like a part of you is holding you back? This week Luke Gordon (coach and co-founder of Choose Recovery Services and host of the Beyond the Facade podcast) joins Alana, and together they explore the transformative journey of parts work and the power of self-acceptance in healing. Luke courageously shares his own story of how under…
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Trauma and PTSD can make you disconnected, emotionally numb, or lost in your own world. Say, THANK YOU! Do you find yourself zoning out during stress or struggling to stay present and feel ashamed about it? In this episode of Exiled and Rising, host Ana Mael defines dissociation—not as a weakness, but as a survival mechanism which saved you and pro…
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I want to get real with you today... Healing after betrayal is hard. Some of you have been doing all the “right things,” yet you still feel stuck, overwhelmed, and unsure if your marriage can be restored. Why? Because there are key mistakes that many betrayed wives make that keep them trapped in the cycle of pain. So today, I’m breaking down the 3 …
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Trauma is more than rejection; it is the erasure of your presence, voice, and needs. You learn to yield, avoid conflict, and suppress your own desires and identity.....show note bellow. If this episode resonated with you, please take a moment to subscribe, leave a review, and share it with others who might need to hear this message. Episode Summary…
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In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a challenging environment, overcoming an abusive relationship…
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What if the same helicopter that lifted your shattered body off the side of a mountain was also lifting you into a completely new version of yourself? In this powerful episode of Grit, Grace, & Inspiration, Wendy Feldman shares how a life-altering cycling accident shattered her body but lifted her spirit, teaching her that sometimes, the most devas…
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In today's episode we answer questions ranging from how we met to how we navigate conflict, and how we help each other through tough times. We have included the questions with a link below in case you would like to use them in a conversation with your partner! Questions in today's episode: https://tinyurl.com/9kjca7m9 If you are a betrayed partner …
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I am asked this question quite often, "My husband is having and affair and he refuses to stop. What do I do?" Beautiful, I hear you. I understand that anguish. I was there. My husband refuses to stop his affair for 1.5 years. It was devastating and exhausting. Today’s topic is one that I know weighs heavy on many of you: What do you do when your hu…
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Women who have discovered their husband’s lies often wonder, “What if I can never trust my husband again?” The first step to knowing if you can trust your husband again is to determine the truth about what’s going on. It may be that he’s using invisible emotional abuse tactics. To uncover if his lying is emotionally abusive, take our free emotional…
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Why is a full disclosure one of the most feared yet vital steps in recovery? This episode dives into the misconceptions about full disclosure, its importance in rebuilding trust, and why it’s just the beginning of deeper healing and connection. Learn how full transparency lays the foundation for trust and allows both partners to move forward authen…
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! What was your biggest failure? That moment you wish you could erase, the one that still stings when you think about it? What if I told you that failure isn’t the end of the road, but rather a crucial part of your journey to success? In this episode, we’re flipping the script on failure and show…
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In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness…
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FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today’s episode is all about making the ultimate investment: believing in YOU…
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