Trauma Recovery 공개
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The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informed Coach & Therapist, founder of the Narcissistic Trauma Recovery Programme using a unique integration of tools such as EMDR, Brainspotting, Positive Psychology, Internal Family Systems, Breath Work and RTT, author (Divorce Became My Superpower) and speaker, this podcast is created to provide support, educ ...
 
How many people do you know whose life has been badly affected by trauma of any kind? Did verbal, emotional, spiritual or worse abuse negatively affect you or someone you care about? Do you know people who struggle with shame, pain and fear that hold them back from living a life of their dreams? I do. It was me. It took my power away, limited my potential and nearly destroyed my life. The fantastic news is it doesn't have to be this way. Our traumas can now be used for good. A lot of good in ...
 
I try to post one bonus episode on Patreon every month! For full disclosure I am super busy and sometimes cannot meet that schedule, but my Patreon does include exclusive podcast content and access to live q&a sessions https://www.patreon.com/complextraumarecovery Video episodes available at https://youtube.com/c/ComplexTraumaRecovery I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. Please subscribe and follow if ...
 
For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety; helping people to conquer their traumatic pasts. Through this podcast, and one on one coaching
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
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show series
 
In this episode, I am joined by Chris Dorris as he shares his words of wisdom for making every day the best day of your life. Why not make every day the best day of your life? You can make that decision, and declare it for yourself. Chris shares with us his path through his own trauma and through radical acceptance turned that problem in his life i…
 
Become A Subscriber https://joeryan.com/subscribe/ What is your worth and value in life?…Many of us ask ourselves this same question often. What happens when someone doesn’t give back the worth and value we feel we deserve? How do we handle those instances and how can we better prepare to not let others' treatment of us greatly affect our own self-…
 
There is a correlation between the consumption of pornography, watching sex, and engaging in sex with narcissistic personality types. So, in this episode, I discuss how these habits can impact a relationship and what you can do to ensure you don’t become manipulated by a narcissist's desires. What you will learn in this episode: Why narcissists are…
 
Episode Description: God Will Heal Your Trauma and Emotional Abuse is a Youtube video I did a few years ago with the same name. I encouraged people that they can heal, God will heal them, and God's radical love is the source of all healing, including any trauma or difficult emotional issues you may be facing. This episode discusses attitudes that c…
 
Today I am joined by the wonderful and inspiring Nick Prefontaine, and he shares his passion for helping others get to the other side of trauma or crisis. Nick takes us through is his journey of recovery from a snowboarding accident at the age of 14 and how setting the goal to run out of the hospital helped him achieve his own recovery. Listen in a…
 
Covert narcissists are quite often the most dangerous, so it’s imperative that you know how to spot one. So, in this episode, I will share the telltale signs of a covert narcissist, from how they act in public compared to in private, to the passive-aggressive behaviours that they’ll show. What you will learn in this episode: Why covert narcissists …
 
In today’s episode, I am joined by the inspiring Tanya Gill, as she shares her adventure in healing with us. Tanya discusses just how hard it can be to share your story with others, especially with family, but to show up for yourself first, releases the power the trauma has over you. Loving yourself enough to tell your story takes courage and trust…
 
Narcissists will attempt to put the blame on you for a fractured relationship by causing you to lash out, this is called Reactive Abuse and whilst there is so much in the public domain at the moment with court cases like Johnny Depp V Amber Heard (the only winners here are the lawyers), it is an ideal opportunity to learn and educate ourselves abou…
 
Check out the Christian Emotional Recovery Youtube Channel. New videos will drop every two weeks. The first one dropped May 2nd. Check out the new Youtube Video and hit the Subscribe bell: Youtube Channel https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw New Video: What's the Difference Between PTSD and C-PTSD? https://www.youtube.com/watch?…
 
What is it that you really want? Do you want to be looking in the rearview mirror at your fears or do you want to look forward and be open to what is coming your way? In this episode, I am joined by the wonderful Tim Shurr and he shares with us the power of redirecting your focus to what you do want from life. Tim acknowledges that we are going to …
 
Become A Subscriber https://joeryan.com/subscribe/ Release the Pain is a discussion based on a highly controversial Instagram post Joe made that stated ‘the fear you feel in your body is not happening now, it’s fear from your past that has been trapped inside of you”….Go back and re-experience the fear to release it”. The reaction from some readers…
 
I was scrolling on Instagram when I discovered a post about empaths and found that the comments were extremely judgemental, saying that empaths do not exist. So, in this episode, I discuss what an empath is and share the scientific evidence that proves empaths are real. As well as discussing empaths, I discuss what being a codependent is and I also…
 
In this episode, I am joined by the courageous Michealene Cristini Risley. She shares with us just how important it is to tell your truth to heal your trauma. By not speaking your truth, it is like skipping steps and making yourself invisible. Part of the healing journey is to become visible in speaking your truth. Listen in as she describes her jo…
 
Do you have an inkling that you may be living with a narcissist? It could be your partner, a housemate or even a member of your family. Your suspicion may be correct, so in this episode, I’m going to share 5 ways to recognise if you’re living with a narcissist. What you will learn in this episode: The common behaviours of a narcissist How covert na…
 
Episode Description: Many people think that the science of learning can only be applied to school learning, but there is extensive research that certain strategies greatly enhance learning more than others and that trauma can be healed and the brain rewired. By combining these two tried and true concepts, this episode takes you through specific lea…
 
Today I am joined by the wonderful Heather Abbott. Heather shares with us her life's passion of helping heart-centred people become amongst the wealthy. Through her many years of experience as an accountant, Heather helps people work through their money mindset blocks and take control of their finances. She also shares with me her journey through a…
 
Become A Subscriber https://joeryan.com/subscribe/ For access to all episodes and bonus content. In this episode, Joe really opens up…dealing with powerful issues surrounding ones’ authenticity and not pretending to be something you are by creating an image of himself that he needed to “survive”. Learn how to accept what comes in and out of your li…
 
It is estimated that over 20% of a country's population is suffering from chronic pain, and often the root cause of the pain is unknown. However, for those suffering from emotional trauma, such as being in an abusive relationship with a narcissist, chronic pain can be a symptom of that emotional trauma. What you will learn in this episode: Why your…
 
In this episode, I am joined by the amazing Judy Thureson, who bravely shares with us her traumatic experiences and just how she has healed through them. Judy shares with us the importance of processing your trauma and that no matter what you have been through there is healing on the other side. She stresses that in processing our traumas and telli…
 
Your inner critic can often become overwhelming and we will perceive it to be having a negative impact on us. However, if we redefine what the inner critic is, we can start to learn what it is really there for and how to use it to identify and overcome our inner wounds. What you will learn in this episode: Why we have an inner critic and what role …
 
Episode Description: Taking Every Opportunity to Grow and Learn: Willingness, Non-Resistance and Acceptance to Heal Trauma is a two-episode series that examines the impacts of trauma, what resistance is, and why unhealed trauma survivors resist the reality of trauma instead of accepting it. It further explores the healing power of non-resistance to…
 
Episode Description: Taking Every Opportunity to Grow and Learn: Willingness, Non-Resistance and Acceptance to Heal Trauma is a two-episode series that examines the impacts of trauma, what resistance is, and why unhealed trauma survivors resist the reality of trauma instead of accepting it. It further explores the healing power of non-resistance to…
 
Today, I am thrilled to be joined by Lindsay Gilman, affectionally known as World's Best Calibration Coach, a trauma therapist, and a holistic health practitioner. Navigating life with a mother suffering from crippling mental illness, who was in and out of hospitals and witnessed her several suicide attempts created a young girl, and eventually a y…
 
Join my FREE Masterclass on "The 4 Stages Of Trauma Bonding With A Narcissist" - Register here and you will be sent a recording if you can't make it LIVE https://go.carolinestrawson.com/nticc-masterclass-organic - I want you to understand why you feel the way you do with a narcissist, and I hope this episode and my FREE Masterclass this Thursday (A…
 
Episode Description: I'm excited for a new season of Christian Emotional Recovery. This episode, What's New in Season 2: Updates on Episodes and Patreon gives you a teaser of the first two episodes in Season 2 of Christian Emotional Recovery and when they'll drop. This short episode also gives you opportunities to get more involved in the platform,…
 
When was the last time you felt fully present at the moment? What about feeling connected to your inner self? Are you missing out on a truly intimate relationship with yourself? After the first incident of sexual abuse by my stepfather, I became disconnected and isolated from my body. It wasn’t a safe place for my soul anymore. Even though I looked…
 
Narcissists love to have everything go their way, so when they don’t have that control, they can start to be negatively impacted. A narcissist not having control can open up a way for you to exit your relationship with them. In this episode, I will share the story of how my relationship with a narcissist came to an end and how I learned what a narc…
 
Have you ever experienced sexual abuse by people in positions of power? In this episode, our incredible guest, Perry Power, a storyteller, coach, activist, and the author of “Breaking The Silence”, shares his story about being sexually abused by his grandfather at the age of 10, why his own father told him to keep quiet and how Perry uncovered the …
 
There are many facets of narcissistic abuse, and one of the most controlling forms of abuse is financial & economic abuse. In this episode, I will share my experience of dealing with financial abuse and how you can avoid falling into this situation and also find resources and places to go to if you are currently dealing with financial abuse. What y…
 
Have you ever suffered from the loss of the family pet and never properly grieved? Did you know that pet loss is just as impactful as human loss? Nancy Gordon, Licensed Clinical Social Worker and Certified Life Coach is a #1 International best-selling author, consultant, speaker, and a life-changing expert who knows firsthand what it is like to dea…
 
The overt narcissist we see, but the covert narcissist is much more subtle and a lot harder to recognize, so in this episode, I am going to walk you through the common warning signs to look for if you have a feeling you may be dealing with a narcissist. What you will learn in this episode: Why some narcissists fly under the radar and how to spot th…
 
Christian Emotional Recovery Podcast Survey https://docs.google.com/forms/d/1erx9fsZlPojZeKK2nyrxzfoAIYC6RCArUcNegUOgiF4/edit Christian Emotional Recovery Facebook Group Survey https://docs.google.com/forms/d/1aWS-uSK9S_RVobEtHAYDxJXTu0963jcUsMmazHTdjyg/edit If you have issues with the link, please email me at rachel@rachel-leroy-consulting.com. Yo…
 
Have you ever struggled with being open and honest with your parents or partner? Can you imagine a life where you are free to share your thoughts and emotions without being judged? Interested to know how to supernova your career? Then this episode is for you! Welcome to Part 2 of the episode with Vanessa Broers. If you haven’t watched part 1 yet, I…
 
There are things a narcissist will absolutely never do, and you need to know what they are so you don’t sit around waiting for an apology or for their behavior to change. So in this episode, I’m going to discuss the 7 things a narcissist will never do and how you can spot these behaviors. What You Will Learn In This Episode: What emotions a narciss…
 
Become A Subscriber https://joeryan.com/subscribe/For access to all episode and bonus content. Your Job Has Been To Manage Your Emotional Well Being, Keeping Yourself Emotionally Safe. What Happens When You Have Resolved Most Of Your Past Hurt And Betrayal. You Become Emotional Unemployed. Now A Different Kind Of Emotional Work Begins; Soul Buildin…
 
Have you ever struggled with periods of low self-esteem? Have you ever been destroyed, heartbroken, and betrayed by someone you really loved? Did you grow up with alcoholic parents? When I met Vanessa Broers in 2021, I was immediately captivated by her energy, her spirit, and her visionary work. The way she supported business leaders to embrace mor…
 
Is Vladimir Putin a malignant narcissist? In this episode, I discuss how people become narcissists and how Putin’s childhood developed him into the man he is today. My heart goes out to the people of Ukraine and I wish nothing but the best for the country during this troubling time. What You Will Learn In This Episode: Why people become narcissists…
 
Episode Description: I'm excited for a new season of Christian Emotional Recovery. This episode, What's New in 2022 includes updates Season Two of Christian Emotional Recovery--the podcast, Facebook group, and Youtube channel: When will the new season be out and what updates will the podcast include? What suggestions do you have for the podcast? Wh…
 
Can you imagine being finally free from your grief, anger, and depression? Our incredible guest, Janine Bolon, can! Janine is a God Chaser, Shaman, an analytical scientist, financial literacy coach, author, and promotional podcaster. In this episode, Janine shares her story about watching her mom, who was also her best friend and the person she lov…
 
It’s so common to avoid intimacy once you discover that you are in a relationship with a narcissist, and no, it isn’t because you are frigid! In this episode, I will discuss how our nervous system reacts to intimacy with a narcissist and why your reaction will usually keep you safe. What You Will Learn In This Episode: How your approach to sex is i…
 
If you are struggling with job interview fears, looking to improve your relationship or career, then this episode is for you. Today, we are joined by the wonderful Dr. Doreen Downing, Ph.D., a Psychologist, Founder of Essential Speaking, and Training Director for Speaking Circles® International. In this episode, Dr. Doreen shares her raw and dramat…
 
It’s common to think that your relationship is getting better when your partner starts showing empathy, but with a narcissist, they’re faking empathy to get what they want. So in this episode I’m going to show you how narcissists use empathy to manipulate the people around them and how you can ensure you don’t fall into the trap of thinking things …
 
I have experienced what it’s like to go through a relationship with a narcissist who cheats on you, and getting out of that relationship isn’t as easy as you may think. In this episode, I’m going to discuss what my experience was, and the mindset I found myself in, that made leaving my narcissistic partner so difficult. What You Will Learn In This …
 
It can feel familiar to be in a relationship with a narcissist and we sometimes need reminding that a relationship with a narcissist is an unsafe relationship. So in this episode, I will discuss the three common stages of healing after leaving a narcissist. From noticing that you are in a narcissistic relationship to having post-traumatic growth, I…
 
Are you considering telling your partner, family, or friends about what happened to you in the past? In this episode, the World’s Best Courage Coach, Laban Ditchburn, and who is also my darling fiance, talks about why it’s so important to share about your trauma, what was his experience after I opened up about my sexual abuse, and how it has change…
 
Still not sure if you are a people pleaser or just extremely kind to others? Feel exhausted from trying to make everyone happy? Then this episode is for you! I am thrilled to be joined by Elizabeth Martin-Chan - a Disruptor, Podcaster, and Guide. She helps humans climb out of The People Pleasing Rabbit Hole so they can know their needs and desires;…
 
Today, I feel so deeply blessed and grateful to have Dr. Bridget Cooper with us. I was powerfully moved and inspired by her TEDx talk to start my own healing journey before I even met her, and as you will hear, I have been even more powerfully moved by her work in this episode! And I know you will find it beneficial too! In this episode, Dr. B shar…
 
Are you someone who has it all together on the surface, but deep down still can’t overcome blocks created by pain, shame, guilt, and fear from trauma (of any kind) and that still grappling with? Is it holding you back from being happy, free, fulfilled, and living the life of your dreams? Hi, I am Anna Maydonova! Welcome to the “World’s Best Trauma …
 
I have some BIG NEWS! I’m currently in the process of planning the relaunch of The Narcissistic Trauma Recovery Podcast and I want YOU to have a say in the future of the podcast. Your comments and emails have been so amazing over the last year and I want nothing more than to make sure you know how grateful I am for you. So listen in to hear how you…
 
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