How to Turn Your Holiday Blues to Holiday Bliss ?


Manage episode 259371672 series 1302112
Player FM과 저희 커뮤니티의 ReInvent Yourself With Sahar 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
http://www.reinventyourselftogreatness.comFor those of us coping with loss of a loved one, having financial worries, or just feeling overwhelmed; Do you dread the holiday season and all the stress it brings? Do you wish you could have a different experience this year? Stop worrying our Podcast guest is MS Shara Prophet a certified Hypnotherapist and my friend she says: "What if I told you, it's totally possible to?change your holiday mood from heavy to light, anxious to calm, and stressed to relaxed with just a shift in perspective? This might seem like a foreign concept, but I would like to show you how to achieve it with ease, grace, and... JOY!"She will share some tools & tips?for stress management that are sure to help shift your perspective and raise your spirits this holiday season.? She will also share how to attend her FREE webinar that is not your average stress management webinar, will help you bridge the gap between knowing what to do and taking action:Learn the 3 main stressors?are during the holidays and ho wto reduce them how your thoughts trigger stress and unhealthy behaviors can cause weight gain. how shifting unconscious beliefs can reinforce positive change Shara Prophet is a professional speaker, teacher, and vitality coach, certified in clinical hypnotherapy. She is a Certified Master Therapeutic Imagery facilitator, Certified Past Life Regression Specialist, Tarot and Oracle reader, Angel communicator, founder of Open Door Hypnosis, and an Instructor at the Hypnosis Motivation Institute in Los Angeles, CA.

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