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068 Fertility Challenges That No One Talks About
Manage episode 362330556 series 3459250
Kerri Bicskei에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kerri Bicskei 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Fertility is a topic that we don't give it enough attention to, yet is SO important for our overall health. 1 in 6 people struggles with infertility worldwide so it's important now more than ever to pay attention to what we should be doing to improve our fertility. 🌱
In this episode I discuss:
☑️How infertility can impact your relationship and what to do about it
☑️The impact fertility issues has on athletes and high performers
☑️My personal fertility journey
☑️Daily practices to implement to boost fertility
☑️Common fertility questions, thoughts and emotions
☑️My favorite tips to optimize fertility
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Happy listening & We'll catch you on the next episode! 🎧
LINKS:
Fertility Supplements
COQ10 https://www.amazon.com/gp/product/B005JAT54S/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
ADAPTOGENS FOR STRESS MANAGEMENT
https://formexc.com/products/balance CODE MINDFUL for 15% OFF!!
WOMENS MULTI VITAMIN https://www.amazon.com/gp/product/B01EKBWAF2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
MENS MULTIVITAMIN
https://www.amazon.com/gp/product/B00K5NEKT4/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
FERTILTEA https://www.amazon.com/gp/product/B0006SFQGO/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
In the Flo book By Alisa Vitti
https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?crid=15EYPECUP34TX&keywords=in+the+flo+book+alisa+vitti&qid=1683032533&sprefix=in+the+flo%2Caps%2C368&sr=8-1
Making Babies Book
https://www.amazon.com/Making-Babies-3-Month-Program-Fertility/dp/0316024503/ref=sr_1_1?crid=PJ2XJRM9A7QU&keywords=making+babies+book&qid=1683032599&sprefix=making+babies%2Caps%2C155&sr=8-1
https://formexc.com/products/recover CODE MINDFUL for 15% OFF!!
Visit readysetmindful.com for FREE resources and appointments.
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