))
Your Perfect Morning Design (Ep. 16)
Manage episode 255345320 series 2608828
Kyle Rapp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyle Rapp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
All of the helpful morning routine implementation with none of the guilt. That's the goal of today's podcast episode. Whether this is your first time or 100th time learning about how important a morning routine is, my guess is you feel pretty guilty or less than with your current one.
I've been there too. That's why most of this episode covers common misconceptions about morning routines. I want to provide you additions to add to your morning routine and how it works but also explaining why it's important not to beat yourself up if you're not living up to conventional "success grind" talk that has flooded the internet.
Sleep is vital to your long term success. How you start your day though, no matter what time, is also vital to your success and that's what this episode is all about. Topics covered include:
- Why are Morning Routines Important
- What Most People Do in the Morning
- Common Misconceptions about Morning Routines
- Steps to Creating Your Perfect Morning Design
- My Morning Design for Inspiration
-----------
Sign up for the FREE Flex Philosophy Mini-Course and Access the Script PDF
-----------
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!
If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was.
Follow Me On Social Media
55 에피소드
공유
