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Put Yourself First
Manage episode 269097985 series 1758724
This episode is all about self-care. You can't show up fully for another person if you're not showing up fully for yourself. It's a bit of cliche, but it's true. In this episode, we go into the details about WHY it's true.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
781 에피소드
Manage episode 269097985 series 1758724
This episode is all about self-care. You can't show up fully for another person if you're not showing up fully for yourself. It's a bit of cliche, but it's true. In this episode, we go into the details about WHY it's true.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
781 에피소드
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