Player FM 앱으로 오프라인으로 전환하세요!
Best Upgrades for Better Energy, Focus, and Decision Making #321
Manage episode 362117310 series 2478391
If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
I know that every high achiever out there aims to be the best version of themselves on a daily basis…
And assuming you get about eight hours of sleep, that leaves 16 hours of the day to optimize your life, and move toward your current goals. Life is won and lost in our microdecisions, but these decisions are often driven by our human subconscious…
The problem is - if you're a goal achiever who wants to be successful in life, you NEED to be in charge of your own decision making processes, and be able to focus on your highest leverage tasks on any given day.
Today's training teaches you how to optimize the state of your body and mind, so that you can both perform at a peak state AND reach new levels of calm. If you aim to be effective in your decision making processes, sustained in motivation and attention, and ultimately, to crush your goals… You won't want to miss this one.
You'll learn:
- The ONE Thing that Sets High Performers Apart
- How to Know the Levers that Will Move you Toward Your Goals
- A Two-Fold Process to Consistently STAY Motivated
- The Foundation for Understanding Your Health
- How to Manage Your Energy and Rest Effectively
407 에피소드
Manage episode 362117310 series 2478391
If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
I know that every high achiever out there aims to be the best version of themselves on a daily basis…
And assuming you get about eight hours of sleep, that leaves 16 hours of the day to optimize your life, and move toward your current goals. Life is won and lost in our microdecisions, but these decisions are often driven by our human subconscious…
The problem is - if you're a goal achiever who wants to be successful in life, you NEED to be in charge of your own decision making processes, and be able to focus on your highest leverage tasks on any given day.
Today's training teaches you how to optimize the state of your body and mind, so that you can both perform at a peak state AND reach new levels of calm. If you aim to be effective in your decision making processes, sustained in motivation and attention, and ultimately, to crush your goals… You won't want to miss this one.
You'll learn:
- The ONE Thing that Sets High Performers Apart
- How to Know the Levers that Will Move you Toward Your Goals
- A Two-Fold Process to Consistently STAY Motivated
- The Foundation for Understanding Your Health
- How to Manage Your Energy and Rest Effectively
407 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.