A Commitment to Confidence and Character #299

Muscle Intelligence

Ben Pakulski에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Pakulski 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 29:37

MP3•에피소드 홈

Building a lean, healthy and muscular body isn't hard. Nor is becoming a better man, husband, dad and leader.

What's hard for most men is committing to things for a long period of time. Relationships, workout programs, diets, jobs, businesses…

We're surrounded by shiny objects and our culture has made it easy and acceptable to change directions all the time, without penalty.

So I recorded this solocast to guide you through the process I use with my clients to build confidence and character through commitment.

You'll also learn:

A Leader vs. Failure Approach to Commitment
The Negativity Diet to Hack your System and Balance your Mind
How to Turn Rage from a Curse into a Gift to Fuel your Success
A Reverse-Engineering Process for Goal Attainment

Don't forget - the more wins you stack up, the easier it is to believe in yourself and the more confident you become as a result. Get the full episode guide at muscleintelligence.com/learn

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you're interested, click here to see if you qualify.

408 에피소드

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