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Chris Murphy and Deidra Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Murphy and Deidra Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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47: Stop stinkin thinkin: How limiting beliefs keep you from your best life!

17:23
 
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Manage episode 204045984 series 1943677
Chris Murphy and Deidra Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Murphy and Deidra Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What do deadlifts, squats, and post-It notes have to do with your best life? In today's episode, Deidra talks about how a recent gym session led her down the path of self-discovery and limiting beliefs. What are your limiting beliefs and stories? How are they holding you back from your best life? Deidra has been there as well, in fact, she still struggles with her negative self-talk. at 40 pounds overweight, Deidra told herself she was destined to live a life unhappy, lacking energy, and desperate to enjoy life again. It wasn't until she started changing her stinking thinking, used positive affirmations, and took the action needed to reach her potential that life started to change. Find out the secret tools Deidra herself uses every morning to replace the limiting beliefs, the action steps needed to change the trajectory of life, and even the new personal story Deidra repeats to herself daily. Plus, she shares an insight to her own self-doubt that you've probably felt yourself. What is it? Listen to find out! Links: the five minute journal

This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at:

FREE Wardrobe Checklist

www.StyleByDeidra.com & www.TheSynergyChallenge.com

Insatgram@StyleByDeidra

facebook.com/StyleByDeidra/

twitter.com/stylebydeidra

YouTube: Deidra Murphy

Deidra on LinkedIn

  continue reading

84 에피소드

Artwork
icon공유
 
Manage episode 204045984 series 1943677
Chris Murphy and Deidra Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Murphy and Deidra Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What do deadlifts, squats, and post-It notes have to do with your best life? In today's episode, Deidra talks about how a recent gym session led her down the path of self-discovery and limiting beliefs. What are your limiting beliefs and stories? How are they holding you back from your best life? Deidra has been there as well, in fact, she still struggles with her negative self-talk. at 40 pounds overweight, Deidra told herself she was destined to live a life unhappy, lacking energy, and desperate to enjoy life again. It wasn't until she started changing her stinking thinking, used positive affirmations, and took the action needed to reach her potential that life started to change. Find out the secret tools Deidra herself uses every morning to replace the limiting beliefs, the action steps needed to change the trajectory of life, and even the new personal story Deidra repeats to herself daily. Plus, she shares an insight to her own self-doubt that you've probably felt yourself. What is it? Listen to find out! Links: the five minute journal

This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at:

FREE Wardrobe Checklist

www.StyleByDeidra.com & www.TheSynergyChallenge.com

Insatgram@StyleByDeidra

facebook.com/StyleByDeidra/

twitter.com/stylebydeidra

YouTube: Deidra Murphy

Deidra on LinkedIn

  continue reading

84 에피소드

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