Chris Murphy 공개
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In this episode, Dr. Chris meets up with Mike Collins to tackle the topic of addiction, especially sugar. They discuss how sugar acts to disrupt pathways in the brain just like a hardcore drug, as well as some of the best approaches to help you overcome your addiction. Listen up to learn some easy tips to overcome the sugar addiction in those first…
 
In this episode, Dr. Chris and Breathe Work innovator Josh Trent, discuss the in and outs of breathing towards a calmer mind, healthier body, and happier spirit. They walk you through some basic box and warrior breathing that will help you instantly start feeling more at peace. Josh Trent is the Founder of Wellness Force Media and host of the Welln…
 
In today's episode Dr. Chris sits down with world-renowned speaker, author, and guru Udo Erasmus to get a better understanding of finding peace in the chaotic times we live in today. Udo talks about finding inner peace and how we have everything we need to come to peace and not be torn apart by outside forces (AKA stress!) The legendary Udo Erasmus…
 
In today's episode Dr. Chris and holistic mind and body business coach Pischy Izady discuss how success in business is tied to the mind and body just as much as any other area of focus. Learn how Pischy's life story of survival during wartime in Iran has helped shape her into who she is today. Pischy is a trilingual, holistic Mind+Body Coach who he…
 
In today's episode Dr. Chris interviews the Health Hero, AKA Tim James, on how to best create a chemical-free body through daily habits and explains that by using these core foundations he was able to not only get his health back but was able to see his best friend become cancer-free through using these principles. Tim is one of those guys that wil…
 
In this episode Dr. Chris interviews best selling author and nutritional practitioner Jodi Cohen as they dive into brain healing and the amazing benefits of essential oils. Jodi shares her heart wrenching story of losing her 12 year old son in 2018 and what she did to help her mind, body and spirit heal. Jodi is the founder of Vibrant Blue Oils, wh…
 
Dr. Chris and Melissa Buchan discuss how to chart your cycle and why it is such a basic but vital aspect of having optimal woman's health. Whether you are trying to track your cycle for natural birth control, trying to conceive, or just trying to optimize your health, you are going to want to listen to this episode! Melissa Buchan believes that a w…
 
In this episode, Dr. Chris sits down with health experts Evan Demarco (supplement formulator and author) and Janna Breslin (Fitness model and personal trainer) about what it means to be a "Complete Human". They discuss how this goes above and beyond just fitness and nutrition and how it really starts with the emotional and spiritual side pillars of…
 
In this episode, fitness nutrition coach Dave Sherwin discusses 7 easy principles that will help you not only shed the pounds but help you become a healthier version of yourself. He discusses the Dirobi Undiet, and even give you an opportunity to start a weight loss challenge! Dave Sherwin, PN1, is a certified fitness nutrition coach, entrepreneur,…
 
In this episode, Dr. Chris interviews holistic health coach & SOMA Breathwork Instructor Jen Broyles to learn how breathing can drastically change the direction our health is headed. In listening to this podcast you'll learn the RIGHT and the WRONG way to breathe, as well as learning how to use your breath to enhance your mental health, and distres…
 
Today, Dr. Chris interviews the founder and CEO of Clovis, a health and wellness brand, focused on helping people get out the sick-care model through nutrition and especially through SUPER foods. Justin discusses his transition from being a famous professional musician to his journey to help his newborn niece who was having HUNDREDS of seizures a d…
 
In this episode, Dr. Chris interviews Shawn Needham, a pharmacist with a different twist medicine than your average pharmacist. Shawn discusses what to look out for when looking to get off your medications, what these medications do to you long term, and how the VAST MAJORITY of medications shouldn't be taken for more than 6 months...MAX! They also…
 
Dr. Chris and Dr. Cotey team up on this episode to help you understand that there are two causes of migraines, and what can be done to not just get relief, but to get a fix! Dr. Cotey is the creator of the migraine challenge and has helped thousands of people kick their migraines to the curve. Dr. Cotey Jordan is an Air Force officer, doctor and fa…
 
In this episode Dr. Chris and guest Shawn Wells (dubbed the World's Greatest Formulator), talk about some of the ways you can biohack your health to the next level of health and vitality. With Shawn's massive experience in recovery and longevity based nutrition, he brings a lot to think about in this episode. The good news is he gives a starting pl…
 
In this episode, Dr. Chris interviews infertility expert Dr. Jacque Moser where they discuss what some of the underlying causes of infertility are, what steps should be taken, and what to look out for. Dr. Jacque even discusses his family's struggle with getting pregnant and their story in not just having one but two babies! My name is Dr. Jacque M…
 
In this episode, Dr. Chris interviews Biohacking expert David Tomen about his research on nootropics and how they are a game-changer for those with cognitive issues from Alzheimer's disease to focus or brain fog. This is a much needed listen if you are looking to optimize your brain health and is packed with A LOT of resources. David Tomen’s journe…
 
In this episode, Dr. Nima and Dr. Chris discuss how freedom in our own subconscious isn't always in our control, and how experiences and subconscious absorption of our experiences and environment as an infant and child shapes who we are and what we hold on to in the subconscious. This conversation will help you understand the process of letting go,…
 
In today's episode, Dr. Chris talks about not focusing on our failures, but looking at our wins and moving forward to new highs and accomplishments in our future. He will give you some easy steps to help you move forward in hitting your goals and setting yourself up for success. This is the show where disease takes and dive and people come to thriv…
 
Listen up LADIES and gentlemen. Dr. Mindy and Dr. Chris discuss ketobiotic approaches and fasting to help reset your hormones. They discuss the does and don'ts of Ketobolic Diets and fasting and how to really utilize this diet to reset your hormones and your overall health! Dr. Mindy Pelz, DC, is crazy passionate about helping families stay healthy…
 
Is this possible? Well, it is if you're not aware of some of the major offenders! It's not just about what you put in your body, but what you put on your body. In this episode, Dr. Chris teaches you how you can ensure that your laundry isn't slowly killing you. He will discuss why the harmful chemicals are a concern and how you can avoid those by e…
 
Brain fog, exhaustion, gut problems, unexplained hormone imbalances?!?! Then list up! In this episode, Dr. Chris discusses some of the underlying symptoms of candida and 3 of the best ways to fix it! Candida can be an underlying issue that is becoming a growing threat to our culture with some SERIOUS consequences! This is the show where disease tak…
 
Learn to build up your immune system now! Let's face it, you don't have time to be sick! It has become an accepted norm to get sick muitple times a year. In this episode, Dr. Chris discusses how to build up your immune system naturally, how to supercharge it by 300%, and some easy hacks to keep you free of cold and flu meds this season! He also hel…
 
In this episode, Dr. Liz talks about how she helps people with insomnia to IBS. Her inside-out approach to healing is a key foundation for helping her patients. Dr. Chris and Dr. Liz talk about some amazing stories and conditions being helped through the practice of hypnosis. If you've ever had any hesitation in using hypnosis then you won't want t…
 
Ever struggle with Diarrhea or know of someone who does? Whether it be an acute case from food poisoning or a chronic symptom of a larger problem, it is NO FUN! In today's episode, I break down how to help the acute cases as well as the chronic ones. I have some great natural remedies that will save your life in a pinch and even help the kiddos in …
 
In this episode, Dr. Chris and Dr. Pompa discuss what it really looks like to achieve TRUE cellular detoxification. They discuss the proper steps in detoxing the body, and what to do and NOT to do when it comes to ridding your body of toxins. They even talk about Dr. Dan's journey through overcoming his toxicity sickness and how this lead him to de…
 
In this episode, Dr. Chris sits down with Ph.D. Loretta Breuning to discuss how our animal brains work and how we can retrain them to release the "happy chemicals" that help us experience life at a higher level. If you want more of those feel-good hormones in your life, then listen up and you won't be disappointed! Dr. Loretta Breuning is Founder o…
 
In this episode, Dr. Chris and Dr. Eric discuss the foundational health principles discussed in the bible and how they still hold true today. They also discuss how essential oils were and continue to be a huge advantage over medicating ourselves. This episode will give you faith once again that you were not designed to be a slave to medications and…
 
Dr. Chris teaches you the principles of the Diabetic Diet that can have you off your diabetes medications in 30 days, losing weight, and feeling great! In this episode learn how easy it can be to free yourself of the medications once and for all. If you have the willingness to change, then this is your chance.…
 
In this episode, Dr. Chris helps you uncover some of the mystery and confusion around dementia and Alzheimer's. He also gives you some great tips to help prevent the decline of your brain health and some of the cool discoveries in recent years around the prevention and even reversal of early onset dementia and Alzheimer's.…
 
In this episode Dr. Chris gives you the good, the bad, and the ugly when it comes to sunscreens. He will show some of the BEST sunscreens to use and some of the WORST. You'll learn why you shouldn't be afraid of the sun and how to minimize using sunscreen. At the end of this episode, you will be ready to take on summer with safety!…
 
In this episode, Dr. Chris and Dr. Pedersen discuss the amazing benefits of silver and how this ancient practice is revolutionizing how we look at our immune systems. They also discuss how silver is challenging the status quo in the world of antibiotics and their harmful effects. Dr. Gordon Pedersen is one of the worlds most educated and experience…
 
In this episode, Dr. Chris teaches you how to implement the right types of fiber for the right issues you are dealing with. He even explains how fiber isn't just good for your Digestive health, but for your cholesterol and blood sugar. There is even a bonus story in here about Dr. Chris getting bitten by a rattle snack and what you learned from it!…
 
In this episode, Dr. Chris teaches you how to 10x your sleep and energy so that you can do more of what you love! If you struggle with sleep or energy you will definitely want to listen to this episode. This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade…
 
In this fun episode, Dr. Mariza and Dr. Chris share some good laughs and dissect what creates a good balance in our hormones. They discuss essential oils, lifestyle, and morning rituals that will set you up for success, and help neutralize those stress hormones! Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bests…
 
In this episode, Dr. Chris takes you on a journey through the grocery store to avoid the traps and obstacles of the food industry, so that you can put the BEST foods in your body. This episode makes grocery shopping a breeze, and give you tons of value and quick tips to make your next trip quick and effective! This is the show where disease takes a…
 
In this episode, Dr. Jay talks about some of the biggest struggles mothers face, and how there are answers to these struggles to ensure that both mommy and baby are healthy during and after pregnancy! He even shares with us how to increase the mother/baby bond during the pregnancy which can lead to a healthier child years later! Dr. Jay Warren has …
 
In this episode, Dr. Bart discusses how to raise low "T" (Testosterone) and how you can use things like acupuncture to regulate hormones in the body to get back to balance. In private practice since 1997 and a graduate from Life University. A Doctor of Chiropractic, Certified Acupuncturist and Certified Advanced M.A.T. Practitioner. Sought after pu…
 
In this episode, Lisa breaks down how she climbed out of a total burnout with 2 kids and leading a high powered company to now leading women to live a life with more energy and purpose than ever before! Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author of "Busy, Stressed, and Food Obsessed!",…
 
Today we are joined by Evan DeMarco. We learned about the crazy tricks in the supplement industry that you MUST avoid to stay healthy and what are some of the most vital nutrients that EVERYONE should be on. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital p…
 
In this episode, we talk about overcoming obstacles, triathlons, and creating a strong mindset amongst the toughest situations that life can throw at us. Dr. Ryan is a 6-time Ironman triathlete, ex-college football player, and fitness fanatic. He attended Western Washington University and received a degree in Exercise Science. He then attended Life…
 
Dr. Anthony Talorico discusses some of the cool ways he is helping people overcome metabolic syndrome, the limitations he sees in current treatments, and the real struggles people are facing in overcoming this epidemic issue. Dr. Talorico is a board certified chiropractic physician with over 23 years in practice. He has been helping thousands of pa…
 
In this episode, we talk with a man that has more certifications than the alphabet has letters! A true expert in brain health, Dr. Rob discusses the long term issues with brain trauma, how to prevent it and even how to overcome it (even if it was from decades ago)! Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national and i…
 
In this episode, we sit down with Dr. Mike to discuss the connection between the gut and thyroid. We discuss the missing link that most doctors miss that could have a huge effect on your thyroid health. Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influenti…
 
In this episode, my wife and I sit down the Arron Chambers to discuss how to develop a stronger marriage, learn the biggest factors that lead to struggles in marriage and even discuss monkey sex (it will make more since when you listen)! Who is Arron Chambers? Lead Minister of Journey Christian Church in Greeley, Colorado, Author, Husband of a Love…
 
Dr. Debi Silber, President/CEO of Debi Silber Companies, LLC. and founder of Post Betrayal Transformation Institute. She is a recognized health, mindset, empowerment and personal development expert. She’s a speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life …
 
In this episode, Dr. Chris lays out some quick tips on how to save you time and energy this year, so that you have more success with creating new habits that will help you hit your goals. You will learn to stop the insanity of RESOLUTIONS and start creating a REVOLUTION. This is the show where disease takes and dive and people come to thrive! Dr. C…
 
Want to look younger and less wrinkles? Wish you had a way to reverse the aging process? While you can't reverse the aging process you can sure slow it down! Dr. Chris talks about the best supplements and vitamins you can use to look younger, have tighter skin, a healthier body. Learn how to stimulate your anti-aging hormones in this episode! This …
 
Dr. Billy DeMoss is an energetic and passionate speaker who has been a chiropractor and powerhouse within the profession for over three decades. His passion for chiropractic care, community wellness, and global sustainability are far-reaching and his influence is international. Along with heading an innovative practice that educates and strengthens…
 
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