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Corinne Angelica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corinne Angelica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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397. My hormone balanced smoothie formula & new fave smoothie ingredient

22:39
 
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Manage episode 426086976 series 2964503
Corinne Angelica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corinne Angelica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I'm sharing my new favorite smoothie addition! I started adding beets to my daughter's smoothies to increase her iron intake and realized that it tasted great and had numerous health benefits, so I'm now adding it to me & my husband's. I'll also share my easy smoothie formula & some additional ingredients I like to add!
Chapters in this episode:

  • 00:53 The Inspiration Behind Adding Beets to Smoothies
  • 03:01 My Smoothie Formula for Optimal Health
  • 06:17 Enhancing Your Smoothie with Additional Ingredients
  • 10:14 The Benefits of Adding Beets to Smoothies
  • 12:51 The Importance of Iron Intake for Fertility and Pregnancy
  • 15:50 The Role of Warm Foods and Limiting Raw Foods

Shop DIME Beauty product here!! Use code CORINNEANGELICA for 20% off site wide!!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)!

  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!


Join the Mind Your Hormones Method,
HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

  continue reading

399 에피소드

Artwork
icon공유
 
Manage episode 426086976 series 2964503
Corinne Angelica에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corinne Angelica 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I'm sharing my new favorite smoothie addition! I started adding beets to my daughter's smoothies to increase her iron intake and realized that it tasted great and had numerous health benefits, so I'm now adding it to me & my husband's. I'll also share my easy smoothie formula & some additional ingredients I like to add!
Chapters in this episode:

  • 00:53 The Inspiration Behind Adding Beets to Smoothies
  • 03:01 My Smoothie Formula for Optimal Health
  • 06:17 Enhancing Your Smoothie with Additional Ingredients
  • 10:14 The Benefits of Adding Beets to Smoothies
  • 12:51 The Importance of Iron Intake for Fertility and Pregnancy
  • 15:50 The Role of Warm Foods and Limiting Raw Foods

Shop DIME Beauty product here!! Use code CORINNEANGELICA for 20% off site wide!!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)!

  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!


Join the Mind Your Hormones Method,
HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

  continue reading

399 에피소드

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