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S2.E1. Connect with your why
Manage episode 351241863 series 3356722
Dr. Nicola De Paul에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Nicola De Paul 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Connect with Your Why.
If workplace burnout is getting the better of you and you're wondering why you can't seem to get yourself and your team out of the endless cycle of productivity and fatigue, it may be time to reconnect with your why. And it may also be time to make some systemic changes.
Take a moment to ask yourself.
- Why am I doing this work?
- Why bother to put in the effort to create change?
- Why do I care about the well-being of my people?
- What do I need to do to create a system that feels nourishing to me?
Connecting with your why will help you make decisions that are values aligned and respectful of your reality.
Committing to values-based change is not easy. I studied employee well-being and workplace support as a doctoral student, and I still didn't get it right when applying these concepts to myself.
So give yourself some grace. Take the painful lessons you've gained and recommit to personal and workplace well-being on a new level!
Listen to find out:
- Why well-being matters to me
- How a postpartum mood disorder led me to prioritize organizational well-being
- Why the relationships with your team are what matters most
- How connecting with your why will boost your ability to create sustainable change
61 에피소드
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