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Meditation: Let Go of Control and Fall Asleep ๐- from Sleep Meditation for Women
Manage episode 292471106 series 2730488
Itโs out of your hands, my love.
Itโs time to loosen your grip.
To let go of control of that which is making your mind spin,
So you can surrender to the deep sleep that is here.
๐ด๐ด๐ด
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player youโre on right now.
๐ด๐ด๐ด
JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
--- Support this podcast: https://anchor.fm/womensmeditationnetwork/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1302 ์ํผ์๋
Manage episode 292471106 series 2730488
Itโs out of your hands, my love.
Itโs time to loosen your grip.
To let go of control of that which is making your mind spin,
So you can surrender to the deep sleep that is here.
๐ด๐ด๐ด
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.
If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player youโre on right now.
๐ด๐ด๐ด
JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium
๐๐๐
Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
--- Support this podcast: https://anchor.fm/womensmeditationnetwork/supportTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1302 ์ํผ์๋
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