Insomnia 공개
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The Insomniak Podcast is here to fuel your nightmares, with the best narrations of the Most Scary True Stories You Will Find out there. Stories include personal first person from past and present including Park ranger, Night Shift, Deep Forest Middle Of Nowhere and many more. Get Lost In The World Of Horror As Your Nightmares start here ;)
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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Dari lebt in Japan, Ela geht sie dort gerne besuchen. Kommt mit auf unserer Reise durch Japan, was wir dort erleben. Über ein faszinierendes Land, welches sein Galapagos Syndrom nicht so ganz loszuwerden scheint. Hosted on Acast. See acast.com/privacy for more information.
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Monster Presents: Insomniac

iHeartPodcasts and Tenderfoot TV

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What happens when you immerse yourself in true crime, night after night, digging deeper into the lives of serial killers? What are the consequences to a person's psyche? From iHeartRadio and TenderfootTV comes a new podcast about twisted serial killers and one man's journey through their stories.
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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things! This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
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Can't sleep? Me either, and these are the random thoughts that come to mind. Some are odd, some are funny and some are just completely out there. Expect some rants here and there but just remember it's all in fun and any offense is not intended. Support this podcast: https://podcasters.spotify.com/pod/show/insomniatalx/support
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This podcast is for people who can’t sleep and just want to hear some cool things or random stuff about music,video games, life,etc Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Modern conspiratorial content through a Biblical lens. Join us as we tumble down the rabbit hole choosing to keep our eyes from slumber. We are Insomniacs By Choice and we DO NOT COMPLY!!
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These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!
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The Art Of Insomnia

Applebee's Bar and Grill Menu

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ASMR style things for people like me that are bad at sleeping. Supports languages Russian, Korean, English, Japanese, and German. Cover art is mine. Wattpad: gayfear Sony Sketch: taoiOFFICIAL
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This podcast is for getting all of the wondering and doubt removed from your relationship. Allow me to help put your household at ease and guide you to a place where occasional insomnia will be a great thing! Sexual, and relationship advice is here, tune in. You will not regret it...
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Insomnia Lunchtime Podcast

Insomnia Lunchtime Podcast

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The official Podcast for Insomnia Gaming Festival! Every two weeks our host OhHeyDAVEY chats to the BIGGEST YouTubers and talks all things Insomnia62 with our Event Production Team! Coming to Insomnia? Then don't miss the Insomnia Lunchtime Podcast! Book your tickets to Insomnia62 at www.insomniagamingfestival.com and follow us all over social media @IGFestUK
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It wasn’t that long ago where I thought I had my nutrition dialed in, I was eating consistently, getting the right amount of micronutrients and macronutrients in…and I was still not feeling well. I was having digestive issues after dinner, I felt a low grade fatigue all of the time, my energy wasn’t what I thought it should be and I wasn’t seeing r…
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In the End Insomnia System, the period you set aside for sleep each night is called your “sleep window.” Establishing a consistent sleep window involves three main guidelines: Spend the right amount of time in bed. Get out of bed at approximately the same time every day. Avoid long naps. These practices are crucial for regulating sleep patterns and…
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This episode, the crew were sipping on Blackberry Mexican Mules and diving into some intense topics. First up, talking about staying sharp and ready for anything life throws at them, dad who gave a beatdown to his daughter's bully father, slow and steady is sometimes the best approach, old acquaintances lets pretend we're strangers to each other. G…
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The Insomnia Project: A Relaxing Garden Stroll Join Marco Timpano and Amanda Barker as they take you on another meander through their (not-so-large) urban garden! Don't be fooled by its seeming vastness - this episode is all about maximizing a minimal space. They'll chat about their favorite blooms, including tulips, alliums, cedum, hostas, peonies…
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Listen to the podcast episode (audio only) When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as Summer went to…
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Ruby Franke, a former YouTube personality known for her family channel "8 Passengers," was sentenced to prison on charges of child abuse. Franke, along with her business partner Jodi Hildebrandt, pled guilty to multiple counts of aggravated child abuse. Their sentencing followed disturbing revelations about the severe mistreatment of Franke's child…
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There's a jar in Rodney's cupboard. One that's been there for as long as he can remember. No one will tell him what's inside, only that it must never be opened. A warning passed on through the generations in his family. Perhaps there's a good reason not to. It could just be an old jar filled with jam that turned bad decades ago. But maybe it's some…
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🔥 Support me on Pateron🔥 https://www.patreon.com/Insomnaik 📧E-mail: InsomniakHorrorBuisness@gmail.com 📷 Instagram: https://www.instagram.com/joe_the_ins... True stories, scary true stories, reddit stories, reddit lets not meet, lets not meet, woods stories, camping stories, horror stories, horror, true scary stories, ghost stories, stories told in …
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A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the hardcover edition of this book, visit: Jimbooks.myshopify.com Free shipping, plus the audio and ebook editions included. The perfect Fathers Day gift for the golfer i…
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Have you been finding yourself feeling frustrated, stuck or unfulfilled in midlife? Maybe you are starting to wonder if you even know who you are or what you want. Or MAYBE you have realized that you have checked ALL of the boxes, but you are still feeling unfulfilled. Whether you are living on autopilot and starting to wake up and wonder what more…
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It wasn’t that long ago that I went to my doctor for blood work because I wasn’t feeling well. I was awake every night in a sweat, I was exhausted, my period was heavier than normal, I was having digestive issues and skin issues and my anxiety was on the rise….and I was told that my blood work was fine and that I was the picture of health. Now I he…
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After delving into some heavy topics lately, from the mysteries of Aokigahara Forest to the enigmatic case of the Black Dahlia, it's time for a palate cleanser episode. Join us as we explore a lighter but no less intriguing subject: Alien Abductions! In this episode, we embark on a journey through the fascinating world of alien encounters and abduc…
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To understand why current insomnia solutions fail, we must acknowledge that insomnia is rooted in anxiety and hyperarousal. To fix insomnia, we often try strategies like sleeping pills, relaxation exercises, and bedtime rituals. However, these don’t work because sleep is a passive biological process that cannot be forced through willpower or extern…
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🔥 Support me on Pateron🔥 https://www.patreon.com/Insomnaik 📧E-mail: InsomniakHorrorBuisness@gmail.com 📷 Instagram: https://www.instagram.com/joe_the_ins... True stories, scary true stories, reddit stories, reddit lets not meet, lets not meet, woods stories, camping stories, horror stories, horror, true scary stories, ghost stories, stories told in …
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In this episode, the vibe is lively as the boys enjoy a Mixed Berry Mojito. They kick things off with a rant about how every Walmart trip seems to cost an arm and a leg. The conversation then takes a turn as they discuss Mexico's call for its citizens to return home. Amidst the laughs, they touch on the tongue-in-cheek notion of keeping Chicago "da…
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A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the hardcover edition of this book, visit: Jimbooks.myshopify.com Free shipping, plus the audio and ebook editions included. The perfect Fathers Day gift for the golfer i…
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Have you ever watched the movie ‘When Harry Met Sally’? If so, you know the part where Sally fakes an orgasm in a restaurant and a female patron is overheard saying “I’ll have what SHE is having!” This is the feeling we all know so well when we have been starved for pleasure in our lives, and not just sexual pleasure, but pleasure, play and passion…
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Do you believe in ghosts? Have you ever had the feeling that there was someone else in the room when you were completely alone. Or maybe as you moved from room to room, you felt a chill, a hand touching your shoulder when there was no one there. Strange things are happening in the Morgan house, and Oscar’s wife is certain it’s ghosts, but will she …
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In this episode, the crew were sipping on the cool, refreshing Eastside cocktail. The boys dive into how the start of summer is cooling things up in the Chicago comedy scene, a couple of karaoke bros, belting out their favorites. The conversation gets historical as they debate who the best American generals are, followed by a hilariously tipsy less…
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Sister, do you have a supplement graveyard living under your bathroom sink, behind your mirror, or in the cabinet above your refrigerator? I did for YEARS. I have spent thousands of dollars in my life on supplements, most that were a waste of time and money and some that were very helpful. With the rise of hormone supplements on the market these da…
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This is the tale of an unhinged dating story that will keep you guessing at every turn and give you nightmares. In 2012, Dave Kroupa is a single, hard-working, dad just looking for companionship through popular dating apps when he matches with a beautiful woman. The sparks were flying between the two of them and it seemed like they were meant to be…
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I spent years suffering from insomnia. Here’s why: First, I spent a lot of time doing nothing about it. Second, once I started doing things to solve it, I tried everything without success (i.e., I was trying the wrong things). Third, and most importantly, I was trying to solve a problem I didn’t understand. What was really maintaining my insomnia? …
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🔥 Support me on Pateron🔥 https://www.patreon.com/Insomnaik 📧E-mail: InsomniakHorrorBuisness@gmail.com 📷 Instagram: https://www.instagram.com/joe_the_ins... True stories, scary true stories, reddit stories, reddit lets not meet, lets not meet, woods stories, camping stories, horror stories, horror, true scary stories, ghost stories, stories told in …
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A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the hardcover edition of this book, visit: Jimbooks.myshopify.com Free shipping, plus the audio and ebook editions included. The perfect Fathers Day gift for the golfer i…
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Have you ever wondered how to balance both modern and holistic medicine to feel like you again? Especially if you are dealing with a chronic illness or autoimmune disease that requires modern medication. This can feel confusing to know where and how holistic medicine fits in. So I wanted to get my friend and herbalist Brooke Perales on the podcast …
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Simulation theory holds that it is likely—even certain—that our universe is not real. That we only exist only as code running on some alien supercomputer, and everything we do or think is just a product of algorithms and subroutines. Max Fathom believes this to be true. And furthermore, he has devised various hacks to exploit flaws and bugs in that…
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What's keeping me up? Murderers, terrorists, pedophiles and antisemitism. Our government and its low life, scum of the Earth, people that work for it. What's preventing me from getting sleep? Late term abortions, protests, ignorance, violence and the economy. Palestine, Iran, Israel, Canada and America. Our border, sex trafficking. Hoping Darwin an…
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If you are uncomfortable in your health and body, it can be hard to know WHEN it is worth the time or money to get help, or when it is even worth it. Can you fix it yourself? Are you just complaining? Should you just suck it up? Are all real questions that go through our mind. But if you DO need help and you don’t get it, one thing is for sure abou…
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In episode 47, we delve into one of America's most infamous unsolved mysteries: the Black Dahlia murder. On a seemingly ordinary morning in 1947, Betty Bersinger stumbled upon a scene that would shock Los Angeles and haunt the nation for decades to come. What she initially mistook for a mannequin turned out to be the mutilated body of Elizabeth Sho…
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As someone who has successfully treated insomnia after 5 brutal years of suffering, I know it was tempting for me to put the recovery on a timeline. I once even told myself: “I must fix insomnia within the next 3 months or else!” And yes, you guessed it, it didn’t happen within 3 months. And not because it isn’t possible, but because I deliberately…
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Do you ever feel like hiding from your problems? Yeah, us too. But guess what? Ignoring the truth only makes things worse. In this episode, we're talking about why facing your fears and confronting reality is the key to a happier, healthier life. We'll also explore how unresolved issues can impact your relationships and what you can do to break the…
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🔥 Support me on Pateron🔥 https://www.patreon.com/Insomnaik 📧E-mail: InsomniakHorrorBuisness@gmail.com 📷 Instagram: https://www.instagram.com/joe_the_ins... True stories, scary true stories, reddit stories, reddit lets not meet, lets not meet, woods stories, camping stories, horror stories, horror, true scary stories, ghost stories, stories told in …
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Have you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism…
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In this episode, the crew sipped on the "Run Conejo Run" cocktail. The boys dive into, Ramon's latest endeavor—the Cast Away diet.Gammal contemplates his odds in the wild, debate who would win: a bear or a lightsaber? The trend of faking anger for internet fame and so much more...저자 Daily Insomnia
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A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the hardcover edition of this book, visit: Jimbooks.myshopify.com Free shipping, plus the audio and ebook editions included. The perfect Fathers Day gift for the golfer i…
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A Detailed Tour of The Insomnia Project Basement Overview: Welcome back to The Insomnia Project, where hosts Marco Timpano and Amanda Barker delve into the minutiae of everyday life to help you drift off into dreamland. Today's episode takes us on a serene journey through the depths of Marco and Amanda's basement, inspired by a suggestion from our …
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What's keeping me wide awake? Preventing me from counting sheep? Canada, Australia, France, Iran, Palestine... just a few of the countries driving me insane! I discuss how difficult it is to become a citizen in another country. How much smack talk certain countries talk about America. Yet need us. Rely on us. Use us. I also discuss how amazing Amer…
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Everyone has seen a magician or mentalist on stage or on TV, completely flabbergasted by his performance and said to themselves, “How in the world did he do that?” We all know, of course, that it’s just a trick. Slight of hand. The art of suggestion. But what if it isn’t? What if just maybe, sometimes, it’s real. uf p…
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Apparently being a Nazi is all the rage at Columbia University and Yale? Apparently it's very fashion forward and very 2024 to bring back the gas chamber and swastikas? What's keeping me up? The fact that Columbia University, Yale, Berkeley and colleges across America, are supporting antisemitism! They are preventing Jewish students from attending …
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Do you feel SUPER frustrated with nutrition? Can’t seem to get into a routine or have good energy or release the weight or get results from your fitness no matter what you try? OR maybe you are like I was and find yourself in the depths of sugar craving hell every afternoon. You are not alone, and I’ve got you. In this episode I break it all down f…
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Aokigahara Forest, also known as the Sea of Trees or Suicide Forest, is a dense woodland located at the northwest base of Mount Fuji in Japan. It's infamous for being a site where many people go to end their lives. The forest has a tragic reputation due to the high number of suicides that occur there annually. Despite efforts by local authorities a…
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I recently watched Matthew Walker (presumably the “face” of “sleep” worldwide) on Andrew Huberman’s latest podcast episode. He was talking about how he treats his clients with CBT-i, which got me thinking: Did Matthew ever have hardcore chronic insomnia? I doubt it. — Whenever you’re ready to end insomnia without pills, CBT-i, or nighttime rituals,…
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🔥 Support me on Pateron🔥 https://www.patreon.com/Insomnaik 📧E-mail: InsomniakHorrorBuisness@gmail.com 📷 Instagram: https://www.instagram.com/joe_the_ins... True stories, scary true stories, reddit stories, reddit lets not meet, lets not meet, woods stories, camping stories, horror stories, horror, true scary stories, ghost stories, stories told in …
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Die Haus Saga geht weiter, das Drama der nicht angemeldeten Garage entfaltet sich und wie man als Ausländer ein Bankkonto bei einer Bank bekommt, obwohl die das nicht wollen, dann aber keinen Kredit. Ob Dari es noch schafft das Haus zu kaufen? Stay tuned. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: insomniajapanpodcast@gmail.com Falls…
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A Really Good Day will make you laugh, it will make you cry, it will make you stand up and cheer! Enjoy this entertaining golf fantasy about one man's really good day. To purchase the hardcover edition of this book, visit: Jimbooks.myshopify.com Free shipping, plus the audio and ebook editions included. The perfect Fathers Day gift for the golfer i…
  continue reading
 
Are you addicted to sugar? I will be the first to raise my hand and admit that sugar has been at the core of my hormonal issues as well as my health issues…and I have definitely lied to myself about it…A LOT. It’s no secret that sugar is in everything AND that it causes a pretty big inflammatory response that throws our hormones into a tailspin…esp…
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Host Neil Strauss (Rolling Stone, The New York Times) brings listeners on a journey through the dark world of Russian Sexpionage where, for the first time, a professed “sex spy” tells her story. From the creators of the hit podcast To Live and Die in LA, this is To Die For. Binge all 8 episodes now. See omnystudio.com/listener for privacy informati…
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