The Secret to a Stronger Immune System: Strategies for this Cold & Flu Season with Dr. Scott Sherr | Episode 233

Light Up Your Metabolism

Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

28d ago 54:43

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Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
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TODAY'S GUEST

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).

Dr. Scott is the COO of Smarter Not Harder, the company behind Troscriptions, a line of precision dosed buccal troches that are Democratizing Enlightenment by addressing the bottlenecks along the path to optimal health. They have five products on the market now including Blue Cannatine, Just Blue, Tro + Blue, Tro Calm, and Tro Zzz

Dr. Scott is also the co-founder of OneBase Health, an innovative HBOT ecosystem leveraging synergistic technologies to accelerate results, and his clinical practice includes HOMe as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.

Website: https://troscriptions.com/

Instagram: @Troscriptions

Twitter: @Troscriptions

LinkedIn: @Troscriptions

homehope.org

ON TODAY'S EPISODE

How does balancing the sympathetic and parasympathetic nervous systems affect our immune health?
What role does sleep play in immune function and overall health?
How can sunlight exposure during the winter help support immune health and mood regulation?
Why is melatonin considered essential for our body’s repair processes?
How does intermittent fasting help optimize immune function?
What can we learn from historical dietary practices to enhance our immune system today?
Why is gut health so crucial for immune function, and how are the two connected?
How does chronic inflammation deplete the body’s healing resources and impact immunity?
What are the benefits of cordyceps and adenosine in supporting immune health?
What are some practical, everyday strategies for optimizing immune health through diet, lifestyle, and supplements?

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