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Q&A: Sweeteners, Supplements, and Dairy
Manage episode 396092391 series 2547637
Episode 195: Kim answers some listener questions:
1. What are your favourite sweeteners and why? Are sweeteners harmful for some people? [01:20]
2. Do you think that we need vitamins or supplements? [23:27]
3. Do I have to go dairy-free if I’m trying to lose weight? [33:43]
Sign up here to Keto Unstuck:
Kim's Links:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group: https://www.facebook.com/groups/ketolifesupport
Instagram: https://www.instagram.com/kimhowertonhealth/
YouTube: https://www.youtube.com/kimhowerton
219 에피소드
Manage episode 396092391 series 2547637
Episode 195: Kim answers some listener questions:
1. What are your favourite sweeteners and why? Are sweeteners harmful for some people? [01:20]
2. Do you think that we need vitamins or supplements? [23:27]
3. Do I have to go dairy-free if I’m trying to lose weight? [33:43]
Sign up here to Keto Unstuck:
Kim's Links:
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group: https://www.facebook.com/groups/ketolifesupport
Instagram: https://www.instagram.com/kimhowertonhealth/
YouTube: https://www.youtube.com/kimhowerton
219 에피소드
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