Can Intuitive Eating Work?

Keto Life Support

Kim Howerton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kim Howerton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 1:02:38

MP3•에피소드 홈

Episode #39: Why we failed at Intuitive Eating before we went Keto.

Kim catches up with ex-client, now good friend, Amy Eiges to discuss their experiences trying to make intuitive eating work pre-Keto vs Keto. They also discuss Amy's 200+ lb weight loss and how it is to work as Keto Coaches while still on their fat loss journey, and how differently they've eaten at different phases of their journey.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube: https://www.youtube.com/kimhowerton

Amy’s Links:

To work with Amy got to Dr Tro’s health coaching page:

https://www.doctortro.com/health-coaching/

or make an appointment here:

https://www.doctortro.com/appointments/

Contact Amy by email:

amyeiges@gmail.com

and follow her on Twitter @AmyDee1001

Read more about Amy's story and struggles with food addiction:

https://www.doctortro.com/the-cold-ugly-truth-i-will-always-be-a-food-addict/

and chronic dieting:

https://www.doctortro.com/i-am-not-broken/

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