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Exploring Mindset with Seth Finkle
Manage episode 281269169 series 2304058
How does mindset impact, well- everything? What is your purpose? Listen to Seth respond to this question and use it as a model to understand that your purpose can be a HOW versus a WHAT. Suzie hopes this can frame your approach for a mentally healthy 2021.
Suzie & Seth explore the impact of toxic positivity, discourse that is authentic yet courteous, parenting, and education. Seth shares insight on forgiveness and the function of anger as well as conflict and connection.
Quotes
“There’s a difference between holding on to anger and being angry.”
“Once you know what makes your heart sing, no one can take your song away.”
“What do you do on a regular basis to replenish yourself?”
About Seth: Seth is a clinical and school psychologist with 27 years of mental health employment experience. While this is true, Suzie would like to call him a human wellness advocate.
Note: Apologies for any sound inconsistencies. I’m not cool enough to adjust them. I hope you will muddle through because Seth’s insight is well needed in preparation for 2021.
Resources referenced:
Check out Suzie’s book Because…You Matter
Because…You Matter: Home Edition (family friendly online experience)
Click here for a Guided Relaxation
Connect with Seth via email at drsethfinkle@gmail.com or on LinkedIn
The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!
Stay connected with Suzie & the show on Instagram @coachucation
69 에피소드
Manage episode 281269169 series 2304058
How does mindset impact, well- everything? What is your purpose? Listen to Seth respond to this question and use it as a model to understand that your purpose can be a HOW versus a WHAT. Suzie hopes this can frame your approach for a mentally healthy 2021.
Suzie & Seth explore the impact of toxic positivity, discourse that is authentic yet courteous, parenting, and education. Seth shares insight on forgiveness and the function of anger as well as conflict and connection.
Quotes
“There’s a difference between holding on to anger and being angry.”
“Once you know what makes your heart sing, no one can take your song away.”
“What do you do on a regular basis to replenish yourself?”
About Seth: Seth is a clinical and school psychologist with 27 years of mental health employment experience. While this is true, Suzie would like to call him a human wellness advocate.
Note: Apologies for any sound inconsistencies. I’m not cool enough to adjust them. I hope you will muddle through because Seth’s insight is well needed in preparation for 2021.
Resources referenced:
Check out Suzie’s book Because…You Matter
Because…You Matter: Home Edition (family friendly online experience)
Click here for a Guided Relaxation
Connect with Seth via email at drsethfinkle@gmail.com or on LinkedIn
The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!
Stay connected with Suzie & the show on Instagram @coachucation
69 에피소드
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