Player FM 앱으로 오프라인으로 전환하세요!
#45 Your Unconscious Motivations Around Weightloss and Body Image: Come Back To Love With Jess Reid
Manage episode 461092419 series 3550569
Have you ever felt like you had to choose between loving and accepting yourself, as is, OR dieting? Like it's one or the other?
Well, grab your notebook and get comfy because Jess Reid and I are going to open up a discussion about some really old unconscious drives you likely have around Weightloss and Body Image. Jess is a Wild Wellness Coach and the host of the WildWellness With Jess Podcast. You may remember Jess, from a previous popular episode #2 Weight Loss Is Spiritual Work, How Most Of Us Are Getting It Wrong. Link is below if you want to listen to that episode when you finish this one!
This episode is rich with inspiration and mindset shifts as you approach your own 'becoming' this year and what to do when you fall off track. This is soul work for all of us as we step into a year of radical love and acceptance with massive reward and tons of beautiful growth.D
- Let's Redefine Love
- The Concept OF Body Objectification
- Navigating Love and Fear
- What's Play Got To Do With It?
- Shifting from Against Energy To Being Totally 'For' You
- The Cycle of Self-Loathing
- Breaking Free from Objectification in all areas of life
- From Being An Ornament To A Utility
- Setting Boundaries and Knowing Your Worth
- Visualization and Scripting for deeper impact
Don't forget to like, review and follow!! I appreciate this more than you know!
Episode #2 Weight Loss As Spiritual Work, How Most Of Us Are Getting It Wrong.
Jess Reid's info:
Discover Your Spiritual Gifts masterclass - step into being the subject of your life by knowing yourself and liking yourself
Create the Life You Want with Desire Mapping - know what you are FOR and how you actually want to FEEL
Check out the Wild Wellness with Jess podcast
Ways to Work With Jess:
- Request a free curiosity call to learn more about 1:1 coaching
- Join the Wild Wellness Women's Circle (monthly membership)
- Enroll in Rewild Your Wellness
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
47 에피소드
Manage episode 461092419 series 3550569
Have you ever felt like you had to choose between loving and accepting yourself, as is, OR dieting? Like it's one or the other?
Well, grab your notebook and get comfy because Jess Reid and I are going to open up a discussion about some really old unconscious drives you likely have around Weightloss and Body Image. Jess is a Wild Wellness Coach and the host of the WildWellness With Jess Podcast. You may remember Jess, from a previous popular episode #2 Weight Loss Is Spiritual Work, How Most Of Us Are Getting It Wrong. Link is below if you want to listen to that episode when you finish this one!
This episode is rich with inspiration and mindset shifts as you approach your own 'becoming' this year and what to do when you fall off track. This is soul work for all of us as we step into a year of radical love and acceptance with massive reward and tons of beautiful growth.D
- Let's Redefine Love
- The Concept OF Body Objectification
- Navigating Love and Fear
- What's Play Got To Do With It?
- Shifting from Against Energy To Being Totally 'For' You
- The Cycle of Self-Loathing
- Breaking Free from Objectification in all areas of life
- From Being An Ornament To A Utility
- Setting Boundaries and Knowing Your Worth
- Visualization and Scripting for deeper impact
Don't forget to like, review and follow!! I appreciate this more than you know!
Episode #2 Weight Loss As Spiritual Work, How Most Of Us Are Getting It Wrong.
Jess Reid's info:
Discover Your Spiritual Gifts masterclass - step into being the subject of your life by knowing yourself and liking yourself
Create the Life You Want with Desire Mapping - know what you are FOR and how you actually want to FEEL
Check out the Wild Wellness with Jess podcast
Ways to Work With Jess:
- Request a free curiosity call to learn more about 1:1 coaching
- Join the Wild Wellness Women's Circle (monthly membership)
- Enroll in Rewild Your Wellness
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle
🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...
47 에피소드
모든 에피소드
×1 #46 Empaths And People Pleasers: Two Game Changing Questions To Ask Yourself During Conflict! 34:42
1 #45 Your Unconscious Motivations Around Weightloss and Body Image: Come Back To Love With Jess Reid 51:03
1 #44 Do you have Soul Aligned Goals? Avoid The Pitfalls Of Self Sabotage And Disappointment: Set A Goal That Lights You Up! 39:02
1 #43 How to Know When to End or Adjust Relationships on Your Spiritual Path. When Friendships And Partnerships No Longer Feel Good. 42:26
1 #42 In The Season Of Giving, How Are You At Receiving? Being Good At Receiving Is At The Heart Of Abundance, Intimacy and Connection. 27:19
1 #41 The Empaths Holiday Survival Guide: The Boundaries That Keep You From Losing Your Tinsel! 37:18
1 #40 The Seven Stages of An Empath's Awakening With Jennifer O'Neill 56:19
1 #39 Part 3: Raise Your Vibration And Get Back To Your Magic. The Power Of Manifesting With Boundaries! 42:35
1 #38 Part 2: Raise Your Vibration And Get Back To Your Magic. How To Work With Your Energy! 44:19
1 #37 Part 1: Raise Your Vibration And Get Back To Your Magic. It's Time To Reconnect With All Things Woo! 37:04
1 #36 Empath You Have A Calling. How To Shine Your Light Through Dark Times. 28:06
1 #35 Empath: Are You Gaslighting Yourself? What YOU Need To Know! 45:04
1 #33 Hey Empath: Do You Know What You Want? Clear The Obstacles And Find Out. 46:51
1 #32 Ancestral Trauma: Can You Heal What's Been Passed Down? 36:53
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.