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#23 Empath: Is Your High Threshold For Anxiety Blocking Your Intuition?
Manage episode 433928298 series 3550569
Michelle Poverman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Poverman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you are an Empath or Sensitive Seeker that has become skilled at pushing through hard things by pushing emotions down, this is an episode you don't want to miss.
First, I am asking you to consider whether or not you have a high threshold for anxiety. Then, we ask the question; "Is it really making you more resilient?"
Is it possible that this trait or habit is blocking your intuition? Could it be causing you to be more indecisive, set unhealthy goals and/or accept unhealthy relationships?
While it can appear as a strength—showcasing resiliency and the ability to remain calm under pressure—it can also lead to potential drawbacks like ignoring self-care, downplaying stress, and hindering intuitive decision-making.
The good news is that you can reap the rewards of having a high threshold for anxiety without sacrificing your Empathic gifts!
Some Highlights:
What Does It Mean To Have A High Threshold for Anxiety
Potential Drawbacks and Risks
Two Examples of How Life Taught You To Push Through
Impact on Relationships
Impact on Having Soul Aligned Goals
Coping Mechanisms and Resiliency
Impact on Intuition and Decision Making
Strategies for Managing High Threshold for Anxiety
Thank you for listening!
Other Ways I Can Support You:
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