Player FM 앱으로 오프라인으로 전환하세요!
270. How to be with people we used to drink with with Deb Masner
Manage episode 455377588 series 3357709
Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.
Fore more info or to work with me go to www.iquitalcohol.com.au
To reach out to Deb to to insta @alcoholtippingpoint
Hosted on Acast. See acast.com/privacy for more information.
275 에피소드
Manage episode 455377588 series 3357709
Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.
Fore more info or to work with me go to www.iquitalcohol.com.au
To reach out to Deb to to insta @alcoholtippingpoint
Hosted on Acast. See acast.com/privacy for more information.
275 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.