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S2 Ep 157: Awareness is Our Superpower
Manage episode 379943239 series 2819076
Change your mind, Change your life! I have a new thought I'm excited to share with you and also how it came about! It's easy to talk about awareness - but what does that look like? How can we be more aware in our lives?
I break it down today using the Think-Feel-Act cycle as the basis and what actions I takte to be in awareness.
My goal is for you to be inspired to be able to take one small action from this episode that changes your awareness this week....
And just might shift something from within you.
Let's light this B up!
Here's the Facebook Live Weigh In I reference in this episode:
https://fb.watch/nIvKo0C79L/
AddieBeall.com
Get Social with Me!
Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer
161 에피소드
S2 Ep 157: Awareness is Our Superpower
Heartsing Podcast | Future Self | Meditation | Weight Loss by Namaslayer
Manage episode 379943239 series 2819076
Change your mind, Change your life! I have a new thought I'm excited to share with you and also how it came about! It's easy to talk about awareness - but what does that look like? How can we be more aware in our lives?
I break it down today using the Think-Feel-Act cycle as the basis and what actions I takte to be in awareness.
My goal is for you to be inspired to be able to take one small action from this episode that changes your awareness this week....
And just might shift something from within you.
Let's light this B up!
Here's the Facebook Live Weigh In I reference in this episode:
https://fb.watch/nIvKo0C79L/
AddieBeall.com
Get Social with Me!
Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer
161 에피소드
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