6 Reasons Why Pursuing Health Promoting Behaviours May Feel Hard
Manage episode 339204096 series 2913275
It’s so common to feel like you're doing everything wrong when it comes to health-promoting behaviours. You know what's 'good' for you and yet you can't make it stick. Maybe your motivation isn't there? Or it's all too much?
This episode explore 6 reasons why pursuing health promoting behaviours may feel hard.
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