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4 Tools for Your Body Acceptance Journey
Manage episode 356414010 series 2913275
Nadia Felsch BHSc에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadia Felsch BHSc 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you very concerned about how your body is perceived?
Feeling fed up with not liking your body and comparing yourself to others?
Wishing you weren't so triggered by your own reflection?
You're not alone. How could you not feel this way? And do you want out?
This episode explores 4 Tools to support your Body Acceptance Journey.
For your highest value option (under $AU30) to expand on the tools in this episode + dig into their implementation to accept your here and now body - purchase my Body Acceptance Breakthrough MasterClass💥
On-Demand Body Acceptance Breakthrough MasterClass
Episode notes, links + transcript here
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
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