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28. 'Good Girl' Conditioning and Dieting with Alissa Rumsey
Manage episode 307111705 series 2913275
Nadia Felsch BHSc에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadia Felsch BHSc 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How does your 'good girl' conditioning show up? Smile sweetly? Act pleasantly? Be agreeable? Don't be too much? Conform to beauty standards?
"Women are socialised to not be ourselves" and it impacts so many areas of our lives. Including our relationship to food and body.
In this episode we explore 'good girl' conditioning and particularly how that impacts chronic dieting, disordered eating and eating disorders with registered dietitian nutritionist Alissa Rumsey (@alissarumseyrd)
All episode links and notes here
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