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(#6) Lessons from quitting alcohol
Manage episode 327436428 series 3345144
Dr Kirsty Seward에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Kirsty Seward 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol.
In this episode you will learn,
- My reasons to eliminate alcohol
- How my mission to be of service to my purpose and to YOU inspired me
- Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
- If I plan to reintroduce alcohol
- How I navigate social occasions being alcohol free
- plus answering the questions submitted by you and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
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43 에피소드
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