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Mini BONUS Episode -Updates to Some of Your Favorite Workout Programs!
Manage episode 378687226 series 2843716
Today I'm sharing the latest news in a few of the top on-demand programs on the market as well as a headline that landed in my Inbox today about what the latest research shows about the relationship between the time you workout and your BMI.
Learn about updates by:
- Cathe Friedrich
- LesMills Plus
- Essentrics TV
More from One Strong Southern Girl
One Strong Southern Girl Websiteonestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter (all the latest updates in the women's health and fitness industry sent to your Inbox twice a month) https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter
Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order
145 에피소드
Mini BONUS Episode -Updates to Some of Your Favorite Workout Programs!
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Manage episode 378687226 series 2843716
Today I'm sharing the latest news in a few of the top on-demand programs on the market as well as a headline that landed in my Inbox today about what the latest research shows about the relationship between the time you workout and your BMI.
Learn about updates by:
- Cathe Friedrich
- LesMills Plus
- Essentrics TV
More from One Strong Southern Girl
One Strong Southern Girl Websiteonestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter (all the latest updates in the women's health and fitness industry sent to your Inbox twice a month) https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter
Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order
145 에피소드
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