#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.

Bulletproof For BJJ Podcast

JT & Joey and JT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 JT & Joey and JT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 37:49

MP3•에피소드 홈

Do you want a Bulletproof For BJJ Seminar? JT will be in Poland & Germany in July, The UK in August and USA & Canada in September. Email us and let's help your whole gym become better prepared for BJJ: jt@bulletproofforbjj.com
Have you competed before? Feeling nervous because you are not sure what to expect? JT & Joey take you through all the steps you will need to take in order to be ready and what is involved on the day. Overcome your anxiety by being prepared and know that regardless of outcome it is worthwhile doing.

Making weight
Dealing with Fear of Failure
Staying fuelled on the day
Get to Know your Marshal
How to manage your energy on the day

Competing is a right of passage for any Jiu-jitsu devotee, even if you do not consider yourself a competitor. There are incredible lessons in the experience of BJJ competition and you may also make a new best friend.

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