What NOT to Do When Your Kids Come Home from College

Beyond Empty Nest

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Winter break brings a mix of excitement and tension, and today's episode is dedicated to all the moms eagerly preparing to welcome their grown-up kids back into the fold for the holiday season.
To guide us through this unique experience, we've brought back an audience favorite—Adina Tovell. Adina isn't just an executive coach and founder of the People Leadership Institute; she's also a personal development expert with over 25 years of experience. Her expertise lies in helping people understand themselves, identify what matters most to them, and refine how they want to navigate the world.
Beyond her professional achievements, Adina is a friend and a fellow Empty Nest mom. She understands the intricacies of this phase of life and is right there in the trenches with all of us. As we gear up for the reunions and navigate the ups and downs of the midlife Empty Nest chapter, Adina provides invaluable insights and support.
So, grab a cup of tea, settle in, and join us as we explore the excitement, the tension, and the joy that comes with having our adult kids back home for winter break. Idina's wisdom is sure to enlighten and inspire all the moms out there preparing for this special reunion.
❤️ Your Dare for the episode is to identify your non-negotiable routine. Your Double Dare is to stay mindful of the big picture. This is not just about your needs, hopes, and expectations, but it is about seeing the bigger picture and recognizing that you have needs. Your family has needs and your child has needs.
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DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.