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Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar
Manage episode 519168269 series 3338905
Ego Beauty & Wellness Defined, Ego Beauty, and Wellness Defined에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ego Beauty & Wellness Defined, Ego Beauty, and Wellness Defined 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar
In this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep It Simple Coaching, to talk about what it really takes to build strength — both physically and mentally.
Brandon shares his no-nonsense approach to fat loss, leadership, and personal discipline, breaking down how simplicity and consistency lead to lasting transformation. From his time in the Marine Corps to coaching high-performing individuals today, Brandon’s mission is clear: help people cut through the noise, take ownership, and become their strongest selves — inside and out.
Whether you’re on a fitness journey, striving for mental toughness, or just looking for a little motivation to stay consistent, this episode will fire you up to take action.
🎧 Tune in and learn how to keep it simple and unlock your full potential.
Watch the full episode on YOUTUBE here: https://youtu.be/fzC3AeKOY6Q
To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty
Visit our website www.egodefined.com
YouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQ
Visit us on Facebook here: https://www.facebook.com/egobeautymodesto
and https://www.facebook.com/egowellnessmodesto
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