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Bullying, Depression, Drug Addiction & Recovery
Manage episode 456164541 series 3625529
In this episode of "Advancing With Amy / Mental Health Warrior," host Amy engages in a heartfelt conversation with Dr. Natalie Mei, a doctor of psychology, sharing her inspiring journey from battling depression and addiction to becoming a cognitive behavioral therapist specializing in addiction recovery. Dr. Mei opens up about her personal struggles, the importance of seeking help, and the transformative power of self-discovery.
𝗦𝗵𝗼𝘄 𝗡𝗼𝘁𝗲𝘀:
- Dr. Natalie Mei shares her challenging experiences growing up in Hungary, the impact of bullying, and how her journey led to studying psychology and specializing in addiction recovery.
- Amy reveals her own past struggles with addiction and the pivotal moment that sparked her recovery journey.
- Dr. Mei emphasizes the significance of self-assessment and surrounding oneself with positive influences for personal growth and recovery.
- Tips for parents on recognizing signs of bullying and supporting children through difficult times are discussed.
- Dr. Mei invites listeners to explore her book "Mind Shift to Recovery," offering insights and strategies for overcoming addiction and embracing a fulfilling life.
📚 𝗖𝗮𝗹𝗹 𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻:
Read Dr. Natalie Mei's book "Mind Shift to Recovery" for valuable tools and perspectives on addiction recovery and holistic well-being. Available on Amazon, this insightful resource aims to empower individuals in their journey towards self-discovery and happiness. It is available for free right now on kindle unimited.
🎙️ 𝗖𝗮𝗹𝗹 𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻:
Subscribe to the podcast "Advancing With Amy / Mental Health Warrior" for more inspiring conversations and practical tips on mental health, personal growth, and overcoming challenges. Share the podcast with loved ones to spread awareness and support for mental health advocacy.
Join host Amy and Dr. Natalie Mei as they delve into personal stories, resilience, and the transformative power of self-discovery. Listen, learn, and embark on a journey towards healing and personal growth.
WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS
https://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDD
Sign up for Amy's newsletter at https://www.advancingwithamy.com
49 에피소드
Bullying, Depression, Drug Addiction & Recovery
Advancing With Amy / Mental Health Warrior & Neurospicy Mama
Manage episode 456164541 series 3625529
In this episode of "Advancing With Amy / Mental Health Warrior," host Amy engages in a heartfelt conversation with Dr. Natalie Mei, a doctor of psychology, sharing her inspiring journey from battling depression and addiction to becoming a cognitive behavioral therapist specializing in addiction recovery. Dr. Mei opens up about her personal struggles, the importance of seeking help, and the transformative power of self-discovery.
𝗦𝗵𝗼𝘄 𝗡𝗼𝘁𝗲𝘀:
- Dr. Natalie Mei shares her challenging experiences growing up in Hungary, the impact of bullying, and how her journey led to studying psychology and specializing in addiction recovery.
- Amy reveals her own past struggles with addiction and the pivotal moment that sparked her recovery journey.
- Dr. Mei emphasizes the significance of self-assessment and surrounding oneself with positive influences for personal growth and recovery.
- Tips for parents on recognizing signs of bullying and supporting children through difficult times are discussed.
- Dr. Mei invites listeners to explore her book "Mind Shift to Recovery," offering insights and strategies for overcoming addiction and embracing a fulfilling life.
📚 𝗖𝗮𝗹𝗹 𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻:
Read Dr. Natalie Mei's book "Mind Shift to Recovery" for valuable tools and perspectives on addiction recovery and holistic well-being. Available on Amazon, this insightful resource aims to empower individuals in their journey towards self-discovery and happiness. It is available for free right now on kindle unimited.
🎙️ 𝗖𝗮𝗹𝗹 𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻:
Subscribe to the podcast "Advancing With Amy / Mental Health Warrior" for more inspiring conversations and practical tips on mental health, personal growth, and overcoming challenges. Share the podcast with loved ones to spread awareness and support for mental health advocacy.
Join host Amy and Dr. Natalie Mei as they delve into personal stories, resilience, and the transformative power of self-discovery. Listen, learn, and embark on a journey towards healing and personal growth.
WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS
https://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDD
Sign up for Amy's newsletter at https://www.advancingwithamy.com
49 에피소드
모든 에피소드
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1 Rethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPD 17:22
1 #47 The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing. 22:26
1 #46 Sound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly Adkins 24:00
1 #45 Teetering On A Tightrope, Steve Wilson's Bipolar Journey 25:31
1 #44 Trauma and Trauma Informed Recovery with Dr. Felishatee Rodriguez 39:59
1 #43 Declutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia Arbach 41:53
1 Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 29:43
1 Understanding The Dark Night of the Soul with Dr. Cindy Hoard 23:27
1 Realizing As An Adult That You Were Neurodivergent All Along 31:05
1 Exploring Neurodiversity: Laurie Smith on Autism, ADHD, and Trauma Healing 38:36
1 Tackling Anxiety and Phobias: Nino's Innovative Approach with Rapid Transformational Therapy 32:58
1 Unlock Your Genetic Code for Better Mental Health with Jaclyn Downs 17:02
1 Discover the Powerful Healing Benefits of Customized Yoga with Yoga Therapist, Deborah Charnes. 28:54
1 Insider Tips on Nervous System Regulation for High-Achieving Women with Yeliena Theofilatos 16:55
1 Could Everyday Stress Be Triggering Your PTSD? Learn Grounding Techniques to Help Manage It, with Ramona Beresford Howe. 33:11
1 Diagnosed with Bipolar Disorder at the Young Age of 17 with Avantika 13:16
1 Raw Conversations That Turn Self-Doubt To Self-Worth: The Mind Shift You Need With Fatima Bey 41:40
1 Chloe Mascord Unlocks the Secrets to Reigniting Your Libido Despite Mental Health Meds! 21:49
1 Julianna's ADHD Adventures: From Marathons to Harry Potter Magic 36:26
1 The Sound of Inclusion: Neurodiversity and Music Therapy with Samantha Foote 18:45
1 Mom & Author, Linda Henderson, on Coping with Child Loss and Finding New Purpose 30:04
1 Exploring Breathwork to Tackle Stress and Boost Mental Health with John Hall 29:51
1 Unveiling the Heat: Menopause, Libido, and Thriving Amidst the Flames with Sexpert, Ann Bell 32:33
1 Bringing Mental Health Conversations to Life: Ben Gonshor Discusses "The Book of Izzy" 24:18
1 Neurohacking for Anxiety, Stress & More with Marcelle Siegel 15:07
1 Real Raw Outlaw: Magan's Financial Wisdom for Neurodiverse Families 14:03
1 Anxious Melodies: Navigating Anxiety with Faith, Therapy & Music 19:25
1 Creating Moody, a Doll for Emotional Management by Jennifer Ginty 11:50
1 Mental Health Stigma In The Black Community & A Mom’s Heartbreaking Journey 25:37
1 Surviving Suicide, Embracing Identity, and Editing Life with Sage Grayson 32:18
1 Marlee Kivens' Empowering Tale: Disability, Mental Health, and Enterprise 18:00
1 A Mother’s Brave Fight Against Stigma Changed Everything: Find Out How She Turned the Tide for Her Neurodiverse Family! 29:00
1 “Unlocking Connections: Carrie’s Approach to Group Coaching and Social Therapeutics” 24:37
1 “Metamorphosis from Trauma to Triumph: Sharon Ann’s Journey as a Coach and Advocate” 17:51
1 Resilience in the Face of Bipolar: Cari Eskridge's Journey from Med Mismanagement to Mental Health Advocate 39:42
1 Uncovering the Power of Functional Medicine: A Journey of Autoimmune Recovery and Mental Health Triumph 16:18
1 Embracing the Journey: Michelle Whiteside on Overcoming Adversity and Finding Self-Love 36:59
1 Yoga Vibes with Carleigh: Tackling Bipolar Disorder and Finding Your Happy Place 28:04
1 Illuminating the Spectrum: A Journey Through Art, Autism, and Healing with Kat Nelson 36:35
1 Finding Your Path with Laura: Hypnosis Hacks, Astro Vibes, and Real-Talk Healing 38:33
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