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Amy Taylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Taylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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“Metamorphosis from Trauma to Triumph: Sharon Ann’s Journey as a Coach and Advocate”

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Manage episode 456164552 series 3625529
Amy Taylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Taylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Title: Overcoming Trauma: A Journey of Transformation and Empowerment

Main Theme: The Journey from Trauma to Empowerment

In this episode, Sharon Ann, a seasoned talent coach, shares her remarkable journey from a mental health professional to a successful coach specializing in supporting women dealing with anxiety, depression, and PTSD. The show delves into her transition, initial struggles, and ultimate triumph in building a thriving coaching practice, notably through her authentic presence on LinkedIn.

The conversation focuses on the challenges of managing personal triggers while working with clients and the importance of prioritizing client needs over one’s own experiences. Sharon Ann emphasizes the use of self-care strategies, including positive self-talk and spending time in nature, to navigate these challenges.

Listeners gain insight into Sharon Ann’s impactful work, which includes leading support groups for women and teaching grounding skills, identifying safe people, setting boundaries, and utilizing guided imagery. The caution around presenting techniques due to legal considerations is highlighted, as well as her facilitation of a book group focused on chronic PTSD.

The text also touches on the broader scope of support groups for depression, explains dissociation and its link to dissociative identity disorder, and mentions online sessions and a podcast titled “Metamorphosis from Trauma to Thriver,” designed to help others grow through social media.

The episode beautifully encapsulates the transformative journey from trauma to empowerment, emphasizing resilience, healing, and the power of mutual learning, making it a compelling and insightful listen for anyone seeking inspiration and guidance in overcoming trauma.

You can find Sharon Ann on her website at https://linktr.ee/sharon_a and on LinkedIn at https://www.linkedin.com/in/sharon-ann-7715a6141/ Please consider taking her up on her free offer of a 30 minute consultation.

Please subscribe and share this podcast episode and if you would like to make a donation to make sure we can continue to feature amazing guests like Sharon Ann, please consider leaving a tip at https://www.advancingwithamy.com or donating on Patreon at http://patreon.com/user?u=111706400

Hope to see you next week. Until then, Keep Advancing Warriors!

WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS

https://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDD

Support the show

Sign up for Amy's newsletter at https://www.advancingwithamy.com

  continue reading

49 에피소드

Artwork
icon공유
 
Manage episode 456164552 series 3625529
Amy Taylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Taylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Title: Overcoming Trauma: A Journey of Transformation and Empowerment

Main Theme: The Journey from Trauma to Empowerment

In this episode, Sharon Ann, a seasoned talent coach, shares her remarkable journey from a mental health professional to a successful coach specializing in supporting women dealing with anxiety, depression, and PTSD. The show delves into her transition, initial struggles, and ultimate triumph in building a thriving coaching practice, notably through her authentic presence on LinkedIn.

The conversation focuses on the challenges of managing personal triggers while working with clients and the importance of prioritizing client needs over one’s own experiences. Sharon Ann emphasizes the use of self-care strategies, including positive self-talk and spending time in nature, to navigate these challenges.

Listeners gain insight into Sharon Ann’s impactful work, which includes leading support groups for women and teaching grounding skills, identifying safe people, setting boundaries, and utilizing guided imagery. The caution around presenting techniques due to legal considerations is highlighted, as well as her facilitation of a book group focused on chronic PTSD.

The text also touches on the broader scope of support groups for depression, explains dissociation and its link to dissociative identity disorder, and mentions online sessions and a podcast titled “Metamorphosis from Trauma to Thriver,” designed to help others grow through social media.

The episode beautifully encapsulates the transformative journey from trauma to empowerment, emphasizing resilience, healing, and the power of mutual learning, making it a compelling and insightful listen for anyone seeking inspiration and guidance in overcoming trauma.

You can find Sharon Ann on her website at https://linktr.ee/sharon_a and on LinkedIn at https://www.linkedin.com/in/sharon-ann-7715a6141/ Please consider taking her up on her free offer of a 30 minute consultation.

Please subscribe and share this podcast episode and if you would like to make a donation to make sure we can continue to feature amazing guests like Sharon Ann, please consider leaving a tip at https://www.advancingwithamy.com or donating on Patreon at http://patreon.com/user?u=111706400

Hope to see you next week. Until then, Keep Advancing Warriors!

WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS

https://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDD

Support the show

Sign up for Amy's newsletter at https://www.advancingwithamy.com

  continue reading

49 에피소드

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