Sarel is back to delve into all the drama from this week's drop of Love is Blind UK. Javen opens up about his time in the pods and responds to claims on social media that he was playing a game…. Meanwhile, Katisha reveals what she thought of Javen after the mixer. Expect emotional confessions and awkward confrontations with reality royalty Liv Bentley and Sam Prince. Subscribe now and buckle up for the ultimate Love Is Blind UK experience! Listen to more from Netflix Podcasts.…
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Today’s conversation is one that’s so real for so many of us: procrastination. If you’ve ever found yourself scrubbing the kitchen floor, reorganizing your closet, or redesigning your Canva templates instead of doing the one thing on your list—you’re not alone. And guess what? You’re not lazy. You’re not broken. And nothing is wrong with you. In this episode, Emme and I take some inspiration from a recent Huberman Lab podcast and dive into a deeper, more compassionate perspective on procrastination. We’ll unpack: ✨ Why procrastination isn’t about laziness—it’s about unprocessed emotions. ✨ The surprising role fear, perfectionism, and even grief play in why we delay tasks. ✨ How procrastination can actually be your brain’s way of preparing you. ✨ Simple, grace-filled strategies to move forward—like creating small wins, reframing the story, and giving yourself space to feel. We get really personal in this one. I even share how wedding emotions snuck up on me (cue the tears 😭) and how processing them unlocked clarity and momentum. You’ll leave with practical tools and, I hope, a fresh sense of kindness toward yourself. Because procrastination doesn’t define you—it can actually teach you. And when you lean in, honor your emotions, and take one small step, you’ll be amazed at what you can create. With love, Edie Learn more about your ad choices. Visit megaphone.fm/adchoices…
313. 4 Habits That 10x’d My Life, Income & Joy! I just wrapped up hosting my Next Level Summit and I’m still overflowing with gratitude—not just for the event itself, but for the way God has shown me again and again that living in alignment with who He created me to be changes everything. Today I’m sharing 4 habits that have truly 10x’d my life, my income, and my joy. And no, they’re probably not what you’d guess. They’re not about working harder or hustling more—they’re about simplifying, aligning your daily actions with your deepest desires, and living with more intention and presence. Inside, I’ll walk you through: ✨ How ruthless simplicity brings more peace than you ever imagined. ✨ The daily practices of deep inner work that keep me grounded and creative. ✨ Why small, consistent actions build massive trust with yourself. ✨ The power of rest, sacred space, and allowing yourself to refuel . If you’ve been craving a way of living that feels lighter, more joyful, and more aligned with God’s calling on your life, this episode is for you. And friend, I want you to actually grab a piece of paper while you listen. On one side, write your true heart’s desires. On the other side, write the actions you’re currently taking. Do they line up? This little exercise could shift everything for you, the way it has for me. I pray this conversation inspires you to simplify, refocus, and take one small step toward the life God is calling you to live. 💌 If you’re listening in real time, we still have just a few spots left in our Life Coach Certification for next year. If you feel called to lead, coach, or serve at a deeper level—this might be your nudge. Join Coach Certification here! http://ediewadsworthcoaching.com/certification Join My Most Magical 90 group here! https://www.ediewadsworthcoaching.com/mostmagical90 With love & gratitude, Edie Learn more about your ad choices. Visit megaphone.fm/adchoices…
312. How Your Thoughts Shape Your Life (and How to Change Them with One Powerful Tool) Ever feel stuck in the same negative cycles of thinking, like you’re wearing the same tired “outfit” in your mind every day? What if you could shop your thoughts the way you shop your closet—and choose ones that actually help you create the life you want? In this episode of House of Joy, Edie and Emme pull back the curtain on one of the most powerful tools we teach in Life Mentoring School: the Creation Cycle. Together, we break down how your thoughts, feelings, and actions all weave together to shape your life—whether you’re aware of it or not. We’ll share: Why changing your thoughts is the key to real, lasting transformation How to recognize the “default” thought patterns keeping you stuck Simple ways to interrupt the cycle and create new results in your life A biblical perspective on renewing your mind and taking your thoughts captive Practical examples (yes, even a puffy-sleeved shirt makes the cut!) This conversation will help you see your thoughts differently and empower you to create a more intentional, joy-filled, God-centered life. So grab a coffee, come hang out with us, and let’s shop your thought closet together. Learn more about your ad choices. Visit megaphone.fm/adchoices…
311. The Thing You Think Disqualifies You Is the Very Thing That Makes You Powerful For years, I believed my past disqualified me. I thought my mistakes, my upbringing, even my ADHD brain made me less-than. And more recently, I’ve faced health challenges that left me wondering if I could still lead, teach, and serve the way I wanted to. But here’s what I’ve learned: those exact things—my quirks, my struggles, the parts of me I used to hide—are what make me relatable, believable, and powerful. They are what qualify me. In this episode, I share: How I’ve shifted from performing to embodying who I really am. Why moving from consumption to creation has changed everything. The powerful shift from hustle to flow that has allowed me to do meaningful work with more ease and joy. I believe God is so good at taking what we see as flaws or limitations and turning them into gifts we can share with the world. So, I want you to ask yourself: what’s the thing you’ve been tempted to hide? What if that’s the very thing God wants to use in you? ✨ Plus, I’ll tell you all about our Behind the Scenes Experience and the upcoming Next Level Life Summit happening August 20th. This is your chance to see what it really looks like to create a meaningful, abundant life—and to join me for a day of encouragement and transformation. 🎯 Join The Most Magical 90 + Virtual Christian Life Coaching Summit: https://www.ediewadsworthcoaching.com/mostmagical90 — You’ll get both experiences for the price of one! Cozy Earth for our favorite sheets & pajamas! https://tinyurl.com/HOJCozyEarth Learn more about your ad choices. Visit megaphone.fm/adchoices…
310. 5 Sneaky Ways Scarcity is Showing Up in Your Life (and How to Shift to Abundance) We usually think of “scarcity” as not having enough money or stuff… but what if it’s actually hiding in your thoughts about time, relationships, opportunities, and even your own purpose? In this episode of House of Joy, Dr. Edie and Emme pull back the curtain on five surprising ways a scarcity mindset might be running the show without you even knowing it—and how to flip the script to start living in genuine abundance right now. From feeling like you’re “always behind” to thinking “there’s never enough time” to doubting your unique contribution, these sneaky beliefs quietly drain your energy, keep you stuck, and rob you of the joy you already have. You’ll learn how to spot them, reframe them, and step into a mindset that’s rooted in gratitude, peace, and trust. Whether you’re planning a wedding, starting a business, chasing a dream, or just trying to live fully present, this conversation will help you stop running on the hamster wheel of “not enough” and start creating more of what matters most. What you’ll learn in this episode: Why scarcity isn’t just about money (and where it’s most likely hiding in your life) How one small thought can quietly sabotage your motivation and joy The mindset shift that collapses time and multiplies the moments that matter Why your belief has to come before you see the proof How abundance and faith are deeply connected 📌 If you’ve been craving more peace, more purpose, and more joy—without adding more to your plate—this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices…
From a busy physician’s schedule that left her missing precious moments with her kids, to becoming a life coach and building a life filled with purpose, presence, and joy, Edie shares the mindset shifts and practical tools that helped her redefine what success really means. If you’ve ever looked at your life “on paper” and wondered why it doesn’t feel as good as it looks—or if you’ve felt restless in a season that seems stable—this conversation will encourage you to think bigger, live more intentionally, and design a life that truly fits who you are. Why traditional definitions of success often leave us restless and unfulfilled. The pivotal moments that led Edie to leave her career in medicine. How to identify what you really want (without dismissing it as selfish or unrealistic). The essential skills that create real success: emotional strength, mindset renewal, resilience, and goal-setting. Two powerful questions to help you discover your own definition of success. 🎯 Join The Most Magical 90 + Virtual Christian Life Coaching Summit: https://www.ediewadsworthcoaching.com/mostmagical90 — You’ll get both experiences for the price of one! What You’ll Learn in This Episode:Links & Resources: Connect with Edie on Instagram: @ediewadsworth Learn more about your ad choices. Visit megaphone.fm/adchoices…
You’re joining us in our comfiest sweatshirts, post-lake day, pajama-party vibes and all—because today’s episode is a little unhinged in the best way. 😄 In this heart-to-heart, Edie and Emme dive into some of the most unexpected and life-changing decisions they’ve ever made—from the hilarious to the heavy. You’ll hear stories about platinum pixie cuts, turquoise kitchen cabinets, nose surgeries gone wrong… and the raw, redemptive journey of overcoming addiction and choosing a brand-new chapter. Whether it was quitting jobs, saying yes to scary opportunities, or walking away from things that no longer served them, these decisions shaped the beautiful lives they live today. This one is full of laughter, tears, and truth bombs—and might just inspire you to finally say yes to the thing tugging at your heart. 💭 In this episode, we talk about: Why the “wrong” decision might actually be the right one The spiritual awakening that came after walking away from weed Emme’s brave decision to quit her job and join the podcast full-time Edie’s rebellious turquoise cabinets (that went viral) The unexpected ripple effects of choosing purpose over perfection …and some hair choices we deeply regret 😂 This episode is a reminder that you don’t have to have it all figured out. You just have to be willing to trust, leap, and laugh through the chaos. 👯♀️ Come say hi over on Instagram @ediewadsworth and @houseofjoypod — tell us your most life-altering or hilariously regrettable decisions! 💌 If you loved this episode, don’t forget to subscribe, rate, and leave a review. Your support means the world to us! Learn more about your ad choices. Visit megaphone.fm/adchoices…
You’ve built a beautiful life, you’ve checked all the boxes… so why does it still feel like something’s missing? Why do you feel a little stuck, a little heavy, a little off? In today’s heartfelt solo episode, we’re talking about something so many midlife women feel but don’t always have the words for: restlessness. Dr. Edie opens up about what this season of restlessness really means—and how it might not be a sign that something’s wrong, but instead a divine invitation to create, to express, and to finally share the wisdom that’s been growing inside of you for years. If you’ve ever felt a holy nudge for “more” but weren’t sure what to do with it, this episode will speak straight to your heart. Why midlife women often feel a sense of restlessness and resentment The trap of over-consuming and under-creating The unused wisdom inside you—and why it might be what’s weighing you down The difference between Chronos and Kairos time (and how to live in the latter) How creativity (even something as simple as knitting!) restores your nervous system The kind of soul-aligned living that actually gives you more energy The spiritual shift that happens when you stop hiding and start expressing “There are seasons when I thought I needed rest, but what I really needed was release.” —Dr. Edie Wadsworth 💭 What We Talk About in This Episode:🔥 A Quote to Remember: Learn more about your ad choices. Visit megaphone.fm/adchoices…
What happens when you let your guard down and share the real story? In this deeply personal episode of The House of Joy , Dr. Edie and her daughter Emme sit down for one of the most honest and hope-filled conversations we've ever had on the podcast. What began as a behind-the-scenes interview for Edie’s coaching program has, over the years, become one of the most talked-about and transformational moments in our community—and today, we’re sharing it with you. From Emme’s journey through college, addiction, and emotional disconnection to the healing power of prayer, love, and community, this episode is a raw invitation to see the humanity in our kids—and the redemption woven into every hard season. Whether you're parenting adult children, walking through a hard season yourself, or wondering how to hold space for someone you love without judgment or control—this one is for you. A behind-the-scenes look at Emmy’s candid confession and journey to healing How Edie and Stevie parented through addiction with love instead of control The subtle ways codependence and people-pleasing show up in parenting Why creating safe spaces of unconditional love changes everything How Emmy’s spiritual reawakening led to personal transformation The redemptive power of vulnerability, forgiveness, and coming home 💬 In this episode: Learn more about your ad choices. Visit megaphone.fm/adchoices…
In this second episode of our brand-new series on The Agreements That Activate Your Most Magical Life , Dr. Edie dives deep into one of her all-time favorite mindset tools: the Miracle Mindset . Your brain is always filtering your experience of the world—so the question is, what are you telling it to look for ? In this uplifting conversation, Edie teaches you how to retrain your brain to notice the beauty, blessings, and divine fingerprints in your everyday life. From the science behind your brain’s filtering system (hello, Reticular Activating System!) to the power of simple practices like gratitude, spoken affirmation, and wonder, this episode will inspire you to wake up to the goodness already surrounding you. Because when you change what you agree with , you change what you see . And when you change what you see, you change how you show up. Whether you're feeling overwhelmed, distracted, or just ready for a reset, this is your invitation to put on your miracle glasses and start noticing how God is already at work—in the smallest moments and the grandest gestures. What the Reticular Activating System is—and why it matters How to spot when you're emotionally agreeing with fear, stress, or resentment Why belief always precedes the miracle 4 simple ways to cultivate a miracle mindset daily How to gently reframe overwhelm and return to joy ✨ “Miracles are the language of God—and when you train your heart to look for them, you'll see them everywhere.” — Dr. Edie 📣 Ready to go deeper? Join Edie behind the scenes in her brand new Most Magical 90 experience. It’s not a course—it’s a front-row seat into the daily tools and mindset she’s using to co-create her next 90 days. Join here → ediewadsworthcoaching.com/mostmagical90 Resources & Links: Join Most Magical 90 : https://www.ediewadsworthcoaching.com/mostmagical90 Shop Cozy Earth with code HOJ for 40% off: https://tinyurl.com/HOJCozyEarth Subscribe & leave a review if you loved this episode! In this episode, you'll learn: Learn more about your ad choices. Visit megaphone.fm/adchoices…
This episode is such a fun and practical one, and truly felt like a conversation around the kitchen table. Emme and I sat down to share what we’ve been loving lately when it comes to food, snacks, routines, and supplements—especially in this season of summer and getting “wedding ready” in a way that feels life-giving, not stressful. You'll hear us chat about the little things making the biggest difference—like batch cooking, electrolyte drinks, and what supplements have been total game changers (and which ones we’re letting go of for now). Whether you’re craving more energy, a hormone reset, or just want ideas for healthy snacks that actually taste good —this one is for you. And yes, we’re sharing ALL the links so you can try them too! 👉 Sourdough Tortilla & Spanish Rice Recipes https://www.farmhouseonboone.com/how-to-make-sourdough-tortillas/ https://tastesbetterfromscratch.com/authentic-mexican-rice/ 👉 Homemade Queso (SO easy & so good) https://dangthatssweet.com/white-queso-dip-mexican-cheese-dip/ 👉 Favorite Protein Powders https://ballerinafarm.com/products/farmer-protein?selling_plan=690731581810 👉 Our Go-To Electrolytes https://www.bareperformancenutrition.com/products/electrolytes 👉 Our Amazon Store https://www.amazon.com/shop/ediewadsworth Here are just a few of the ones we’re loving right now (and yes, we’ll link everything in our Amazon store + Young Living!): Ningxia Red- https://www.youngliving.com/us/en/myaccount/wishlist?listId=666ad2ccdeeb40000abc25b4&enrollerId=1443424&sponsorId=1443424&userName=Edie Magnesium- https://a.co/d/08UTw3C Vitamin D- https://amzn.to/4lpk6Bd DIM- https://a.co/d/45z5FNy Comfortone- https://www.youngliving.com/us/en/myaccount/wishlist?listId=666ad2ccdeeb40000abc25b4&enrollerId=1443424&sponsorId=1443424&userName=Edie B Vitamins- https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate?variant=19211363057782&country=US¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=&tw_campaign=21502664530&tw_kwdid=&gad_source=1&gad_campaignid=21498672194&gbraid=0AAAAADmrRP37QdsNlgDBAMsH0rDYmbz3m&gclid=CjwKCAjw1dLDBhBoEiwAQNRiQZLFDo5_rY60YlrMa55XF5ascZL-TRv6cB9b3oiibsjIOT-I6fD4PhoC4JIQAvD_BwE DHEA + Pregnenolone- https://a.co/d/4qYab1C What’s one meal or supplement you can’t live without right now? Send us a message on Instagram or leave a comment—we’d love to hear what’s working for you! Mentioned in This Episode:Supplements Mentioned:💬 We Want to Know: Learn more about your ad choices. Visit megaphone.fm/adchoices…
Today’s episode is the start of a brand new series, and honestly—it’s one of my favorite things I’ve ever taught. We’re talking about something that most of us don’t even realize we’re doing every single day: emotional agreement. It’s that subtle but powerful shift that happens when we wake up feeling anxious, resentful, overwhelmed—or even joyful, peaceful, and focused—and then unknowingly agree to carry that emotion through the rest of our day. And y’all, once we agree with an emotion, our minds and bodies go to work collecting proof to back it up. What if your real wellness practice isn’t just supplements or green juice (though you know I love both)—but actually learning how to stop agreeing with shame, fear, or overwhelm and instead start aligning with truth ? In this first part of a three-part series on the agreements that activate your most magical life, we explore: What emotional agreement really is (and how it’s impacting your life right now) Why your brain is literally designed to search for evidence to support your emotions How one small comment from someone online sent me spiraling—and how I gently pulled myself out The practice of noticing and replacing low-vibe agreements with powerful ones rooted in love, peace, joy, and faith Why this matters way more than your morning smoothie or red light therapy This episode is a gentle wake-up call to look at the inner agreements we’ve made and to start choosing better ones. Ones that align with the woman God created you to be. This work? It’s powerful. It’s healing. And it’s the true foundation of your most magical life . Share it with a friend who’s ready to let go of the old stories and step into a new kind of emotional and spiritual alignment. And don’t forget to subscribe so you don’t miss Part 2 in this series: The Miracle Mindset . ❤️ Loved This Episode? Learn more about your ad choices. Visit megaphone.fm/adchoices…
“Falling in love is easy. Staying in love is a daily choice.” We’re talking about real-life marriage—no fluff, no filters. From not keeping score to not relying on each other for every need, to embracing feminine energy, this is the stuff I wish I could go back and tell my younger self. And it’s the kind of conversation I hope you come back to whenever your own relationship needs a little reminder of what matters most. Whether you’re newly engaged (like Emmie!), married for decades, or single and hopeful, this one’s for anyone who’s learning how to love with more grace, joy, and intention. Why we don’t “work” on our marriage—and what we do instead The secret to not keeping score Why we never go on date nights (and what we do instead!) How self-responsibility makes everything more connected The power of physical affection and staying curious about each other Embracing the next phase with joy, not fear We laughed, we cried (okay, mostly me), and we left this conversation so full of gratitude. I hope it blesses you and encourages you right where you are. Favorite Things: BPN Electrolytes (Emme loves strawberry!) : https://www.bareperformancenutrition.com/products/electrolytes?variant=42310892781740&utm_source=google&utm_medium=cpc&utm_campaign=20727245487&utm_content=679068395218&utm_term=154536969745&gad_source=1&gad_campaignid=20727245487&gbraid=0AAAAAChbK6KzDtgF1L3dyWymLHoDmLWJT&gclid=CjwKCAjwprjDBhBTEiwA1m1d0vUmGvk6FFcfvQCV0KPR3AFTufNMKwTZY4AMxXQCM3cciW55aS0tWxoCMh0QAvD_BwE ✨ In this episode, we share: 🎧 Listen now and share it with a friend who needs to hear this one. We’re calling it a legacy episode for a reason. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Hey sweet friends—today’s episode is truly something special. I’m inviting you behind the scenes into a deeply personal practice that has shaped some of the most meaningful seasons of my life. ✨ It’s a simple tool I’ve used for years, but have never shared like this before—Dream Journaling. This isn’t about writing to-do lists or hustling your way through life. This is about tapping into the desires God has placed on your heart and writing your life into being—from a place of peace, joy, purpose, and love. Whether you’re stepping into a season of rest or dreaming up a new chapter, this episode will walk you through how to dream on paper in a way that actually transforms your days. If you’re ready to create a magical 90 days (yes, even with a full schedule or time off!), this one's for you. 💛 What dream journaling is and why it’s different from goal setting How to access your “future self” now—and write from that place Why journaling from desire (not pressure) is so powerful The four dream journaling prompts to kickstart your next season How to anchor into the emotional energy you want—before the outcome 📓 Dream Journaling Prompts from the Episode: What do I truly desire? How do I want to feel as I move through this season? What would it look like if it already happened? What truth do I need to remember? 💡Whether you’re navigating transitions, planning a big life moment, or just want to live with more intention and creativity, dream journaling could be the tool you never knew you needed. Let’s create our next 90 days on purpose—together. And stay tuned for the upcoming mini-course where I’ll show you exactly how I use this tool in real life! 💕 👉 Want to dig deeper? Join my newsletter to be the first to hear when the Dream Journaling course goes live. 💫 In this episode:🛏️ Also? Cozy Earth forever. Their bamboo sheets have changed the way I sleep (especially during these hot Tennessee summers). Use code HOJ at https://tinyurl.com/HOJCozyEarth for 40% off their best-selling loungewear and bedding. Sleep cooler. Lounge lighter. Stay cozy. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Hey sweet friends—and happy 300th episode of the podcast! 🎉 To celebrate this milestone, we're bringing back one of your absolute favorites from last year. Whether you're a longtime listener or brand new around here (welcome!), this episode is for the part of you that’s ever wondered: “Am I doing enough?” “What’s my purpose right now?” “Why do I feel stuck, even when life looks okay on the outside?” This honest and heartfelt conversation between me and my daughter Emmy is all about navigating those very real seasons of doubt—and learning how to shift toward a life that feels full of intention, energy, and meaning. We get real about the mindset spirals we fall into, what happens when we stop ignoring our emotions, and how to lovingly rewrite the narrative we’re living from. You’ll hear how Emmy moved from exhaustion and uncertainty to lightness and purpose—and how you can too. Whether you're sitting in self-doubt or standing at a new beginning, this episode will remind you that you do have what it takes to change how you experience your life—one small thought at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Hi, dear ones! We’re coming off the most magical weekend at Love is Magic —my heart is full to bursting and my soul is stirred. In this episode, I’m bringing you behind the scenes of the event, the stories that made me weep all the way home, and the invitation that’s on my heart for all of us: What’s your next level of growth? Whether it’s in your health, your relationships, your spiritual life, your impact, or your rest (yes, that counts too!), I believe you were made for growth. But here’s the thing—real transformation often feels like a death to the old you. And it can be so easy to resist it. I know—I’ve been there. But the moment we say yes to that next level… The ripple effects are beautiful. Let’s talk about: The power of intention and how it literally slows down time Why personal responsibility is the most loving thing you can offer yourself How to mark and honor life’s sacred moments (even your 25th anniversary on a jet ski!) Why unused potential isn’t benign—and what to do about it And of course, I’ll share why this summer might just be my most intentional season yet—and how you can join me in making this your most magical 90 days too. Life Mentoring School Coach Certification is open for just one week for our current community. Learn more: ediewadsworthcoaching.com/certification Good Ranchers: American Meat Delivered. Get $40 off + free meat for life with code HOJ → https://tinyurl.com/HOJgoodranchers Learn more about your ad choices. Visit megaphone.fm/adchoices…
If you've ever wondered whether healing from deep emotional wounds is truly possible—this episode will change everything. In today’s conversation, Dr. Edie sits down with Sarah Thiessen, the brilliant and faithful mind behind Splankna Therapy. This biblically grounded, mind-body approach to healing trauma has been life-altering for Edie, her family, and many of her coaching clients—and in this rich and revelatory conversation, you’ll hear why. Together, they dive into: What Splankna therapy actually is—and why it works How stored trauma shows up in our bodies and lives The difference between talk therapy and deeper subconscious work Why our will matters in healing—and what happens when we surrender it to the Holy Spirit What it means to live healed, free, and on mission for the Kingdom You’ll also hear Edie open up about her own personal healing journey, her complicated relationship with her father, and how Splankna helped her finally experience peace after decades of emotional heaviness. Whether you’re a skeptic, curious, or already a believer in body-based healing, this episode is a must-listen. Sarah Thiessens Website & Training Information- https://www.splankna.com Get Sarah’s Book: Splankna- https://a.co/d/cmt1ZeZ Get Sarah’s Book: Upper Dogs- https://a.co/d/8hlex5D Learn more about your ad choices. Visit megaphone.fm/adchoices…
Have you ever felt the rumblings of a new season stirring in your soul… but also found yourself resisting it because, well, life is already “good”? In this solo episode, Dr. Edie shares what it looks like to say yes to a season of reinvention—not from hustle or burnout, but from rest, joy, and deep, soul-level desire. This week, I’m pulling back the curtain on something stirring in my heart: the beginning of a brand new season of growth, reinvention, and healing. And not the kind born from hustle—but from love, rest, and desire. Over the last few weeks, I’ve felt God inviting me to live from a new place of overflow. I’m reimagining my health, my rhythms, my leadership, and even my rest. And it’s leading me into what I truly believe will be the most magical 90 days of my life so far. ✨ Inside the episode, I’m sharing: What finally made me say “yes” to a new season—even when life was already good How I’m planning to create more while doing less Why I believe mindset is only part of the picture—and what it means to actually embody transformation My personal 90-day goals (and how you can come along with me behind the scenes!) If you’ve been feeling a nudge that it’s time for a shift—maybe a quiet whisper that you haven’t even scratched the surface of the life you’re meant to live—I hope this episode meets you right where you are. 🎁 And guess what? If this speaks to you, you can still join me in Life Mentoring School—but just for a little longer! We decided to leave the doors open one extra day, just in case this was your moment. You’ll get a front-row seat to my 90-day journey and have the chance to step into your own. Join us right here → ediewadsworthcoaching.com/enroll 🛏️ Also? Cozy Earth forever. Their bamboo sheets have changed the way I sleep (especially during these hot Tennessee summers). Use code HOJ at https://tinyurl.com/HOJCozyEarth for 40% off their best-selling loungewear and bedding. Sleep cooler. Lounge lighter. Stay cozy. Thank you for walking this journey with me. I can’t wait to see who we become together over the next 90 days. Let’s say yes to a life of joy, purpose, and deep, soul-filled impact. With all my love,Edie Learn more about your ad choices. Visit megaphone.fm/adchoices…
Ever feel like your brain has a thousand tabs open—and you're the only one who knows they're running? In this heartfelt and relatable episode, Dr. Edie and Emmy dive deep into the mental and emotional “invisible load” that so many women carry every single day. From wedding planning stress to mom-life multitasking, they unpack the quiet weight of remembering everything, managing everyone’s emotions, and trying to do it all…often without even realizing it. You’ll laugh, nod your head, and maybe even tear up as they share: How this invisible load shows up in everyday life (and why it’s so exhausting) Simple practices to get what’s in your head out —so it stops stealing your peace How to delegate, decide with intention, and release what doesn’t belong to you Why journaling and brain dumps are actual lifesavers What it means to carry your life with capacity and joy—not resentment This episode is an invitation to acknowledge what’s heavy , ask for help , and walk through your week a little lighter —on purpose. 📝 Plus: They share favorite summer finds, a few joyful tangents (hi, Walmart dresses + 30A recs!), and why a 5-minute task might be stealing all your energy. You don’t have to carry it all. Let this episode be your reminder. Episode Recources: Amazon Striped Sets: https://a.co/d/fqEEtXO Green Glasses: https://www.shopbop.com/product/vp/v=1/1546342443.htm?currencyCode=USD&extid=SE_Google_campaign%3DNB_Category_Accessories-Home_PLA_WMN_Dom_US_EN_GGL_PLA_adgroup%3Dus-Jewelry-Accessories&gclid=Cj0KCQjwmK_CBhCEARIsAMKwcD4CdyKBePZW2bKarqFxQr0D0LK0hRT1pBtXMSDMYWJPiuP_BuvvRU4aAiKWEALw_wcB&sizeCode=314 Green Walmart Dress: Striped Pillows: https://www.anthropologie.com/shop/maeve-by-anthropologie-striped-ruffle-indooroutdoor-pillow?color=066&inventoryCountry=US&countryCode=US&utm_medium=paid_search&utm_source=Google&utm_campaign=US+-+Shopping+-+PMAX+-+Home+-+G%26E+-+General&utm_content=&utm_term=&creative=&device=c&matchtype=&network=x&utm_kxconfid=vx6rd81ts&gad_source=1&gad_campaignid=19773335755&gbraid=0AAAAADnwqi7WXsoqZKu9PVsgx5iMl9hDI&gclid=Cj0KCQjwmK_CBhCEARIsAMKwcD4PcfdamxLVMnHVR0VQV3QRewC8FAtXeKaPwjA7OrC6Z0lD2H7AfcAaApsEEALw_wcB&gclsrc=aw.ds&type=STANDARD&size=20%22+X+20%22&quantity=1 Search House of Joy and “Emotions” to find more episodes we have done about emotions! Learn more about your ad choices. Visit megaphone.fm/adchoices…
In today’s special episode, we’re bringing you behind the scenes into Day Three of our most recent Rise workshop—an unforgettable deep dive into what it means to live with purpose, identity, and legacy. Whether you joined us live or are tuning in now for the first time, this clip is going to stir something in you. From Dr. Edie’s real-time reflections on identity shifts and the power of 90-day goals to the personal stories of showing up as a Grammy with intention and heart, this episode will inspire you to stop waiting for your calling “out there” and start living it right where you are—with what you already have. You’ll hear how legacy isn’t what we leave later—it’s how we live now. One breath, one choice, one 90-day cycle at a time. ✨ In this episode: Why your calling isn’t something to find—it’s something to live How to reconnect with your true desires when you’ve felt disconnected What legacy really means (and how to build it in small, unseen moments) The magic of 90-day goals (and how they’ve transformed thousands of lives!) 💡 Partner Spotlight: Good Ranchers If you're tired of mystery meat and last-minute grocery runs, let Good Ranchers bring the quality straight to your door. With 100% American-sourced meat (no additives, no guessing), it’s a way to feed your people well—and live out your values with every bite. Use code HOJ at https://tinyurl.com/HOJgoodranchers to get $40 off your box and free meat for life when you subscribe. Good Ranchers: American Meat Delivered. 🎁 Ready to go deeper? Join Life Mentoring School while doors are open and receive our 90-Day Dream Planner plus a copy of Dr. Edie’s memoir as a double book bonus (limited time!). ediewadsworthcoaching.com/enroll 📣 Don’t forget to leave a review, share with a friend, and tag us with your favorite takeaways! Learn more about your ad choices. Visit megaphone.fm/adchoices…
Whether you're wrangling toddlers, navigating teenage schedules, or just trying to soak in the sunshine before your next Zoom meeting—this one’s for you. We’re talking about how to reset your rhythms, make summer magic, and protect your peace even when your routines are out the window. Because here's the truth: your summer can still feel intentional, nourishing, and fun, no matter what season you're in. From morning porch rituals ☕ to two-bite ice cream cones 🍦 to letting go of rigid expectations, we’re giving you plenty of lighthearted (but powerful!) ideas to help you lead your summer with joy, presence, and just enough structure to keep you sane. We’re also dishing on: How to create a summer rhythm that actually feels like a gift The power of tiny rituals: from sunset walks to sprucing up your home Why structure = more freedom (yes, even in summer!) And how to make this season feel more memorable—without doing more PLUS: If you’re listening in real-time, it’s RISE Workshop Week! We’re diving deep into identity, legacy, and self-leadership—and it’s not too late to join. Grab your virtual seat for a summer reset like no other → ediewadsworthcoaching.com/rise This episode is your gentle reminder that you get to decide what kind of summer you want to have—and it starts with a little rhythm, a little joy, and a whole lot of intention. Learn more about your ad choices. Visit megaphone.fm/adchoices…
We are getting real about something no one talks about enough: freedom in midlife. It’s the gift we all think we want—more time, fewer responsibilities, a quieter house—but once it arrives, it often feels disorienting… even disappointing. Why? Because freedom without intention can feel like a prison.But freedom with vision? That’s where the magic is. This episode is a powerful invitation to wake up to the life you’ve been given. To stop drifting. To stop filling your days with things that don’t truly matter to you. And to choose, on purpose, what this season of your life will be about. You’ll hear: A wild story from Edie’s childhood that shaped how she sees invisible prisons What to do if you feel lost or restless in midlife How to lead yourself with joy, vision, and energy Why self-leadership is the path to freedom (not the absence of responsibility) This episode will remind you: you are the source of your energy. And now is the time to choose how you want to show up—for yourself, your purpose, and your people. ✨ Ready to create your life on purpose? Join us for the Rise Workshop happening June 11–13! This 3-day online experience will help you reconnect with your identity, reignite your desire, and rebuild the rhythms that support the life you truly want. Sign up now → https://www.ediewadsworthcoaching.com/rise Today’s episode is brought to you by Cozy Earth—our favorite for soft, breathable, effortless comfort.Use code HOJ for 40% off all men’s apparel at https://tinyurl.com/HOJCozyEarth .Give the dads in your life the rest they deserve! Learn more about your ad choices. Visit megaphone.fm/adchoices…
Today’s episode is one we ALL need—because if you've ever spiraled from one offhand comment or found yourself taking someone’s frustration as a personal attack… you’re not alone. This week, Dr. Edie and Emmy dive into how to stop taking things so personally —without shutting down, numbing out, or building walls. We’re sharing real-life stories (yes, including a little wake-surf drama 😅), practical tools, and mindset shifts to help you respond with curiosity instead of defensiveness. Whether it’s a stranger online or someone you deeply love, this episode is all about reclaiming your peace, regulating your emotions, and choosing connection over conflict . This one’s part heart talk, part surf recap, and all things JOY. Why people’s words and actions are rarely about you—and what to do when they feel like they are The powerful pause: how to stop reacting and start responding with intention How your “tender moments” are sacred invitations to reconnect to your true self Why choosing curiosity over offense can radically shift your relationships Practical tools to emotionally regulate (even mid-boat ride!) Episode Resources: Edie’s go-to sheet pan dinner + the secret to her homemade ranch dressing 🥗 The Dibs Beauty Stick that’s giving Emmy her summer glow: https://dibsbeauty.com/products/desert-island-duo?variant=40531518324892 And a teaser about our brand-new House of Joy hats (!!) 👉 Join us for the RISE Workshop – it kicks off THIS WEEK! Dr. Edie is walking you through powerful mindset shifts and daily rhythms to help you rise into who you were created to be. Think of it as a summer camp for your soul. ☀️ 🎟 Sign up here → ediewadsworthcoaching.com/rise 🔑 What You’ll Learn: Learn more about your ad choices. Visit megaphone.fm/adchoices…
Ever looked around your life—your beautiful, full, on-paper-perfect life—and still felt that quiet ache? That whisper of discontent? That sense that something’s missing… even when everything “should” be fine? This week on the House of Joy , Dr. Edie gets honest about that ache we rarely talk about—and how to stop numbing it and start listening to it. She shares personal stories, reflections on what truly wakes us up to our lives, and a fresh way to view your longing as the sacred invitation it really is. 🙌 Because maybe it’s not that something is missing… maybe what’s missing is you, fully alive and awake in your own life. June 11–13, 2025 Learn how to lead yourself with intention, reignite your desires, and build meaningful rhythms that support your God-given purpose. 🎟 Register here: ediewadsworthcoaching.com/rise BONUS: Daily “Rise & Shine” Challenge livestreams happening this week at 7AM in the workshop Facebook group to help you prepare and start waking up to your life now! Meat you can trust—born, raised, and harvested in the USA. No hormones, no antibiotics, just 100% American-raised goodness delivered to your door.Get $40 off + Free Meat for Life when you subscribe. Use code HOJ at checkout!Visit https://tinyurl.com/HOJgoodranchers 💫 Join the Rise Workshop:This episode is sponsored by Good Ranchers: Learn more about your ad choices. Visit megaphone.fm/adchoices…
Hi, sweet friends! This week’s episode is something extra special . We're giving you a behind-the-scenes look at a powerful teaching from inside Life Mentoring School—one of the most requested and deeply felt topics we cover: parenting our adult children. Whether you're navigating this season right now or still raising littles and preparing your heart, this teaching is full of grace, encouragement, and the kind of mindset shifts that can truly change your relationships from the inside out. In this episode, I share: The three most transformative shifts that can bring more love, respect, and connection to your relationship with your grown kids Why releasing control and expectations is one of the most loving things you can do How to stop showing up from fear and start parenting from a place of abundance and trust Real-life stories (including a few from my own sweet family!) that remind us how healing and connection are always possible If this episode speaks to your heart, I’d love to invite you into Life Mentoring School, where we dig into teachings just like this every single month and grow together in the most life-giving ways. ediewadsworthcoaching.com/join Thanks for being here at the House of Joy—we’re so grateful for you. Learn more about your ad choices. Visit megaphone.fm/adchoices…
If you’ve ever found yourself longing for that magical feeling of summer you had as a kid — the joy, the ease, the sunshine-soaked memories — this episode is your invitation to bring it all back, on purpose. Dr. Edie is fresh off of 10 days of Grammy Camp, shrimp boils, porch sits, and lake days (wetsuits included!) — and she’s sharing how she reset her home, her schedule, and her heart to make the most of this season. Whether you’re in the thick of midlife, juggling work and family, or just craving a shift from burnout to beauty, you’ll love her 3-part framework for a soulful summer reset. You’ll learn how to: 💛 Lead yourself well by creating your own magic (no more waiting!) ✨ Reignite your desire with a joy-filled summer list (yes, please to painting and tortillas) 🌸 Live your legacy now, one beautiful moment at a time Grab your favorite iced drink, sit on the porch, and press play. This one will inspire you to savor summer like never before. Join the Rise Workshop (June 12–14): ediewadsworthcoaching.com/rise Episode Resources:Wild Notes Natural Perfume (our summer fave!): https://wyldnotes.com/?ref=EdieWadsworth Learn more about your ad choices. Visit megaphone.fm/adchoices…
If you’ve ever felt frozen by your to-do list or overwhelmed by everything life is throwing your way—this one’s for you. In this practical, hope-filled episode, Dr. Edie and Emme share four simple tools you can use right now to move through anxiety, ground yourself, and show up with peace and presence. Whether you're in a season of transition, planning something big, or just trying to make it to the end of the week—this conversation is your gentle reminder that anxiety doesn't have to have the final word. You’ll walk away with: The #1 tool we reach for when anxious thoughts spiral How to ground yourself when you feel stuck in your head A better way to talk to yourself (and why it matters) Why action—no matter how small—is a powerful antidote to overwhelm Plus, Edie shares her favorite journal prompts and we laugh about air squats, porch sits, and the most unexpectedly crunchy salad ever. 📝 Grab a pen—this is one you’ll want to come back to. Episode Resources: Our Full Episode on Anxiety If you loved this conversation and want a deeper dive, don’t miss our previous episode on anxiety. 👉 Episode 176- https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching/id1472947590?i=1000646364747 Wild Notes Natural Perfume The natural scent we can’t stop raving about—it’s seriously that good. 👉 https://wyldnotes.com/?ref=EdieWadsworth Young Living Fruit & Veggie Soak Edie’s crunchy salad secret weapon! 👉 https://www.youngliving.com/us/en/myaccount/wishlist?listId=682e17e79807db000a7d665b&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh Levi’s Ribcage Jeans The jeans Edie can’t stop wearing—flattering, comfy, and timeless. 👉 https://a.co/d/2iN2yRJ Red Light Therapy Face Mask A favorite self-care ritual we both love (and share 😉). 👉 https://us.currentbody.com/products/currentbody-skin-led-light-therapy-mask?variant=41833057091681&utm_source=google&utm_medium=cpc&utm_campaign=US%20%7C%20PMAX%20%7C%20Brand%20%7C%20CurrentBody&utm_id=21011207661&gad_source=1&gad_campaignid=21011226150&gbraid=0AAAAADE1bj2EF1FwglQoG9_esVChL2YeF&gclid=CjwKCAjw87XBBhBIEiwAxP3_A1A7vnIOSEpkYCkkXiQT9QtF4JTl5Z73UiC4iyl7Lk4syfy5ljE4kBoC1QoQAvD_BwE Learn more about your ad choices. Visit megaphone.fm/adchoices…
This week on House of Joy, we’re trading hustle for handprints and checklists for connection. Dr. Edie shares her heart and hilarity from hosting Grammy Camp —three magical days of tiny dinosaurs, porch naps, Paw Patrol yogurt, and paint-splattered everything. But more than the activities, this episode is a love letter to presence over perfection and a reminder that legacy isn’t what we leave—it’s how we live . Whether you’re a mom, Grammy, mentor, or simply someone longing to bring more joy and intention to your everyday life, this one’s for you. Tune in to hear: Why “Grammy Camp” changed everything How little ones can teach us to slow down and really see The sacred gift of emotional regulation and showing up on purpose And why peanut butter-stained dresses are sometimes the best ones 🧡 ✨ Legacy is written in the ordinary moments. Let’s start living it now. Good Ranchers — Tariff-proof, 100% American meat delivered right to your door! Lock in your price, avoid waste, and enjoy free meat for life when you subscribe. Use code JOY at https://tinyurl.com/HOJgoodranchers to save $40 off your box. Learn more about your ad choices. Visit megaphone.fm/adchoices…
If your calendar feels like pure chaos, you’re not alone—but what if the key to more peace, purpose, and energy isn’t doing more, but creating a rhythm that supports you? In this episode, Dr. Edie and Emme unpack the underestimated magic of routine—how crafting simple, sustainable rhythms can unlock your creativity, anchor your nervous system, and help you actually enjoy your life. Whether you're a spontaneous soul who resists structure or a busy mama juggling 10 things at once, this conversation will reframe the way you think about your daily schedule. You’ll learn: How a well-crafted routine becomes a sacred anchor for your day Why spontaneity thrives inside of structure How Dr. Edie plans her weeks with themed days (plus a peek at her schedule!) The power of morning rituals—even if you’re not a “morning person” How writing things down builds trust, momentum, and joy This is your reminder: you’re the one designing your life. Let’s make it meaningful, one rhythm at a time. ✨ Mentioned in This Episode: 🗓 Design Your Life: 90 Days at a Time Planner- 📹 3-Minute Wolf Bang Haircut Video (yes, it works!)- https://youtu.be/h1bs_EP6fYQ?si=U25RaixTaDmhcPQ5 👗 Red Viral Walmart Dress https://rstyle.me/+jfJN4PJJYfhXZluZZ4Nkcw 👟 Slip-on tennis shoes from Anthropologie- https://www.anthropologie.com/shop/back-70-easter-mule-sneakers?color=224&inventoryCountry=US&countryCode=US&utm_medium=paid_search&utm_source=Google&utm_campaign=US+-+Shopping+-+PMAX+-+Apparel+-+Shoes+-+Sneakers&utm_content=&utm_term=&creative=&device=c&matchtype=&network=x&utm_kxconfid=vx6rd81ts&gad_source=1&gad_campaignid=22127469090&gbraid=0AAAAADnwqi61hNE94TGJXJRIIX4lSjBPj&gclid=CjwKCAjw24vBBhABEiwANFG7y8dKXTMsBRj1WWKZ8f81G20iTXzCe14t9uXNhPcsBpobKLQ7j5gi5BoCbZ0QAvD_BwE&gclsrc=aw.ds&type=STANDARD&quantity=1 🥤 Morning protein coffee- https://ballerinafarm.com/products/farmer-protein?variant=41961783132241&country=US¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&srsltid=AfmBOoo5ttrMx_eByjP5EFvGj6ccn2LBoxTtSnY3Z4A5Uo5-8sArxLym3QE&selling_plan=690731581810 Learn more about your ad choices. Visit megaphone.fm/adchoices…
Legacy isn’t just something you leave behind—it’s something you live every day. In this tender and joyful episode, Dr. Edie invites you into the heart of Grammy Camp prep (yes, it’s as sweet as it sounds!) and shares why presence, emotional availability, and joy are the most powerful things we can pass down to our families. Whether you’re in the trenches of parenting, savoring grandparenting, or somewhere in between, this episode is a heartfelt reminder that legacy starts now. We talk about: Why your energy matters more than your eulogy The emotional wealth you’re building in your relationships Creating memories that last longer than anything money could buy Practical ways to be more present and intentional with the people you love Let’s redefine legacy—one sandbox, pizza night, and porch sit at a time. Cozy Earth — Use code HOJ for 40% off https://tinyurl.com/HOJCozyEarth Past episodes on emotional resilience & mindset: Episode 257: https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching/id1472947590?i=1000688812700 Episode 282: https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching/id1472947590?i=1000705659093 Episode 284: https://podcasts.apple.com/us/podcast/house-of-joy-christian-life-coaching/id1472947590?i=1000706766962 Follow Edie on Instagram for behind-the-scenes from Grammy Camp! Learn more about your ad choices. Visit megaphone.fm/adchoices…
Ever wonder what really happens inside a life coaching session? In this candid, wisdom-packed episode, Emme and Dr. Edie go behind the scenes to share the three most common struggles women bring to coaching—and how to begin healing and moving forward through each one. From learning how to regulate your emotions, to quieting that inner critic, to reconnecting with your purpose (no matter your age or season), this conversation is both practical and soul-stirring. Whether you’re feeling stuck, lost, or just ready for more, this episode will remind you: you're not alone—and there are tools and truths that can truly change your life. In this episode, we explore: The emotional root of feeling “stuck” and what to do about it How to recognize (and rewrite) the harsh inner voice we’ve unknowingly internalized Why your purpose might be hiding in plain sight—and how to bring it to life Why your thoughts matter more than you think—and how to shift them The difference between “cheap dopamine” and deeply fulfilling motivation We also share some of our favorite style finds, personal routines, and a few laughs about denim jackets and Walmart fashion. Because, of course we do. 🛍️ Links + Resources Mentioned: Ballerina Farm Protein Powder – https://ballerinafarm.com/products/farmer-protein?srsltid=AfmBOooYXDkVJLRux49lagsHh30fuXAxj0ZSdvjHWmvu-7GyUiiQtPWk&selling_plan=690731581810&variant=41961783132241 Walmart Fashion Finds & Kohl’s Lightweight Denim Jacket – https://liketk.it/5d8HG Master Coach Certification – Get on the waitlist: ediewadsworthcoaching.com/mastercoach Book Mentioned: Splankna by Sarah Thiessen – https://a.co/d/2Wc9lFU Learn more about your ad choices. Visit megaphone.fm/adchoices…
In true poetic fashion, this episode is all about resistance —and I faced it at every turn trying to record it. But that’s the message: the very thing you're avoiding may be the doorway to your purpose, power, and next big breakthrough. ✨ In this episode, we’ll dive into: Why you feel resistance to the things you most long to do How fear and procrastination mask your deepest calling The turning point that helped me finally launch my Master Coach Training Why desire—not discipline—is the secret to overcoming resistance The truth about birthing something holy into the world A powerful reminder from The War of Art by Steven Pressfield I’ll also share behind-the-scenes details about my own creative journey—how I wrestled with doubts, what finally pulled me into action, and how this new program is transforming lives. Whether you’ve been stalling on writing your book, launching your dream business, or having that hard conversation—it’s time. This episode will nudge you forward and light a fire under what’s been quietly waiting in you. Good Ranchers — Tariff-proof, 100% American meat delivered right to your door! Lock in your price, avoid waste, and enjoy free meat for life when you subscribe. Use code JOY at https://tinyurl.com/HOJgoodranchers to save $40 off your box. 🎓 P.S. Master Coach Training Enrollment is Now Open! If you’re already certified (whether through my program or another), and you’re ready to deepen your skills and create something powerful in the world, join me for a live webinar this Friday. 👉 Learn more and register: https://www.ediewadsworthcoaching.com/mastercoach Learn more about your ad choices. Visit megaphone.fm/adchoices…
282. The Secret of Leading and Loving Well What if the most powerful legacy you could leave your children isn’t your achievements—but your healing? This episode is a sacred invitation. A call to stop leading from performance, pressure, or wounds—and start leading from the quiet, rooted place of wholeness. After a weekend of porch sits, heart talks, and legacy-level conversations with her daughters, Dr. Edie brings a deeply personal and powerful message about what it really means to become a woman who leads from her healed self. Whether you’re a mom, a coach, or a woman walking through midlife with your heart wide open, this one will move you. Inside this episode: The emotional leadership that changed Edie’s relationship with her daughters Why your emotional range becomes your leadership ceiling How to hold more—more vision, more power, more joy, more grief—without collapsing The shift from being a high-achiever to becoming an embodied, wise, grounded leader Why true healing is the greatest gift you’ll ever give your children, clients, and community What Master Coach Training is really teaching (hint: it’s not just more tools) This isn’t about striving. This is about becoming. So if you’ve ever felt the nudge to lead differently—deeper, softer, wiser—this is your episode. 🎧 Ready to explore this kind of self-leadership? Visit ediewadsworthcoaching.com/certification to learn more about Coach Training + Master Coach Training. Learn more about your ad choices. Visit megaphone.fm/adchoices…
What if the whole point of healing wasn’t just “getting better” — but learning how to fully live, love, dance, cry, and truly say yes to your one beautiful, messy life? After one of the most joyful, heart-filled weekends at our son’s wedding, I’m sitting down — still a little tearful and sore from all the dancing! — to talk about what it really means to live fully alive. In this episode, I'm sharing straight from the heart: why this healing work matters, how it changes the way we show up for the people we love, and a simple tool I use daily to come back to my truest self. We'll dive into: How the "true self vs. false self" practice can transform your days Why learning emotional resilience now prepares you for the best (and hardest) moments The real gift of staying awake and present to your actual, beautiful life — even when it's bittersweet Whether you're dancing barefoot at a wedding or holding your heart through a hard goodbye, this episode is a reminder: you were made for a life lived fully, with your whole soul saying yes. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Sometimes it’s not about doing more—it’s about letting go of what no longer serves you. Today we are discussing eight things we’ve decided to stop doing —from people-pleasing and over-functioning to apologizing for the things that make us unique (like line dancing and going to bed at 8pm). This episode is equal parts lighthearted banter and deep reflection , because saying “no more” to old habits is sometimes the most powerful form of self-leadership. We’re diving into: Why we’re done explaining ourselves to people who already have their minds made up What guilt-free rest really looks like Letting go of perfection, complaining, and “doing it all” energy The hidden ways we try to control people—and how to stop The powerful mindset shift of saying yes with your whole heart (or not at all) You’ll laugh, you’ll nod in agreement, and you might just be inspired to make your own “not doing this anymore” list. 📝 Which one do you need to let go of most right now? Come tell us on Instagram @houseofjoypodcast or @ediewadsworth. We’d love to hear from you! 📌 P.S. Don’t miss our last episode (279) where we talk about emotional range, resilience, and what it really means to lead yourself from the inside out. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Today’s episode is the second part of our series on what it means to become a woman who leads herself—and this one is deeply personal and powerful . 💛 We’re diving into the inner work of leadership—learning to expand our emotional range and build real, lasting resilience. I share an honest and sacred story from a recent “porch sit” with my girls (you’ll want to grab a tissue), and how these moments of vulnerability and grace are the true markers of emotional strength. In this episode, we explore: What it means to hold space for yourself and others in hard emotions Why your emotional range becomes your leadership ceiling The sacred gift of resilience—and how to grow it through surrender and truth How embracing your emotional capacity helps you lead your family, your work, and your life with deeper purpose Why this work is foundational for anyone feeling called to lead or coach others If you’ve ever wondered how to actually do the inner work that leads to more peace, productivity, and purpose—this episode is for you. And friend? This is not about working harder—it’s about becoming more open, more available, and more anchored in who God created you to be. 🧠 Want to go deeper with this kind of work? Join the waitlist for our upcoming Coach Certification or Master Coach Training at ediewadsworthcoaching.com/certification 🌿 Our Sponsors: Cozy Earth — You know how much we love our buttery soft, temperature-regulating PJs and bamboo sheets! Prioritize your rest and your sanity with 40% off at https://tinyurl.com/HOJCozyEarth using code HOJ at checkout. https://tinyurl.com/HOJCozyEarth Good Ranchers — Tariff-proof, 100% American meat delivered right to your door! Lock in your price, avoid waste, and enjoy free meat for life when you subscribe. Use code JOY at https://tinyurl.com/HOJgoodranchers to save $40 off your box. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Hey friends! This episode has been a long time coming—and it’s one I think all of us need. Whether you’ve been struggling to stay focused, constantly grabbing your phone without thinking, or feeling a little too dependent on your daily scroll or snack, you’re not alone. I hear women say all the time, “I think I have ADHD,” and honestly, most of us are living in a world that practically guarantees distraction. The rise of cheap dopamine—from social media, food, shopping, and more—makes it so easy to choose quick hits of pleasure over the deeper, more fulfilling stuff. And it’s leaving us more disconnected, drained, and scattered than ever. In this episode, Emme and I talk about: The difference between cheap dopamine and deep, sustainable dopamine How dopamine works in the brain (especially for ADHD-type minds) The emotional roots of our screen time, scrolling, and snacking Why awareness without shame is the key to real change And how to reclaim your attention, purpose, and peace—one tiny reset at a time. This is for you if you’ve ever felt like your brain works a little differently (same, friend), or if you want practical, grace-filled steps to use your time and energy more intentionally. We’re not here to shame you into change—we’re here to help you fall in love with how your beautiful brain works and give you tools to work with it, not against it. So grab your coffee (or your cozy walk shoes), and let’s have a little heart-to-heart about how to stop chasing quick fixes and start living from your true, joy-filled self. 💛 Episode Resources: Striped Stanely- https://www.dickssportinggoods.com/p/stanley-40-ozquencher-h2-0-flowstate-tumbler-oasis-collection-25stau40zqnchrh20hyda/25stau40zqnchrh20hyda?sku=27061516&camp=CSE:DSG_92700080180039403_pla_pla-2299045250820_58700008719258945_71700000118775665&segment=&gad_source=1&gbraid=0AAAAADv4bTbS42PwQ1swqhd4LwJuPQ6bR&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac-XzdOIFwHfcFZHu9vihDn35DOsQwb89HFlWPDvQyft5AThEjmfXZsaAihREALw_wcB&gclsrc=aw.ds Tecovas Suede Boots: https://www.tecovas.com/products/the-annie?color=fawn-suede Love you big, Dr. Edie Learn more about your ad choices. Visit megaphone.fm/adchoices…
Hey sweet friends! I’ve got BIG news to share today—and a brand new series I cannot wait to dive into with you. 🎉 First, we are officially part of the That Sounds Fun Podcast Network! I’m over the moon about this partnership and so grateful to Annie F. Downs and her amazing team for welcoming House of Joy into their podcast family. And… another milestone to celebrate: We just passed 1 MILLION downloads. Y’all. I can’t even begin to express what your support means to me. Thank you for every listen, every share, every DM telling me how this podcast has walked you through a hard season. It’s truly an honor to show up here with you. 🌿 And now for today’s episode... We’re kicking off a new series on something that’s been stirring deeply in me: Feminine Leadership. Not in the hustle-y, "be more, do more" kind of way. But in the deeply rooted, God-given kind of way. The kind that starts with leading yourself. In this episode, I’m talking about what it really means to tell the truth to yourself about yourself —and why that is one of the most courageous, transformative things you can do. Here’s what we dive into: The moment I realized the problem wasn’t him … it was me (and how that changed everything in my marriage) Why self-leadership is rooted in radical honesty, resilience, and grace How the false self keeps you stuck—and how to reconnect to your true, God-created identity What Proverbs 31 really reveals about feminine power, purpose, and leadership The hard but holy work of letting go of victimhood, blame, and resentment to walk fully in your calling If you’ve ever felt torn between your desire for purpose and the pressure to be everything to everyone… this one's for you. This message is straight from my heart (and also from the curriculum I’m building for my Master Coach students, which I cannot wait to share more about soon!). Learn more about your ad choices. Visit megaphone.fm/adchoices…
Do you ever find yourself saying, “I’m so tired”—on repeat? 😴 Yep, us too. But what if your exhaustion isn’t just about sleep or hormones? What if the biggest energy leaks in your life are sneaky things like your thoughts, unprocessed emotions, and the way you're showing up for your life? We’re not just talking about sleep or hormones (although those matter too!). We’re diving deeper into the hidden energy leaks—like people-pleasing, over-functioning, not asking for help, and even pretending to be someone you’re not. 🙃 I’m sharing from personal experience, because I’ve had some weeks recently where I felt completely tapped out. And I realized… a lot of it was coming from my thoughts, not my circumstances. So in this episode, we’re uncovering: Why saying “I’m tired” might be making things worse The emotional and mental load so many of us are carrying (and how to offload it) How I learned to be the creator of my own energy instead of the victim of it Simple shifts you can make today to feel more alive, more present, and more YOU 💛 We’re also talking about doling out hugs and hymns at Dollywood, lip gloss mishaps, Facebook chaos, and all the little things that make life feel magical again. Because energy isn’t just about doing less—it’s about bringing your whole heart to what matters. Want more energy? You don’t have to wait for life to slow down. You get to decide to show up differently, and I’ll show you how. ✨ Want to take this deeper and finally stop living on autopilot? Learn more about your ad choices. Visit megaphone.fm/adchoices…
This one’s tender. And real. And maybe a little awkward for our podcast editor (hi, Emme 👋), but it’s a conversation that needs to be had—especially for women of faith navigating midlife. In this deeply personal episode, Dr. Edie invites us to reclaim a part of ourselves that’s often hidden, ignored, or burdened with shame: our God-given sexuality. 💛 From shifting hormones to emotional fatigue, many women find themselves disconnected—from their bodies, their spouses, and even from desire itself. But what if desire isn’t something that just happens—what if it’s something we can create on purpose? In this soul-stirring talk, you’ll learn: ✨ Why your sexuality isn’t shameful—it’s sacred ✨ How desire is connected to creativity, joy, and purpose ✨ Ways to cultivate intimacy and connection with your spouse ✨ Why appreciation, curiosity, and playfulness matter ✨ How to embrace this part of your identity with grace, power, and freedom This is about more than physical connection—it’s about waking up to the full, radiant woman God made you to be. It's about reclaiming desire as a holy, vibrant part of your wholeness. So grab your coffee, your journal, and maybe your earbuds (😉) and listen in. Your aliveness matters. You were made for connection. 🎧 Let’s talk about it, together. 👉 ediewadsworthcoaching.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
In this extra special episode, we’re doing something we’ve never done before—we’re sharing one of Dr. Edie’s live webinars with you! 🎉 It’s called Design Your Life 90 Days at a Time , and it’s truly a heart-stirring invitation to stop living on autopilot and start creating a life you’re obsessed with. You’ll learn how to: Renew your mind and rewrite the stories that keep you stuck Reclaim your emotional energy and turn it into your superpower Wake up to your God-given purpose and dreams—no matter your age or season This is a beautiful mix of soul, science, and real-life tools to help you break free from survival mode and live light, free, and full of JOY. Plus, Dr. Edie shares all about her Life Mentoring School and how you can join a community of incredible women doing this life-changing work together. 🎧 Grab your coffee and press play—you’re not going to want to miss this one. Would you also like a few Instagram captions or quote graphics pulled from this episode? I can grab some standout lines that would resonate well on social. You said: Can you add a link to the show notes to join life mentoring school with the link ChatGPT said: Absolutely! Here's the updated version of the short show notes with the direct link to join Life Mentoring School: ✍️ Show Notes (Updated with Link): In this extra special episode, we’re doing something we’ve never done before—we’re sharing one of Dr. Edie’s live webinars with you! 🎉 It’s called Design Your Life 90 Days at a Time , and it’s truly a heart-stirring invitation to stop living on autopilot and start creating a life you’re obsessed with. You’ll learn how to: Renew your mind and rewrite the stories that keep you stuck Reclaim your emotional energy and turn it into your superpower Wake up to your God-given purpose and dreams—no matter your age or season This is a beautiful mix of soul, science, and real-life tools to help you break free from survival mode and live light, free, and full of JOY. Plus, Dr. Edie shares all about her Life Mentoring School and how you can join a community of incredible women doing this life-changing work together. ✨ Join Life Mentoring School here → ediewadsworthcoaching.com/enroll 🎧 Grab your coffee and press play—you’re not going to want to miss this one. Learn more about your ad choices. Visit megaphone.fm/adchoices…
What if this next season of life could be your most vibrant, energized, and joy-filled yet? I’m sharing exactly what I’m doing in this season of late perimenopause/early menopause to support my body, my mind, and my spirit—and answering some of your most-asked questions along the way. We’re talking about everything from hormone therapy to supplements, sleep, muscle building, emotional resilience, and how to reframe aging as the most magical chapter of your life. (Yes, really!) If you’re navigating changes in your body, feeling unsure about what’s “normal,” or just want to feel vibrant and strong again, this episode is for you. In this episode, we cover: ✨ Why your mindset is just as important as your supplements ✨ What I’ve learned (and changed) about bioidentical hormones ✨ My current routine—including progesterone, testosterone, and more ✨ The surprising way mindset can actually make you look younger ✨ My go-to supplements: DHEA, pregnenolone, magnesium, D3, omega-3s, probiotics, and more ✨ Why building muscle is one of the most powerful things you can do in midlife ✨ Practical tips for sleep, sex drive, and staying emotionally regulated ✨ Your listener Qs answered—from oils to workouts to when to start estrogen! 💬 Friend, your body is so wise. And with a few simple shifts—mentally, emotionally, and physically—you can absolutely thrive in this season of life. Let’s make it our most joyful yet. 👉 Plus! Doors are now open to Life Mentoring School and we’ve got a special Midlife Glow Up bonus happening this week only. We start tomorrow, so come join us before the price goes up on April 4th! You’ll get access to my 3-part bonus series on physical wellness, skincare, and makeup—plus so much more. 🔗 Resources & Links: 📌 Join Life Mentoring School → ediewadsworthcoaching.com/enroll 📌 Visit Cozy Earth and Get 40% off site wide with code HOJ at https://tinyurl.com/HOJCozyEarth 📌 Follow on Instagram → @houseofjoypodcast + @ediewadsworth 📣 Tag me on Instagram with your biggest takeaway—I love hearing from you! Learn more about your ad choices. Visit megaphone.fm/adchoices…
If you’ve ever felt stuck, heavy, or like your life is all “have to” and no “get to,” this episode will breathe fresh hope and possibility into your soul. Today's episode is so special! I’m joined by my dear friend and powerhouse team member, Angela Jowers , whose story will move and inspire you. Angela’s journey from emotional, physical, and financial burnout to living a life filled with purpose, joy, and radical transformation is nothing short of miraculous — and so relatable for any woman who's ever felt stuck, overwhelmed, or like she’s lost herself along the way. In this heart-opening conversation, we talk about: What Angela’s life looked like before she discovered thought work (spoiler: it was hard, heavy, and full of “have to’s”). The moment she discovered the creation cycle and how it helped her reclaim her agency and renew her mind. The difference between just thinking positive and doing real inner work that changes everything. What emotional resilience really looks like, and how she learned to feel joy again. How mindset and emotional tools helped her heal relationships, shift her identity, and start living her dream life. Why is she now saying yes to things she never thought were possible — including launching a podcast with her daughter! 👉 Don’t miss Angela’s brand-new podcast with her daughter Phoebe: If It’s Not One Thing, It’s Your Mother. Listen here! https://pod.link/1799601234 Also! Doors to Life Mentoring School are now open through April 4th . If you’ve been on the fence, this is your time! Join us before the price increases and get locked into the current rate. Learn more at ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices…
If you’ve been feeling tired, foggy, moody, or just not quite yourself—this episode is for you. We’re breaking down the key hormones that affect our energy, mood, sleep, metabolism (and yep, even our waistline), especially during perimenopause and menopause. I know how confusing all of this can be—I’ve lived it myself! But I want to help make it feel doable, encouraging, and filled with hope. And I’m going to surprise you with the first hormone we need to get in balance... it’s not estrogen or progesterone—it’s insulin. Yep. Let’s talk about why that matters so much and how you can finally start feeling like you again. In this episode, we’ll talk about: ✨ Why insulin is the hormone you have to address first (and how it throws everything else off) ✨ What cortisol (your stress hormone) has to do with your sex hormones ✨ Why progesterone is your calming, sleep-supporting bestie ✨ How to know if you’re dealing with estrogen dominance ✨ What to ask your doctor to test for—so you can actually see what’s going on ✨ The truth about thyroid, testosterone, DHEA, and pregnenolone ✨ What I’m personally doing right now to support my hormones (lifestyle and supplements) Links & Resources: 🎯 Join us for The Confidence Code Workshop (starts March 26!) → ediewadsworthcoaching.com/code 📸 Come say hi on Instagram → @houseofjoypodcast | @ediewadsworth ✨ Want deeper support? Join Life Mentoring School 💬 Don’t forget to send me your questions for next week’s Q&A episode—I’ll be sharing exactly what I’m taking and answering your most-asked hormone questions. If you’ve been feeling tired, foggy, moody, or just not quite yourself—this episode is for you. We’re breaking down the key hormones that affect our energy, mood, sleep, metabolism (and yep, even our waistline), especially during perimenopause and menopause. I know how confusing all of this can be—I’ve lived it myself! But I want to help make it feel doable, encouraging, and filled with hope. And I’m going to surprise you with the first hormone we need to get in balance... it’s not estrogen or progesterone—it’s insulin. Yep. Let’s talk about why that matters so much and how you can finally start feeling like you again. In this episode, we’ll talk about: ✨ Why insulin is the hormone you have to address first (and how it throws everything else off) ✨ What cortisol (your stress hormone) has to do with your sex hormones ✨ Why progesterone is your calming, sleep-supporting bestie ✨ How to know if you’re dealing with estrogen dominance ✨ What to ask your doctor to test for—so you can actually see what’s going on ✨ The truth about thyroid, testosterone, DHEA, and pregnenolone ✨ What I’m personally doing right now to support my hormones (lifestyle and supplements) Links & Resources: 🎯 Join us for The Confidence Code Workshop (starts March 26!) → ediewadsworthcoaching.com/code 📸 Come say hi on Instagram → @houseofjoypodcast | @ediewadsworth ✨ Want deeper support? Join Life Mentoring School 💬 Don’t forget to send me your questions for next week’s Q&A episode—I’ll be sharing exactly what I’m taking and answering your most-asked hormone questions. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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