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303. Emotional Agreements & Why They May Be More Important Than Your Green Juice
Manage episode 494589132 series 3625884
Dr. Edie Wadsworth and That Sounds Fun Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Edie Wadsworth and That Sounds Fun Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today’s episode is the start of a brand new series, and honestly—it’s one of my favorite things I’ve ever taught.
We’re talking about something that most of us don’t even realize we’re doing every single day: emotional agreement.
It’s that subtle but powerful shift that happens when we wake up feeling anxious, resentful, overwhelmed—or even joyful, peaceful, and focused—and then unknowingly agree to carry that emotion through the rest of our day. And y’all, once we agree with an emotion, our minds and bodies go to work collecting proof to back it up.
What if your real wellness practice isn’t just supplements or green juice (though you know I love both)—but actually learning how to stop agreeing with shame, fear, or overwhelm and instead start aligning with truth?
In this first part of a three-part series on the agreements that activate your most magical life, we explore:
What emotional agreement really is (and how it’s impacting your life right now)
Why your brain is literally designed to search for evidence to support your emotions
How one small comment from someone online sent me spiraling—and how I gently pulled myself out
The practice of noticing and replacing low-vibe agreements with powerful ones rooted in love, peace, joy, and faith
Why this matters way more than your morning smoothie or red light therapy
This episode is a gentle wake-up call to look at the inner agreements we’ve made and to start choosing better ones. Ones that align with the woman God created you to be. This work? It’s powerful. It’s healing. And it’s the true foundation of your most magical life.
Share it with a friend who’s ready to let go of the old stories and step into a new kind of emotional and spiritual alignment. And don’t forget to subscribe so you don’t miss Part 2 in this series: The Miracle Mindset.
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