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301. How to Create the Next 90 Days of Your Dreams (Without Hustle or Burnout)
Manage episode 493257151 series 3625884
Dr. Edie Wadsworth and That Sounds Fun Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Edie Wadsworth and That Sounds Fun Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey sweet friends—today’s episode is truly something special. I’m inviting you behind the scenes into a deeply personal practice that has shaped some of the most meaningful seasons of my life. ✨
It’s a simple tool I’ve used for years, but have never shared like this before—Dream Journaling.
This isn’t about writing to-do lists or hustling your way through life. This is about tapping into the desires God has placed on your heart and writing your life into being—from a place of peace, joy, purpose, and love. Whether you’re stepping into a season of rest or dreaming up a new chapter, this episode will walk you through how to dream on paper in a way that actually transforms your days.
If you’re ready to create a magical 90 days (yes, even with a full schedule or time off!), this one's for you. 💛
What dream journaling is and why it’s different from goal setting
How to access your “future self” now—and write from that place
Why journaling from desire (not pressure) is so powerful
The four dream journaling prompts to kickstart your next season
How to anchor into the emotional energy you want—before the outcome
📓 Dream Journaling Prompts from the Episode:
What do I truly desire?
How do I want to feel as I move through this season?
What would it look like if it already happened?
What truth do I need to remember?
💡Whether you’re navigating transitions, planning a big life moment, or just want to live with more intention and creativity, dream journaling could be the tool you never knew you needed.
Let’s create our next 90 days on purpose—together. And stay tuned for the upcoming mini-course where I’ll show you exactly how I use this tool in real life! 💕
👉 Want to dig deeper? Join my newsletter to be the first to hear when the Dream Journaling course goes live.
💫 In this episode:🛏️ Also? Cozy Earth forever. Their bamboo sheets have changed the way I sleep (especially during these hot Tennessee summers). Use code HOJ at https://tinyurl.com/HOJCozyEarth for 40% off their best-selling loungewear and bedding. Sleep cooler. Lounge lighter. Stay cozy.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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