Ask The Health Expert


Manage series 122023
Player FM과 저희 커뮤니티의 JJ Virgin 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 11 million downloads and counting! Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert. Ask the Health Expert Podcast also includes bonus episodes featuring special guest interviews. Best of all, you can have YOUR question answered. Be sure to submit yours by DMing JJ on social media or email us at! In addition to hosting the Ask the Health Expert Podcast, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and for 2 years, she was the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

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