Mindful 공개
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Nearly Mindful

Nearly Mindful

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We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall och Gustav Nord.
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Prison Mindfulness

Prison Mindfulness Institute

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Prison Mindfulness Podcast for those bringing mindfulness and transformational contemplative practices to underserved populations. Our nonprofit focuses on teaching mindfulness in prisons, jails, and all those impacted by the criminal justice system.
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透過搜尋關於正念 正向 積極 富有啟發性的內容,分享給大家,讓大家一邊聽住爵士樂,一邊輕鬆吸收資訊,一齊成長,一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Welcome to The Mindful Marketer Podcast with your host, Lisa Nirell. This is where you’ll discover marketing leadership ideas to help you go further, faster and create healthier, more sustainable organizations. If you like our show and want to know more, visit lisanirell.com. And please be a mindful marketer by posting a review on iTunes.
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Mindfulness in Voce

Mindfulness Bergamo

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I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...
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OFFICIAL BACK UP ACCOUNT OF THE MINDFUL MUSLIMAH SPEAKS PODCAST: Empowering Muslim women to be the best version of themselves. Advice on personal growth, relationships, mindful living and more... www.mindful-muslimah.com @mindfulmuslimah *ORIGINAL PODCAST/PREVIOUS EPISODES: https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372
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The Mindful Rancher

Christina Williams

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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Mindful Minutes

Daniela Barchasch

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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.
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The Mindfulness Monday Podcast explores mindfulness practices and provides valuable tools for incorporating mindfulness into your daily life and discovering practical techniques to cultivate a more mindful and balanced existence. Every week, we will rotate between short practices for you to try and interviews with mindfulness experts. The Mindfulness Monday Podcast is hosted by Carly Jean Puch and produced in collaboration with the North Shore Health Care Foundation and WTIP.
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在倫敦政經學院進修mindfulness正念療法,透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提,心似瑠璃;大徹大悟,明心見性,清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Mindfully Disruptive

Patricia Rundblade

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Join us for an inspiring podcast on the power of your voice, creativity, and self-leadership. This podcast will help you find your authentic voice and unapologetic self-expression using your words to create new worlds of possibility!
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Mindful Muscle

Gio Marin

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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne­ halten. Ein tiefes Ein­ und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...
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正念生活禪 Mindfulness and Living Zen

香光禪播團隊 Luminary Podcasters

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我們以輕鬆有料的生活故事,分享正念和生活禪的智慧世界, 與您一起探討轉化 生命的契機。 在節目中我們會介紹最近很夯的正念減壓法,以及更進階的內觀禪法和禪宗的心法。在每集最後,我也會分享一個正念的小方法,讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活,提昇生活樂趣和品質,讓大家過著自在又有智慧的人生。 歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting
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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...
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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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Mindful Academy

Jennifer Drake Askey

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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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Mindful Meeting Podcast is a bi-weekly podcast where minds meet to empower and mold the complete family. In every episode, I share stories with you focused on our spiritual, financial, physical, mental, and emotional well-being and growth.Don’t forget to follow us on Instagram @mindfulmeetingpodcast and visit the website at www.mindful-meeting.com
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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"Mindfulness For Kids" is a weekly podcast that aims to build a vibrant and supportive community for Mindfulness activities of For kids. We'll delve into the unique challenges and strengths that come with being a parent and a teacher, sharing inspiring stories, practical tips, and expert advice. Our goal is to make mindfulness a part of everyday life, highlighting the incredible potential and calmness it bring to us.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Mindful Practice- Deep Dive

One Source Management

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Mindful Practice is the go-to podcast for healthcare professionals and organizations looking to elevate their understanding of the revenue cycle, brought to you by One Source Management Consulting—a trusted leader in the industry for over 20 years. With decades of experience and access to leading industry experts, we deliver actionable insights, success strategies, and practical advice tailored for the complex world of healthcare operations. Whether you’re a seasoned administrator, a new pra ...
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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Mindfulbiz Podcast

Alison Morgan, Relauncher

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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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The evening hours often arrive with an unwelcome companion—a mind still buzzing with the day's events, shoulders tight with tension, and thoughts already drifting to tomorrow's challenges. As the sun sets, many of us find ourselves caught in what author Lynne Twist calls "the reverie of lack," that persistent whisper telling us we haven't done enou…
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This episode feels especially vulnerable. I share about the 2 panic attacks I had this week and things I do to take care of my mental health as a business owner, mom of littles, and someone who has experienced panic attacks. Hang out with me on Instagram @thealexfales Join the waitlist for The Serenity…
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Diese Podcastfolge ist eine Einladung, dich den dringenden Herausforderungen unserer Zeit anzunehmen. Hierzu habe ich den weltbekannten Philanthropen und Autor Sergio Bambaren eingeladen. Seit Jahrzehnten ist Sergio leidenschaftlicher Verfechter des Umweltschutzes, insbesondere des Schutzes der Ozeane. Er engagiert sich weltweit für Projekte zur Re…
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In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddiqui (Integrative Muslim Therapist), Shahana Hoque Ali (Holistic Health…
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Sometimes change is really easy. We simply adjust to the new circumstances and let the old patterns go. Other times change is very hard, the rewiring of our brains to a new situation takes longer and is more difficult than we expected. To help our brains make these adjustments we sometimes need to slow down a little and find stillness. That stillne…
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This week, Rabbi Josh Feigelson helps transform the Friday night Kiddush into a mindful celebration of life’s blessings and a powerful act of witnessing Shabbat’s sacred energy. In the second part of a series on mindfulness and Shabbat, Rabbi Josh Feigelson explores the transformative ritual of Friday night Kiddush—a key Shabbat practice that turns…
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Hi all! I wanted to share a brief one year update since stopping the pod, as well as an update on the remaining archived episodes. I hope you are all doing well, and wish you all the love. xoxo, fina Please rate us 5 stars and leave us a review! Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to co…
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輸家,就一定永遠都是輸家嗎?有沒有想過,輸家有時也能成為一名贏家。輸家所經歷的失敗 挫折,更像一盞明燈,指引和帶領人向前,而關鍵在於自己是否有一顆非振作不可的決心,以及其他人的正確指導。本系列會介紹一眾”輸家”,希望透過他們的經歷,鼓勵大家,學習如何在失敗中繼續堅持,繼續勇往直前。好似陳奕迅首歌: 玩輸可以勝過別人,當一餐好教訓。 第二位出場的主角是英國的一支足球俱樂部,Torquay(托奎),在賽季最後一場且至關重要的比賽中,原本落後2球的劣勢下,靠著個人,團隊的意志,以及出人意表的”壞事”,成功追平,驚險地護級成功,由原本的輸家成為贏家,避過俱樂部解散的命運。這場比賽教會我們: 無論情況有多壞,勇敢去面對,原本的壞事,隨時轉變成一個美好的結局。 究竟這場比賽經歷了什麼緊張時刻?過程發生了…
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We add suffering to our experience when we want our reality to be something other than what it really is. When we can release our resistance, and accept what is, we can experience peace. Letting go of resistance and accepting ourselves and the present moment experience is an ongoing practice and this guided meditation for acceptance can be part of …
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In this episode of Mindful Practice, we explore the art of crafting better SOAP clinical notes—a crucial skill for every healthcare professional. Proper documentation not only supports continuity of care but also ensures compliance, accuracy, and improved patient outcomes.저자 One Source Management
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Soften your heart, ease emotional tension and connect with the loving being with you in this guided meditation. This practice is the companion meditation to the "How To Soften Your Heart" Freeform episode. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not …
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Verlustangst kann uns fest im Griff haben – in Beziehungen, in Freundschaften oder sogar im Job. Doch woher kommt sie eigentlich? Warum trifft sie manche stärker als andere? In dieser Folge tauchen wir tief ein: Wir erkunden, wie frühkindliche Erfahrungen unsere Ängste prägen, warum unser Selbstwert eine Schlüsselrolle spielt und wie unser Bindungs…
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This episode is part two of our powerful conversation with Muhammad Hani Mirza. We discuss why we need to spread the message of Karbala to the whole world, ways the youth can use the sacrifice of Karbala to rise against oppression, and what it means to be a freedom fighter in today’s world. Tune in to hear Muhammad Hani talk about the link between …
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In this episode, we welcome back Dr. Michael Gerson - professor, consultant, and mindfulness expert. Michael has worked in numerous elite, high-performance settings including academia, U.S. Special Operations, and Major League Baseball. He lends us his unique views on how the science of performance enhancement and spirituality can coexist and compl…
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Aziak Equipment has been making waves in the hunting industry with their innovative, lightweight designs that are built for hardcore backcountry hunters. Rydell’s approach to gear isn’t just about cutting weight—it’s about maximizing efficiency without sacrificing durability. Today, we’ll get into the story behind Aziak Equipment, the challenges of…
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Join hosts Gio and Jodi as they revisit an incredible episode of the Mindful Muscle Podcast featuring Darian and Marcia, a couple who transformed their lives by losing over 240 pounds combined. Despite facing major health scares, they embarked on a fitness and nutrition journey together, demonstrating the power of support and community. This episod…
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"Burnout to Balance: Prioritize and Thrive in '25" Today, executives face a mandate: "Grow revenue while reducing costs." This mantra permeates the US government, public and private companies. Random tactics and endless “to do” lists lead to burnout and loss of your top performers—costing millions in lost brand repute, revenue, workers compensation…
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In this episode of The Becoming Mindful Podcast, Maria and Jackie explore how mindfulness serves as a catalyst for change. While change is constant and inevitable, mindfulness allows us to navigate it with awareness and intention rather than resistance. We discuss how society often imposes artificial expectations and control, making change feel for…
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Are you romantically investing your time & energy into somebody emotioally UNavailable? You may feel like you are hitting dead ends or that things aren't moving in the direction you want, as fast as you want. In today's episode: -I break down the 4 most common signs I see in emotionally unavailable men -Show you how to spot if you are currently inv…
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From the Teaching Mindfulness Summit April 24. The importance of embodiment & authenticity in one's practice and process. The impact of relational mindfulness in teaching and engaging participants in learning. Integrating adjacent skills and tools into a mindfulness curriculum. Giving and receiving feedback. Jess Morey is a meditation teacher and c…
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In this episode of Mindfully Disruptive, Patricia Runblade explores the transformative power of reflection, numerology, and intentional healing as we transition into both the Gregorian and human design new years. Drawing inspiration from Alice Walker's writings, Patricia emphasizes the importance of the 'pause' and self-reflection to avoid burnout …
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In this episode of The Mindful Academy, Carol Chabries and Jennifer discuss academic leadership. Carol is the founder of the Clario Group, which supports leaders in higher education. They talk about originality and the need for leaders to embrace templates and simplicity. They also discuss the post-pandemic world and the need for leaders to interru…
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琉璃心Podcast第107集——正念解析《楞嚴經》識陰的虛妄與無我之觀 感恩您對《琉璃心》Podcast的持續關注與支持。 在這繁忙的生活中,讓我們透過佛法的智慧,回歸內心的寧靜,體悟識陰的虛妄,放下執著,安住於當下。本集節目,將帶領大家以正念的角度深入探討《楞嚴經》中佛陀對識陰的開示,幫助我們在日常生活中實踐智慧與慈悲。 佛法法語——識陰的虛妄與無我 佛陀於《楞嚴經》中透過「瓶中虛空」的譬喻,向阿難尊者開示:識陰,亦即我們的分別意識 1. 虛空不因瓶的移動而改變 以「頻伽瓶」裝空,帶往遠方,說明空並未因瓶的移動而改變。這提醒我們:意識的流轉並非外境所致,而是內心對「我」的執著使然。當我們執著於「我」與「他」的分別,便如同誤認瓶中虛空為實有一般,形成對自我的錯誤認知。 2. 識陰的虛妄 當…
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The Mindful Business Security Show is a call-in radio style podcast for small business leaders. Join our hosts as they take questions from business leaders like you! In this episode, Accidental CISO is joined by guest host Diosvany Pallet. Dio is an independent consultant and vCISO focused on helping small organizations solve their Information Secu…
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Are you struggling to find the love of your life? Thousands of muslim women have used this proven blueprint, backed by 25 years of expertise, to find their compatible spouse - following Quran and Sunnah. Download it for FREE (for a limited time) here: https://bit.ly/spouse-seeking-blueprint ----------------------------------------------------------…
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