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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e in quella laica della Mindfulness e riflessioni e insegnamenti del Dharma Buddhista, adatti a principianti ed esperti.
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
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Practicas de mindfulness y meditaciones guiadas para cultivar la paz interior. Entrevistas inspiradoras para disfrutar y aumentar nuestro bienestar.
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Welcome to MindfulTravel.info , where amazing things happen.
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Simple reflections to help you be mindful at work, one minute at a time.
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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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A deep dive into a mindful perspective on the discipline of hunting.
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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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Podcast by Tara Killen
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Mindful Minds is a podcast that centers on learning how to be mindful of important topics. Hosted by Serafina, join us as we learn how to be more mindful together.
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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透過搜尋關於正念 正向 積極 富有啟發性的內容，分享給大家，讓大家一邊聽住爵士樂，一邊輕鬆吸收資訊，一齊成長，一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn
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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
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Understand and inspire mindfulness practices in our own lives and our audience’s by exploring the application of mindfulness in the real world based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Tune in as our hosts answer questions from small business leaders! We will discuss real-world Information Security challenges faced by our callers and offer relevant advice and guidance.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Welcome to the mindfulnes podcast.My many raw thoughts Support this podcast: https://podcasters.spotify.com/pod/show/MindfulnesCAST/support
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My poetry gaining confidence in speaking poetry
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I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...
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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.
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The Mindfulness Monday Podcast explores mindfulness practices and provides valuable tools for incorporating mindfulness into your daily life for your well-being and that of the collective. Every week, we will rotate between short practices for you to try and interviews with mindfulness experts. The Mindfulness Monday Podcast is hosted by Carly Jean Puch and produced in collaboration with WTIP and the Cook County Public Health Fund Grant.
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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
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Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne halten. Ein tiefes Ein und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...
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Meditación Guiada para la Relajación Profunda y el Equilibrio Interior
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Join us for an inspiring podcast on the power of your voice, creativity, and self-leadership. This podcast will help you find your authentic voice and unapologetic self-expression using your words to create new worlds of possibility!
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We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
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We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界， 與您一起探討轉化 生命的契機。 在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。 歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting
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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Host Steve Stein interviews various best-selling authors, experts, and thought leaders in the self-help community and helps bring their messages down to 'street level' to make these vital concepts accessible to every day people. In this day of digital overload, it’s hard to string together even two moments of mindfulness. Each week, join Steve Stein, a long time member of the personal development community, as he interviews best-selling authors for practical ideas and concepts on mindful liv ...
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Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
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🧘 Find your daily moment of peace in just one minute. Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets. Join Ethan Wells each morning as we explore br ...
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Mindful Meeting Podcast is a bi-weekly podcast where minds meet to empower and mold the complete family. In every episode, I share stories with you focused on our spiritual, financial, physical, mental, and emotional well-being and growth.Don’t forget to follow us on Instagram @mindfulmeetingpodcast and visit the website at www.mindful-meeting.com
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Prison Mindfulness Podcast for those bringing mindfulness and transformational contemplative practices to underserved populations. Our nonprofit focuses on teaching mindfulness in prisons, jails, and all those impacted by the criminal justice system.
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Mindful Practice is the go-to podcast for healthcare professionals and organizations looking to elevate their understanding of the revenue cycle, brought to you by One Source Management Consulting—a trusted leader in the industry for over 20 years. With decades of experience and access to leading industry experts, we deliver actionable insights, success strategies, and practical advice tailored for the complex world of healthcare operations. Whether you’re a seasoned administrator, a new pra ...
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Welcome to The Mindful Marketer Podcast with your host, Lisa Nirell. This is where you’ll discover marketing leadership ideas to help you go further, faster and create healthier, more sustainable organizations. If you like our show and want to know more, visit lisanirell.com. And please be a mindful marketer by posting a review on iTunes.
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The Mindful Agent is where real estate success meets mindfulness, wellness, and personal growth. Hosted by Michael Coxen—top-performing agent, growth director, and co-owner of Magenta Real Estate—this podcast delivers practical insights, actionable advice, and inspiring conversations designed to help real estate professionals thrive in business and life. Each episode explores how to elevate your craft, embrace wellness, and navigate the fast-paced real estate industry with balance, intention ...
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Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask ques ...
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Welcome to Mindful Minutes: Beyond the Bridge, your daily dose of clarity in a busy world. In less than ten minutes, we'll explore game-changing ideas, share authentic stories, and uncover practical wisdom you can apply starting now. Because sometimes, the most potent insights arrive in the smallest moments. Consider this your retreat—a brief pause to breathe, reflect, and realign. Together, we'll tackle life's challenges, spark fresh perspectives, and discover tools for personal growth. So ...
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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall och Gustav Nord.
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Tapping into Nature to Shape your Perspective, and Change your Life with George Thompson
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Eager for a change in your life but unsure where to begin? Grab your chance to uncover Inner Wisdom & Transform Your Life with our book “You Are Not Broken” now: https://bit.ly/You-Are-Not-Broken-Book-Link --------------------------------------------------------------- In this episode of the Mindful Movement Podcast, Les Raymond talks with George T…
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Preparing for Shabbat: Mindful Rituals to Welcome Rest (Part 5)
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This week, Rabbi Josh Feigelson explores the ritual of preparing for Shabbat, the weekly day of rest in Jewish tradition. From setting the table to aligning with natural rhythms, he discusses how Shabbat preparation fosters mindfulness, intentionality, and spiritual connection. In the fifth installment in a miniseries on mindfulness and Shabbat, Ra…
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Episode 320: Favorite Plants for the Year of the Snake
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In feng shui, living house plants bring in a lucky flow of qi and nature into our interior spaces. They represent the wood element, and teach us how to mindfully care for the things in our home. As we welcome in the year of the wood snake, it’s the perfect time to bring some wood element into your home! For episode 320, we are sharing our five favo…
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Starke Kinder - starke Eltern, Teil 1 (mit Anahita, Lars Amend & Michael Kurth)
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In dieser Podcastfolge erwartet dich ein 8 Augen Gespräch zwischen Anahita, Lars Amend, Michael Kurth und mir. Anahita ist Pädagogin, Kinderbuchautorin und Mutter. Lars ist (Kinder)Buchautor, Coach und Vater. Die beiden sind nicht nur ein Paar und Eltern einer Tochter, sondern veröffentlichen auch gemeinsam eine Kinderbuchreihe. Michael Kurth ist R…
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Boost morning energy with this quick 7 minute guided meditation. This practice is designed to get your breath moving with "bellows breath" and then you visualize energy pouring into your body as you release all fatigue with your breath out. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation…
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Mindful Bites - #1 Die vier Kernbereiche deines Selbstwerts.
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Wie steht es wirklich um deinen Selbstwert? Selbstvertrauen, Selbstakzeptanz, soziale Kompetenz und ein unterstützendes Umfeld – diese vier Bereiche bestimmen, wie stark dein Selbstwert ist. Doch wo stehst du wirklich? In meiner neuen Podcast-Folge erfährst du, was hinter diesen Kernbereichen steckt und woran du erkennst, in welchem Bereich du viel…
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Designing a Life With Purpose – The Hidden Power of Our Surroundings with Jared Lebo
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In this episode, I sit down with Jared Lebo, an architect and purpose-driven designer, who shares how intentional spaces can transform our well-being. From his personal experiences in medical environments to his passion for creating healing and inspiring spaces, Jared reveals the hidden power of design in our daily lives. 💡 What you'll learn in thi…
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Reset your relationship with food using a mindfulness exercise shown to reduce binge eating and enhance meal satisfaction. Ethan Wells guides a sensory-rich practice to help you eat with intention, gratitude, and joy. Mindfulness keywords: mindful eating, intuitive eating, hunger awareness, sensory meditation, gratitude practice All scripts use del…
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Re-center, Re-connect, and Re-focus with yourself. It's essential for personal and professional growth and development
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EP 223 – An Integrated Approach to Gear Systems – Seminar from WSSBC Mountain Hunter Expo
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The Wild Sheep Society of BC asked me to speak at their Sheep Hunter University again this year at the Mountain Hunter Expo in Penticton. I absolutely love this event. It’s the only true conference solely focused on mountain hunters here in BC and is growing every year. I spoke about how to have an integrated approach to gear systems and more speci…
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Getting the Most Out of Fitbod: Workout App Features, Tips, & Wins
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Welcome to another episode of the Mindful Muscle Podcast! In this episode, hosts Gio and Jody explore their personal fitness journeys, how they achieved a collective 140-pound weight loss, and maintain healthy habits with the help of the FitBot app. They discuss the power of starting a fitness journey later in life, with Gio starting at 47 and Jody…
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78 | The story of my husband's near-death experience & recovery
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In February of 2017 my husband was playing in an intramural basketball game where he experienced a concussion that led to a life-saving surgery. I decided to interview my husband and his parents to share this miraculous story. Currently enrolling for the next round of The Serenity (a high-level space for a tight-knit group of 10 female entrepreneur…
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In this episode of Mindful Practice, we dive into the crucial topic of Risk Mitigation in Revenue Cycle Management (RCM) and how it directly impacts financial stability in behavioral health practices. With increasing payer scrutiny, evolving compliance requirements, and rising denial rates, it's more important than ever to have a strategic risk man…
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Sometimes we hear really good ideas but they seem too much to implement sustainably in our lives. But do you think you could practice that idea just for today? Shortening the time period allows us to try things out and see if they improve our lives. What would you like to try, just for today? Website: www.christinawilliamscoaching.com…
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S2E05-Mindfulness To Catalyze Change Pt 2 - Seeking Wisdom: Real Change by Sharon Salzberg
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Hello Friends, In this episode of The Becoming Mindful Podcast, Maria and Jackie review Sharon Salzberg's beautiful book, "Real Change - Mindfulness to Heal Ourselves and the World".
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How is your Family System effecting your personal growth?
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Today we cover family systems theory - i invite you to become an observer of your own family system저자 Mindful Collective LLC
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Knowing what information you need to protect in a small business
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The Mindful Business Security Show is a call-in radio style podcast for small business leaders. Join our hosts as they take questions from business leaders like you! In this episode, Accidental CISO is joined by guest host Brennen Schmidt. Brennen is an author, speaker, and principal of ALEUS Consulting Group up in Regina, Saskatchewan, Canada. As …
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Welcome back to another insightful episode of the StreetSmart Wisdom Podcast. I'm your host, Steve Stein, and today we delve into the realm of mental resilience and inner strength with our exceptional guest, Melli O'Brien. Melli, cofounder of mindfulness.com and an esteemed educator and coach in mental health, joins us to explore the concept of "De…
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In our latest Mindful Academy podcast episode, we explore the critical need for institutional change in higher education with Rebecca Pope, author and faculty development expert. Learn about her appreciative inquiry programs and her books, including 'Unraveling Faculty Burnout.' Rebecca's books: https://theagileacademic.com/books/ Nick Petrie on Bu…
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S2E16: A Legacy of Justice, Resilience & Awakening: The Transformative Power of Imam Sajjad's Duas
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Welcome to the Mindful Meeting Podcast. In this part three of our annual Heroes of Karbala series, we discuss the role of Imam Sajjad in awakening people and raising awareness in the community using his Duas. Tune in to hear how Duas train us for difficult times, the incredible legacy of Syeda Zainab, and how we can all turn to the spirit of Husain…
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[email protected] In this episode, we dive into the idea that by leaning into joy through wild birds, we can help offset a negativity bias that researchers suggest we are innately wired towards. We consider how shifting our attention onto birds may empower change to our mental states and might even alter our brain structures in a posi…
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A Parent’s Guide: How to Help Your Child Manage Exam Stress
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In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddiqui (Integrative Muslim Therapist), Shahana Hoque Ali (Holistic Health…
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Hi all! I wanted to share a brief one year update since stopping the pod, as well as an update on the remaining archived episodes. I hope you are all doing well, and wish you all the love. xoxo, fina Please rate us 5 stars and leave us a review! Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to co…
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從輸家學習 2: 足球俱樂部的驚險護級過程| The Exciting Fight for Survival of the Football Club
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輸家，就一定永遠都是輸家嗎？有沒有想過，輸家有時也能成為一名贏家。輸家所經歷的失敗 挫折，更像一盞明燈，指引和帶領人向前，而關鍵在於自己是否有一顆非振作不可的決心，以及其他人的正確指導。本系列會介紹一眾”輸家”，希望透過他們的經歷，鼓勵大家，學習如何在失敗中繼續堅持，繼續勇往直前。好似陳奕迅首歌: 玩輸可以勝過別人，當一餐好教訓。 第二位出場的主角是英國的一支足球俱樂部，Torquay（托奎），在賽季最後一場且至關重要的比賽中，原本落後2球的劣勢下，靠著個人，團隊的意志，以及出人意表的”壞事”，成功追平，驚險地護級成功，由原本的輸家成為贏家，避過俱樂部解散的命運。這場比賽教會我們: 無論情況有多壞，勇敢去面對，原本的壞事，隨時轉變成一個美好的結局。 究竟這場比賽經歷了什麼緊張時刻？過程發生了…
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