최고 Decision Making 팟캐스트 (2025)

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EP 73: 5 Hidden Signs You’re an Ambitious Mom (Even If You Don't Feel Like One) - Part 1 18:38

12h ago18:38

18:38

If you've ever felt like your ambitious side disappeared after becoming a mom, this episode reveals why you're more ambitious than you think. Ambitious moms often struggle to recognize their own skills in managing complex family logistics and making high-stakes decisions daily. That's exactly why I'm redefining ambition through the lens of motherho…

1
26 Years Together And I Don't Enjoy His Company 24:37

3d ago24:37

24:37

Imagine carrying the weight of someone else’s happiness for so long that you forget what it feels like to breathe. Robin has spent the last ten of her 26 years together with her husband slowly suffocating as she's become her husband's caretaker instead of his partner. While he battles depression and anxiety with little progress despite years of tre…

1
Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self 15:01

6d ago15:01

15:01

What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now? In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share: ✨ How to recognize when you’re at the edge of your next level (and why it often feels wob…

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E. 247: Adam Kahane - On Everyday Habits For Transforming Systems 1:19:36

5d ago1:19:36

1:19:36

The world does not seem to be doing particularly well at the moment. Much needs to change. Most conversations focus on what should change and how. This episode asks a different, and more refreshing, question: 👉 What can we do every day to help make change happen? To explore this, I am joined by Adam Kahane, a leading organiser, designer and facilit…

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EP 72: The Power of Yet - 3 Mindset Shifts for Personal Growth When You Feel Stuck 24:09

3d ago24:09

24:09

Your feeling of being stuck isn't the problem. Your inability to balance everything isn't the problem. Self-doubt when pursuing your dreams isn't the problem. The problem is that you haven't embraced the power of "yet" in your mindset. In this episode, I'm sharing how I went from feeling defeated by unachieved goals...to finally transforming my per…

1
Divorce Recovery Tips That Help You Choose Better Love 37:30

4d ago37:30

37:30

"Your divorce doesn't define you." These powerful words from divorce recovery coach Leah Marie Mazur capture the essence of her transformative approach to healing after divorce. Leah Marie brings raw authenticity to the table, sharing how her own journey through three divorces led to profound self-discovery and eventually, to her calling to help ot…

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EP 71: Not Enough Time? 4 Ways Planning Actually Saves Time For Busy Moms 15:52

7d ago15:52

15:52

Struggling to find even 5 minutes for yourself as a busy mom? Discover why planning your time is the key to creating more space in your schedule. These time management strategies will help you regain control of your day. In this episode, I break down four proven ways planning actually SAVES TIME FOR BUSY MOMS instead of taking it away. If you're co…

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EP 70: Tired of Second-Guessing Your Decisions? Why Prioritizing Your Core Values Beats Any Pros & Cons List 11:16

10d ago11:16

11:16

Struggling to make confident decisions without second-guessing yourself? Do you get overwhelmed by figuring out your options? In this episode, I reveal why traditional pros and cons lists fall short for ambitious moms who want clarity in complex life choices. I'll show you how life planning can become your ultimate decision-making superpower! This …

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Navigating Post-Divorce Dating with Love Expert Laurie Gerber 46:06

11d ago46:06

46:06

What if the secret to successful post-divorce dating isn't about perfecting your dating profile, but about understanding the three crucial criteria that most people completely ignore? In this podcast episode, love coach Laurie Gerber reveals her revolutionary "3-H method" that has helped countless women over 50 navigate the treacherous waters of mo…

1
Indecision Is The Most Expensive Habit You Have 16:40

13d ago16:40

16:40

Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity. Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust. In this episode, you’ll learn: Why indecision quietly sabotages your confidence and focus …

1
EP 69: Do You Need a Life Plan for Your Ambitious Goals? 3 Signs to Know for Sure 10:50

14d ago10:50

10:50

Do you sometimes question if you're on the right path? Are your days passing by without meaningful progress towards your big goals? Have you been overwhelmed by daily demands while your dreams take a back seat? In today's episode, I share the three key signs you need a life plan to turn your ambitious goals into reality. This isn't just about creat…

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EP 68: High-Achiever With Burnout? Mindset Shifts to Find Work-Life Balance [Expert: Lesley Alberts] - Part 2 31:23

17d ago31:23

31:23

Are you a high-achieving mom struggling with burnout? In this second part of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, we explore mindset shifts that can help you find work-life balance while still pursuing your ambitions. As high achievers, we often struggle with perfectionism and outcome-based thinking. Lesley and I …

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Finding Love After 50: Strategies From a Matchmaking Pioneer 51:58

19d ago51:58

51:58

What if the key to finding love after 50 isn't about getting lucky, but about getting strategic? Andrea McGinty, known as the “Godmother of Modern Dating,” discovered this truth firsthand after being dumped at the altar in her twenties. That devastating moment sparked the creation of It's Just Lunch - a revolutionary matchmaking service that grew t…

1
How to Make Better Decisions and Trust Yourself Fully 25:01

20d ago25:01

25:01

Every result in your life and business comes down to one thing: the decisions you’ve made. Sadly, most of us were never taught how to actually make better, more aligned decisions. In this episode, we’re breaking down: ✨ Why hindsight feels so clear — and how to stop getting stuck in regret ✨ The two biggest mistakes women make when making decisions…

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EP 67: Why Your Personal Growth Starts with Nervous System Regulation [Expert: Lesley Alberts] - Part 1 39:46

21d ago39:46

39:46

Do you ever find that your thoughts and emotions are holding you back? Today's episode is Part 1 of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, to talk about how nervous system regulation can be the foundation for personal growth for high-achieving moms. You are an amazing mama. You have a DESIRE TO RECONNECT WITH YOUR A…

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EP 66: Stop Overcommitting: 4 Tips to Balance Ambitions & Purpose 16:49

24d ago16:49

16:49

Your packed schedule feels like one long to-do list with constant overwhelm—saying "yes" to too many commitments until you're completely exhausted with nothing left for yourself or your family. And somehow you're still supposed to honor your individuality while being the mom you want to be? ➔ This episode is your permission slip to say "no." I'm wa…

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The Money Mistakes Most Women Make Without Realizing It 34:59

26d ago34:59

34:59

What if the biggest threat to your financial future isn't market crashes or economic downturns, but simply not being part of the conversation? In her 25 years of working within the financial services industry, Dr. Barbara Provost discovered that women’s financial needs (including the need for a financial education) were being largely ignored. As a …

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How to Stop Performing and Start Deciding 14:40

27d ago14:40

14:40

👉 Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now) In this episode of An Intuitive Life, we dive into the hidden reasons you lose trust in yourself, and the exact steps to start reclaiming that trust today. You’ll discover: ✨ The subtle ways conditioning and people-pleasing secretly shape your decisions ✨ How to spot the mo…

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EP 65: Stop Living on Autopilot - Prioritize Your Life With Values-Driven Planning 17:53

28d ago17:53

17:53

Hello Amazing Mama! Are you feeling like you're just going through the motions each day, checking off tasks without purpose or joy? Do you find yourself juggling endless responsibilities while your own passions and priorities take a back seat? It's time to stop living on autopilot and take control of your life with intentional, values-driven planni…

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EP 64: Turn Information Overload from Cluttered Notes into Useful Learning [Listener Question] 25:34

1M ago25:34

25:34

Hello Ambitious Mom! Are you drowning in information but struggling to make it stick? Do you capture interesting ideas from podcasts, books, or meetings only to forget them when you actually need them? Perhaps you've tried taking notes during conversations but ended up unable to stay present in the moment? As ambitious moms, we're constantly buildi…

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What No One Tells You About Divorce and Your Money 40:42

1M ago40:42

40:42

What if everything you think you know about divorce and your money is keeping you trapped in financial anxiety? Phil Telpner, a financial advisor, former hedge fund manager, and president of Breakout Private Wealth, reveals why even women with substantial assets find themselves paralyzed by money decisions during and after their divorce. He also re…

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Why You Keep Second-Guessing 18:08

1M ago18:08

18:08

If you’re a woman over 40 who’s tired of spinning in circles after every decision, this episode is your permission slip to stop outsourcing your knowing. I’m pulling back the curtain on the pattern of second-guessing — where it comes from, why it’s so common for midlife women, and how it’s quietly costing you opportunities, relationships, energy, a…

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EP 63: Beyond the Career Pause - 3 Power Moves for SAHMs Transitioning Back to Work 21:53

1M ago21:53

21:53

Hello Wonderful Mom! Are you're feeling out of touch or uncertain about your next professional step? If you’ve been a stay-at-home mom or had a career pause and now find yourself saying, "I've had time off from paid work and now I'm considering my options for going back," then you’ll want to hear today’s episode. Many of us who have faced a major d…

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EP 62: How to Create an Information Management System for High-Achieving Moms [Community Question] 22:09

1M ago22:09

22:09

Hello Wonderful Mom! Let's be honest - most of us are drowning in information these days. Your phone pings with notifications, your inbox overflows, and your kitchen counter might be buried under school forms and sticky notes. Trying to keep everything organized while juggling all those digital files, random notes, and that ever-growing mental to-d…

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Real Self-Care that Works When Your Life is Falling Apart 45:43

1M ago45:43

45:43

What if the biggest threat to your health isn't cancer or heart disease, but something hiding in plain sight that you do every single day? Chronic stress – especially the stress that comes with major life events like divorce or a demanding career, can trigger autoimmune conditions, adrenal fatigue, and thyroid problems. Health coach Jennifer Gilman…

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The Real Cost of Not Deciding 9:27

1M ago9:27

9:27

In this episode, we’re talking about the hidden cost of not making a decision—especially when you already know what you want. So many powerful, intuitive, successful women get stuck in hesitation. You get the clarity. You feel the nudge. And then… you pause. You second-guess. You ask for more opinions. You wait. This episode breaks down why that he…

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EP 61: T.I.M.E. Block Method to Finally Conquer Your Busy Schedule Without Losing Family Time [Community Question] 25:06

1M ago25:06

25:06

Hello Wonderful Mom! Are you constantly feeling scattered and overwhelmed by your busy schedule? Do you struggle with finding enough time in your day while still prioritizing your family? Does your to-do list feel never-ending, leaving you with that nagging feeling that you're not doing any one thing really well? In today's episode, I share my game…

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EP 60: At a Crossroads? The #1 Way to Make Decisions You’ll Never Regret 14:48

2M ago14:48

14:48

Hello Wonderful Mom! Are you at a crossroads, feeling overwhelmed by choices and indecision? Do you find yourself: Making decisions and then flip-flopping Dealing with indecision or decision fatigue Feeling overwhelmed by all your options Unsure or unhappy about your final decisions In today's episode, I share my #1 framework for making decisions y…

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How to Get Divorce Support with the AARP of Divorce 42:35

2M ago42:35

42:35

What happens when your child support payments suddenly stop because your ex lost his/her job? Most divorced parents have no safety net to help them in this scenario. But Ron Platt, co-founder and CEO of the National Association for Single and Divorced Families (NASDF), aims to change that … and that’s just ONE of the divorce support benefits that t…

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Radical Self-Trust & Dissapointing Others 13:37

2M ago13:37

13:37

This one’s personal. In today’s episode, I’m sharing a pivotal story about walking away from something that was no longer aligned, but meant deeply disappointing others. You’ll hear the truth behind the decision, the unraveling, and what it taught me about the real meaning of self-trust. We’ll explore: ✨ Why self-trust isn’t about certainty, it’s a…

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EP 59: The Productivity Hormone Fix to Boost Energy & Achieve More [Expert: Sara Moreira] 32:24

2M ago32:24

32:24

Hello Hormone-Balancing Mama! Are you feeling exhausted no matter how much you sleep? Do you suffer from energy crashes that hit hard, especially after having kids? Dealing with stubborn weight that won't budge despite eating "clean"? So many high-achieving moms struggle with these hormone challenges – including me! We want to maintain energy witho…

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EP 58: Attention Deficit? How High-Achieving Moms Can Reset Their Mental Clarity [Stay Focused Part 3] 24:57

2M ago24:57

24:57

Hello High-achieving Mama! Are you feeling scattered and distracted while trying to juggle multiple responsibilities? Do you find your mental clarity disappearing under the constant flood of ideas and tasks? Yes - the juxtaposition of ambition and motherhood can be a real struggle without the right tools. In today's Part 3 episode, I share the rema…

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Breaking Toxic Relationship Patterns in Love 41:23

2M ago41:23

41:23

Episode Description - Breaking Toxic Relationship Patterns in Love The mysterious patterns that keep showing up in your relationships aren't coincidences – they're clues to your family inheritance. Johanna Lynn, founder of the Family Imprint Institute, joins us to reveal how our relationship patterns are blueprinted by two generations of family his…

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6 Tools to Make Aligned Decisions (No Second-Guessing Required) 21:18

2M ago21:18

21:18

In today’s episode, we’re diving into intuitive decision-making: how to stop overthinking and start trusting your own inner compass. I’m sharing 6 of my go-to tools for both quick choices and those big life pivots. Whether you’re navigating your next step or just trying to decide what to say yes to today, this one’s for you. Mentioned in the episod…

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EP 57: The M.A.S.T.E.R. Goals Framework Every High-Achieving Mom Needs for Personal Growth 24:37

2M ago24:37

24:37

Hello Ambitious Mom! Are you struggling to achieve your goals while juggling the demands of motherhood? Do you set ambitious goals with the best intentions only to abandon them weeks later when life gets overwhelming? In today's episode, I share my powerful M.A.S.T.E.R. Goals Journey Framework - a comprehensive 6-step goal-setting system designed s…

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EP 56: 10 Concentration Hacks for Ambitious Moms That Will Instantly Boost Energy & Productivity [Stay Focused Part 2] 23:45

2M ago23:45

23:45

Hello Wonderful Mom! Are you feeling overwhelmed and scattered while trying to juggle multiple responsibilities? Do you find yourself constantly busy but accomplishing nothing? If you're struggling to maintain your focus and energy as a high-achieving mom, this episode is for you! This is Part 2 of the Stay Focused Series. If you haven’t listened t…

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Reinvention After 40 Is Possible—and Powerful 37:59

2M ago37:59

37:59

“You deserve to be happy.” That one sentence changed everything. It changed her career, got her through her divorce, and started her personal reinvention after 40. Karlin Clayton, a certified leadership executive and career coach with over 20 years of corporate talent development experience, has navigated multiple major life transitions. She has li…

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When Intuition Disrupts the Norm 16:55

2M ago16:55

16:55

In this episode of An Intuitive Life, I’m sharing something deeply personal—and wildly liberating: Why I don’t sleep in the same bed as my husband. Before you assume anything, let me say this... We’ve been together for over 25 years, married for 22, and this decision has absolutely nothing to do with disconnect… and everything to do with redefining…

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EP 55: The Ultimate Guide to Life Planning: Create Your Personal Roadmap for Achieving Success & Fulfillment 17:57

2M ago17:57

17:57

Hello Amazing Mama! Are you feeling lost in the daily chaos of motherhood? Are you struggling to balance family responsibilities while trying to follow your own dreams? Do you often find yourself putting your personal growth aside because you are too busy with everyone else's needs? In today's special rerun episode, I'm sharing the complete framewo…

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EP 54: Set Personal Standards for Your Ambitious Mom Life - A 6-Step Accountability Plan 19:12

2M ago19:12

19:12

Hello Intentional Mom! Are you feeling like you're constantly breaking promises to yourself? Do you set goals for how you want to live your life, only to let them go when you feel tired or when life gets busy? In today's episode, I share a strong framework that helps ambitious moms set personal standards through a Personal Code of Conduct - a 6-ste…

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Scared of Aging Alone? The Truth About Solo Aging 42:48

2M ago42:48

42:48

Aging alone is one of the quiet fears that few people talk about, but that a lot of divorcing people harbor – especially those going through a grey divorce. In this podcast episode, Dr. Gerda Maissel, a physician and medical navigator with C-suite healthcare leadership experience, breaks down what solo aging means in a healthcare system that often …

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EP 53: Why Your Brain Is Always Distracted as a High-Achieving Mom + 5 Easy Fixes [Stay Focused Part 1] 25:54

2M ago25:54

25:54

Hello Amazing Mom! Are you constantly finding yourself deep in your email inbox or scrolling social media without knowing why you’re there? Do you feel like your brain is in one place and your body is going through the motions of something else? If you're are struggling with distractions and want to reclaim focus, this episode is for you! As high-a…

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EP 52: How Ambitious Moms Create a 3-Step Vision for Summer Break That Actually Fills Their Cup 24:44

2M ago24:44

24:44

Hello Ambitious Mom! Has summer break thrown your carefully crafted routines into complete chaos? Do you feel like your personal goals get completely lost in the summer shuffle? Many ambitious moms find themselves scrambling to make the most of the time with their kids and family while desperately wanting to double down on projects that have gone t…

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How to Navigate Uncertainty with Systems Thinking - Donna Dupont 31:35

2M ago31:35

31:35

Ever feel overwhelmed when everything seems to be changing at once? Donna Dupont transforms that chaos into clarity using systems thinking. She spots patterns others miss and finds leverage points in complex situations that can transform how leaders make decisions under uncertainty. With over 25 years helping organisations navigate complexity—from …

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How To Spot Cyberstalking In Your Divorce 42:05

2M ago42:05

42:05

What if your ex could secretly listen to your private conversations, track your every move, and even manipulate evidence against you — all without being anywhere near you? It’s called cyberstalking, and it’s happening in divorce cases more and more. Steven Bradley, a former FBI cybercrime investigator and Amazon bestselling author, reveals how tech…

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EP 51: Tips for Moms to Prioritize Fitness Goals That Challenge Your Muscles—Not Your Time [Expert: Rachel DeSonier] 26:27

3M ago26:27

26:27

Hello Goal-driven Mama! Do you often feel like you don't have time for fitness? Are you torn between taking care of your family and yourself? Have you tried intense workout programs only to abandon them when life gets hectic? So many high-achieving moms struggle with the same challenge – including me! We want to prioritize health without sacrificin…

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EP 50: Feeling Stuck? How Self-Discovery Helped Me Find Purpose at My Most Difficult Stage of Motherhood 22:40

3M ago22:40

22:40

📣 Achieve Your Ambitious Mom Life podcast was formerly the Solve for Mom podcast. It’s a bold, new title but includes the same great content that you’re used to! ✨ Hello Wonderful Mom! Do you remember that woman who had passions, dreams, and a spark in her eyes before motherhood took over? Are you overwhelmed and disconnected from yourself while co…

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How to Talk to Anyone Like a Barber - Tom Davies 30:38

3M ago30:38

30:38

Ever wondered how barbers get complete strangers to open up within minutes? Tom Davies has mastered this art whilst cutting hair across continents. From serving in the military to building a loyal following as "Yorkshireman Abroad" on TikTok, he's learned to connect with everyone from closed-off Russians to addiction-struggling regulars. Working at…

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