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Achieve Your Ambitious Mom Life | Find Purpose, Work-Life Balance, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making
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EP 80: Hard to Get Things Done? How Systems Save Moms More Than Just Time [Systems Explained Part 2]
Manage episode 512891522 series 3595315
Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You can build simple systems that free you from constant decision fatigue.
In today's episode, I show you how systems simplify, prioritize, and save time, resources, and mental energy for busy moms.
These five key benefits of well-designed systems create predictable success and help you reclaim your time and energy.
Every system you build is an opportunity to reduce overwhelm and create more space for what truly matters. Don't waste precious mental bandwidth on tasks that could be systemized and automated.
I also share what I call the most important mindset shift for ambitious moms: externalizing memory into systems rather than trying to keep everything in your head.
Today, I'm showing you how I transform chaos into clear playbooks (instead of drowning in overwhelm, which I did for years).
PLUS a simple prompt that helps you identify exactly where to start building systems. It's a practical starting point every overwhelmed mom needs.
In just 20 minutes, you can gain the clarity to start building systems that actually work.
Episode Highlights- (0:00): Teaser
- (2:52): Got a burning question or topic idea❓Leave me a message
- (4:20): What systems really are and why they matter for busy moms
- (5:15): Benefit #1: How systems simplify complexity in daily life
- (7:31): Benefit #2: Systems offer a clear prioritization framework
- (8:06): Systems help you execute your life plan
- (9:32): Benefit #3: Systems save you time and speed up tasks
- (12:01): Benefit #4: Saving resources through batching and advance planning
- (12:41): Benefit #5: Reducing mental load by externalizing memory
- (16:15): Other added possibilities when you use systems in daily life
- (18:01): Practical homework to identify where to start using systems in your life today
⏮️ EP 79: Beyond Productivity: #1 Way to Not Always Be "On" as a Mom [Systems Explained Part 1]
>>> Feel like you’re juggling too many priorities without a clear direction? Reserve a free 30-minute call where we’ll pinpoint your toughest challenge, articulate your ideal future, and evaluate if my 1:1 coaching can bridge the gap. Book your Free Exploratory call 📞 with Anokhi now!
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