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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Pisces Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Pisces, born between February 20 and March 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Pisces. Every episode delves into the intricate details of your Pisces horoscope, offering guidance and predictions based o ...
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Gemini Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Gemini, born between May 22 and June 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Gemini. Every episode delves into the intricate details of your Gemini horoscope, offering guidance and predictions based on the ...
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Aries Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are an Aries, born between March 21 and April 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Aries. Every episode delves into the intricate details of your Aries horoscope, offering guidance and predictions based on the ...
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Aquarius Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are an Aquarius, born between January 21 and February 19. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Aquarius. Every episode delves into the intricate details of your Aquarius horoscope, offering guidance and prediction ...
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Cancer Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Cancer, born between June 22 and July 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Cancer. Every episode delves into the intricate details of your Cancer horoscope, offering guidance and predictions based on the ...
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Libra Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Libra, born between September 24 and October 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Libra. Every episode delves into the intricate details of your Libra horoscope, offering guidance and predictions based o ...
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Virgo Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Virgo, born between August 24 and September 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Virgo. Every episode delves into the intricate details of your Virgo horoscope, offering guidance and predictions based on ...
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Leo Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Leo, born between July 24 and August 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Leo. Every episode delves into the intricate details of your Leo horoscope, offering guidance and predictions based on the latest ...
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Scorpio Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Scorpio, born between October 24 and November 22. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Scorpio. Every episode delves into the intricate details of your Scorpio horoscope, offering guidance and predictions ba ...
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Sagittarius Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Sagittarius, born between November 23 and December 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Sagittarius. Every episode delves into the intricate details of your Sagittarius horoscope, offering guidance and p ...
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Capricorn Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Capricorn, born between December 22 and January 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Capricorn. Every episode delves into the intricate details of your Capricorn horoscope, offering guidance and predicti ...
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Taurus Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Taurus, born between April 21 and May 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Taurus. Every episode delves into the intricate details of your Taurus horoscope, offering guidance and predictions based on the ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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The Way Forward Podcast is your direct link to the Emotional Wellbeing support you need right now. Empowerment committed guests along with host Fliss Goldsmith deliver honest exploration of those under-discussed issues that influence our Emotional, Physical and Mental Wellness daily. This is your opportunity to gain impactful ideas and gently begin making those changes today – so that you move forwards into the life you deserve. Your most optimal life, whatever that looks like for you.
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Choose 2 Think

Victoria D. Lydon

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The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life. Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do wh ...
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Body Bites With Bec

Bec Miller, Health with Bec

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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Welcome to "The UFOREK Experience," where we invite you to embark on a transformative journey towards peak performance living. This podcast is your gateway to unlocking the secrets of physical health, mental resilience, and financial prosperity. Join us as we explore the world of UFOREK, a global health and wellness company empowering millions to make real changes in their lives. From world-class products to unparalleled business opportunities, our guests share insights and stories that insp ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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As heard on Radio Stations around Alaska...On Top of the World Radio is a daily one minute program with an uplifting message to get you going...all the way to the Top of the World!! YOU were born with a purpose....YOU were born to live your dreams! I'm Chris Story wishing you Health...Wealth...and Prosperity.
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The Longevity Formula

Dr. Brandon Crawford

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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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LearnOutLoud.com and Zaadz.com present Zaadz Daily Wisdom. Each day, you will receive powerful wisdom from philosophers, psychologists, spiritual teachers, and optimal living gurus. Brian Johnson, the Philosopher & CEO of Zaadz, Inc., will be your guide in helping you to apply the universal truths to your 21st century life. For more inspiration and to meet other people passionate about growth, check out Zaadz.com.
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Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become more proactive instead of reactive in your daily routine? Are you tired of setting goals and sticking ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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"Welcome to 'Quantum Health Talk', your weekly infusion of health and fitness enlightenment where we bridge the gap between science and your daily routine. Join our host, Author Adidas Wilson, as he debunk myths and share proven strategies for a healthier lifestyle. Each episode dives deep into topics ranging from holistic nutrition, effective workout regimes, mental wellness, to the latest trends in fitness technology. With 'Quantum Health Talk', you'll discover actionable insights, inspira ...
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show series
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3391: Bryan Shelton explores how applying behavioral science can accelerate skill development, showing how to set and achieve goals using structured, deliberate practice. Through steps like pin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2380: Kristena Eden delves into the stress and tension that often accompanies family gatherings during the holidays, offering practical strategies to restore connection. She suggests group natu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a comprehensive study linking these foods to cancer, cardiovascular disease, an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2772: After strength training, consuming leucine-rich protein and carbohydrates soon afterward may maximize muscle growth. Timing plays a role, especially for those who practice intermittent fa…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1507: Ryan Hoover emphasizes the importance of asking essential questions before diving into a startup idea. By exploring motivations, market potential, and the problem you're solving, entrepre…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2382: Shawna Scafe offers realistic advice for managing two children under two years old, emphasizing the importance of flexibility and lowering expectations. She reminds parents that it's okay…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2936: Successful investing relies on key traits like patience, confidence, and emotional control, which empower people to ride out market volatility and stick to their financial goals. Vicki Co…
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Ever feel like your weekly plan gets derailed before it even begins? You carefully organize everything, only to have unexpected tasks, emergencies, or distractions throw you completely off track. It’s frustrating, right? In this episode, I share a simple (but game-changing) planning hack that helps you to anticipate and manage those “unplanned, unw…
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Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now wi…
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Welcome to this insightful session focused on smart investing and building wealth, as you enter the strategic planning phase, those crucial moments before making sound investment decisions. During this opportune time, you'll seamlessly set your financial goals, visualize, and manifest a profound sense of financial security and acumen. Unwind now wi…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Astrological notes for Friday, November 15th, 2024 for All Signs Date: Today is Friday, November 15th, 2024 Movement of planets: The Sun is in Scorpio. The Moon is in 20 degrees Taurus Sun: 23 degrees Scorpio opposite Moon, opposite Uranus, trine Neptune, sextile Pluto. Moon: 20 degrees Taurus conjunct Uranus, sextile Neptune. Mercury: 16 degrees S…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3390: Mark Manson challenges readers to confront not just their desires, but the inevitable pain that comes with them. He argues that success isn't about wanting the reward; it's about acceptin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2935: Karen Trefzger explains how minimalist lifestyle choices can unlock financial freedom by cutting unnecessary expenses in areas like housing, cars, entertainment, and education. By simplif…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1506: Cal Newport challenges the popular advice of "following your passion" as the key to a fulfilling career. He argues that the relentless pursuit of passion often leads to dissatisfaction an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2381: Shawna Scafe shares practical advice for parents expecting to have two children under two years old, offering tips on solo playtime, managing toddler expectations, and creating hands-free…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Lizzie Merritt shares five transformative, words enough, surrender, trust, compassion, and gratitude, that guide us to heal our relationship with our bodies from the inside out. She empha…
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