최고 Michele Broad 팟캐스트 (2024)

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#259 4 Big Health Mistakes Women Make 19:08

3d ago19:08

19:08

When life gets busy, our health often takes a backseat. From juggling careers and family to handling everyday responsibilities, it’s easy to put self-care on hold. Unfortunately, ignoring our health can lead to long-term consequences, especially for women. That’s why it’s so important to stay informed about the common pitfalls that can impact your …

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Alex Cascio & Landon Reid talk about the BS that Gen Z & Young Millennials have to deal with in the US! 57:37

3d ago57:37

57:37

Send us a text Today, I'm joined by two of my absolute favorite influencers, Landon Reid and Alex Cascio to discuss various topics related to the experiences and frustrations of younger generations. We touch on issues such as the challenges of finding affordable housing, the impact of credit scores, the lack of enthusiasm for driving among young pe…

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How To Raise a Good Citizen with Lindsey Cormack PhD 29:38

4d ago29:38

29:38

Listen as Lindsey Cormack, PhD, is interviewed by host Tammy Williams, about her new book "How to Raise a Citizen and Why It's Up to You to Do It." Cormack, an associate professor of political science at Stevens Institute of Technology, discusses the inadequacy of current civic education in the U.S., which is often delayed and insufficiently integr…

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#258 Self-Compassion: The Key to Well-Being 20:21

10d ago20:21

20:21

Today, we’re exploring the difference between self-compassion and self-esteem—and why understanding this distinction can be a game-changer for your mental health. We often hear about the importance of boosting self-esteem, but what if there's something even more powerful that can help us navigate life’s ups and downs with greater resilience? That’s…

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Ohio Politics are NUTS - with Ohio House Reps Michele Grim & Beryl Brown-Piccolantonio - Episode 52 57:22

15d ago57:22

57:22

Send us a text Somehow I managed to get these two amazing women as guests this week! I chat with Ohio State House Representatives Michele Grim and Beryl Brown-Piccolantonio about navigating the Republican supermajority as Democrats, the importance of voting, advice for running for office, challenges faced by women in politics and more. I'm proud of…

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Titter Pigs (TTRPGs) and Voice Acting - Klaus von Hohenloe Unplugged 56:35

22d ago56:35

56:35

Send us a text This week, I sit down with Klaus von Hohenloe, a professional voice actor and YouTuber, to discuss their experiences in various creative industries. The conversation delves into Klaus's journey into voice acting, sharing the challenges of finding consistent work, creating authentic voices for characters, and dealing with the rise of …

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#257 Daily Health Tips For Longevity 9:01

24d ago9:01

9:01

Life can be quite hectic at times, and while juggling numerous priorities, you may forget your personal well-being. It can be difficult to manage work and have a personal life; worse, your health can be adversely affected. On the other hand, when you make yourself a priority by practicing self-care, coping with challenges is easier, stress is reduc…

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As if Tim Walz giving out free tampons is a BAD thing!? - Episode 50 58:24

29d ago58:24

58:24

Send us a text 50 FRAKKING EPISODES! YASSSS! To celebrate, I TRIED live streaming... keyword, TRIED. This week I'm joined by Nikki Smith the Death Doula, Landon Reid aka June Rogers and Zach Borodkin to talk about the latest goings-on in politics! So, it's essentially 58 minutes of us talking about how much conservative politicians suck in comparis…

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#256 Foods That Cause Inflammation 8:14

1M ago8:14

8:14

Inflammation—it’s a word that gets thrown around a lot, especially when we’re talking about health. But what does it really mean for our bodies? Think of inflammation like a fire alarm. Sometimes, it’s helpful, like when your body is fighting off an infection. But when that alarm keeps going off without a real emergency, it can cause damage over ti…

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(Writing) Advice from your Trans Aunty, Erica Vogel - Episode 49 1:08:49

1M ago1:08:49

1:08:49

Send us a text This week on the Transcending Humanity Podcast, I sit down with frequent co-host Erica Vogel, affectionately known as "The Trans Aunty" and a soon to be published author. We discuss a range of topics from writing and creativity to navigating the complexities of transgender issues. Erica shares her journey as a writer, influenced by a…

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#255 Embracing Healthy Aging: Your Guide to Thriving 16:44

1M ago16:44

16:44

For the most part when we are younger, we didn’t give much thought to aging-who does when they are young right? But as we start to get older that viewpoint starts to shift and more and more of us are learning to embrace aging as a beautiful journey, full of wisdom and experiences. No matter what your age you should look at your life and health as a…

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Episode 450: Teamwork Makes The Dreamwork, with Anne Shoemaker 31:51

1M ago31:51

31:51

Anne Shoemaker, Founder of Anne Shoemaker & Associates, talks about how her professional soccer career influenced her journey to becoming a sought-after empowering career strategist and executive coach.

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Exploring Grief: Death Doula Insights with Nikki Smith - Episode 48 52:03

1M ago52:03

52:03

Send us a text In this insightful episode of the Transcending Humanity Podcast, Vanessa Joy welcomes Nikki Smith, a dedicated death doula, to discuss the profound and often challenging experiences surrounding death and grief. Nikki shares her journey to becoming a death doula during the COVID-19 pandemic, detailing how she found this work rewarding…

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Episode 449: Investing in Franchises, with Jane Stein 32:39

1M ago32:39

32:39

Jane Stein, financial planner and founder and president of Your Franchise is Waiting, joins us to talk about her career on Wall Street, starting a business post-retirement, tips on buying and starting a franchise, and some free gifts for those who want to learn more including her free eBook "The Girlfriends Guide to Franchising".…

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#254 How to Balance Productivity & Rest For Better Health 19:18

2M ago19:18

19:18

When it comes to rest in your routine, you might feel like you don’t need it, and so because of that, you continue on auto-pilot going mock-90 with your hair on fire, until your body or mind starts to slow down and you have no choice. But there is no reason you should be waiting until things get this severe before you allow yourself to breathe and …

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Neurodiversity, ADHD, burnout & creative chaos with Sarah Wayte's hilarious insights - Episode 47 50:47

2M ago50:47

50:47

Send us a text In Episode 47 of the Transcending Humanity Podcast, hosts Vanessa Joy and guest Sarah Wayte delve into their personal experiences with late diagnosis of neurodiversity and the challenges they face in balancing this with high-intensity careers. Both Vanessa and Sarah share how understanding and accepting their neurodivergent identitie…

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#253 Getting Healthier One Step At A Time 21:09

2M ago21:09

21:09

Ladies, your physical, emotional, and mental health are all extremely important when it comes to your overall wellness. One of the best ways to work on all of these at the same time is by going on wellness walks. These types of walks are ones you intentionally take to improve your health and wellness, including your emotional and mental health, phy…

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Too Queer to be Christian... too Christian to be Queer - Episode 46 - Kate Bridal & Chloe Milligan 1:23:01

2M ago1:23:01

1:23:01

Send us a text In this hilarious yet heartfelt episode of Transcending Humanity, host Vanessa welcomes guest host Kate Bridal (Hannibal Lecter's Girlfriend) and special guest Chloe Anna Milligan for an in-depth exploration of the challenges and triumphs at the intersection of faith, identity, and queerness. Titled "Too Queer to be Christian... too …

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Episode 448: Making Hustle Scalable, with Eugenia Oganova 33:43

2M ago33:43

33:43

Eugenia Oganova, Business & Messaging Energetics Coach, Transcension Mentor and Entrepreneur, joins us to talk about being clairvoyant, her work with coaching to help people recognize their inner powers, finding unconditional self-love, and her book "Wealth by Soul Design".

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Copywriting, Branding, and Building Connections with Emily Aborn - Episode 45 1:11:34

2M ago1:11:34

1:11:34

Send us a text Join Vanessa Joy in this engaging episode of the Transcending Humanity Podcast as she dives into an insightful conversation with the brilliant copywriter Emily Aborn. This episode is packed with insights and laughs as Vanessa and Emily discuss the art of copywriting, the importance of brand blueprints, and the challenge of writing ab…

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#252 Your Summer Self-Care Guide 17:12

2M ago17:12

17:12

If you are looking to add more self-care to yourself, summer is actually the perfect time to do it! So many people feel inclined to wait until the colder months for self-care, but this is a year-round activity. Today I am going to show you how to create your summer self-care routine and prioritize yourself this season. Reserve Your WellBoxRx Here E…

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Unleashing Creativity: Transforming Brand Photography With Jonna Michelle - Episode 44 51:43

2M ago51:43

51:43

Send us a text "Bring your personality out and inject it into your products to make them more personal." This week, Vanessa and Jenni interview Jonna Michelle, a personal brand photography expert, and an avid proponent of anti-corporate branding! In her own words: "I’m here to shine a light on the rebellious small business owners, creatives, activi…

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#251 Maxwellism’s For Health 11:13

2M ago11:13

11:13

Maybe you knew this and maybe you didn’t, but I am a huge John Maxwell fan and I have been following him for years. I listen to his Minute with Maxwell nearly every day. I thought it would be fun to have an off the cuff play on his Minute with Maxwell as it relates to your health episode. Today’s episode is done off the cuff and without my usual sc…

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Pride and Intersectional Bigotry - Episode 43 1:22:24

3M ago1:22:24

1:22:24

Send us a text Vanessa and Jess discuss Pride events and the discourse surrounding them. They talk about the importance of supporting Pride events and the need for inclusivity. They also touch on the controversy of bringing children to Pride and the role of law enforcement at these events. Overall, they emphasize the importance of creating a safe a…

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#250 5 Healthy Aging Tips For Women 18:43

3M ago18:43

18:43

As women age, adopting a proactive approach to health and well-being becomes increasingly important. Aging gracefully involves a multifaceted strategy that addresses physical, mental, and emotional health. Today we are going to talk about five essential tips to support healthy aging. We are going to discuss each area and give key insights and pract…

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Getting Real About Gender Affirming Surgeries With Dr. Cecile Ferrando - Episode 42 59:35

3M ago59:35

59:35

Send us a text Dr. Cecile Ferrando, a urogynecologist specializing in gender affirming surgery, discusses her journey into medicine and her focus on gender affirming surgeries. She explains the difference between vaginoplasty and vulvoplasty, the various procedures she performs, and the importance of revisions in achieving the desired outcome. Dr. …

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#249 5 Ways Time Management Can Boost Your Health 9:44

3M ago9:44

9:44

Ever feel like you're juggling a hundred things at once and just can't find a moment to breathe? Trust me, I’ve been there. Between work, family, friends, and all the little things in between, it’s easy to feel overwhelmed. But here's a little secret I've discovered: time management isn’t just about getting things done—it can actually boost your he…

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#248 Building Better Health Bridges 17:12

3M ago17:12

17:12

Recently, I had the chance to be a group speaker and leader at a one day women’s health retreat. Each of us leaders got to teach on a topic of our choice and if you know me you know I chose to teach on how you can be your #1 self-care hero. After our talk we broke out into small groups and the leaders were asked to ask their group 2 questions and t…

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Behind The Scenes: Running An LGBTQ+ Business and Tips for Pride 2024 - Episode 41 1:15:33

3M ago1:15:33

1:15:33

Send us a text In this episode of Transcending Humanity, Jess takes the lead, joined by Vanessa and our guest to Misty discuss supporting queer businesses, the definition of a taco, the background story of Euphoria Threads, marketing strategies, and the Pride collection. They also explore the challenges of holding inventory, the importance of repre…

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#247 Stress Effects: Navigating the Emotional and Physical Challenges 22:50

3M ago22:50

22:50

Today we'll be talking about the complexities of stress. Stress is a universal experience that affects us all, manifesting both mentally and physically. It can cloud our thoughts, disrupt our sleep, and even impact our overall health. The ways in which stress influences our bodies and minds are multifaceted, often leading to a cascade of symptoms t…

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#246 How To Cope With Anxiety On A Daily Basis 8:05

4M ago8:05

8:05

When you have anxiety, it can be very unpredictable. You never know when you’re going to have a good or a bad day, and most of the time, panic attacks just appear out of nowhere. But that doesn’t mean there aren’t things you can do about it and ways to reduce your anxious feelings and thoughts. In Today’s episode I am sharing some of my best tips f…

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Sharing Our Celeb Encounter Stories And More Randomness - Episode 40 1:05:52

4M ago1:05:52

1:05:52

Send us a text Jess and Vanessa are joined by Jenni, co-host of the Long Term Pickles podcast! We aimed for a lighter theme this week, as last episode was a bit... heavy. Of course, as we're wont to do, we do get into heavier stuff at the end. Ope. Enjoy the show! We had fun doing this, and Vanessa has been itching to share her Natalie Knepp story!…

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Episode 447: Unlearning Silence, with Elaine Lin Hering 29:52

4M ago29:52

29:52

Elaine Lin Hering, facilitator, speaker, and writer, joins us to talk about leadership and collaboration, feeling not being heard in the workspace, toxic bosses, being from a family of immigrants from Taiwan, and her book "Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully".…

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#245 Strategies To Improve Your Mental Health 20:07

4M ago20:07

20:07

Hey ladies, let's talk about something so important yet often overlooked - protecting our mental health as working women who juggle both careers and personal lives. We wear a ton of hats - employee, manager, wife, mom, friend, you name it. And with all those roles comes a massive amount of stress and pressure. I'll be the first to admit that I've s…

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Episode 446: Driving Impact in Environmental Work, with Sheri Hickok 31:30

4M ago31:30

31:30

Sheri Hickok joins host Tammy Williams to discuss the importance of women's leadership in sustainability and renewable energy, her personal journey, and the need for diverse skills and expertise to tackle complex challenges and drive impact in the industry, particularly in the ESG and climate action spaces. Sheri also discussed the UN Climate Chang…

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#244 Do’s and Don’ts for health 17:53

4M ago17:53

17:53

This week I had a very tough week. I had so many work-related issues to deal with as well as taking care of my mom, who had a bad week. I don’t know about you but sometimes my life is like a high-wire act. While we often hear about the importance of exercise and balanced nutrition, if you listen to this podcast then you hear about it a lot, but the…

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Episode 436: Being the Leader, with Shelmina Babai Abji 33:46

4M ago33:46

33:46

Shelmina Babai Abji, a best selling author and a renowned international public speaker, joins us today to talk about mentoring, working as a single mother, what makes a good leader, getting out of your comfort zone and reframing failure

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Episode 437: Creating a Supportive Company Culture, with Joy Corso 33:22

4M ago33:22

33:22

Joy Corso, Chief Marketing Officer of Vonage, joins us to talk about growing and transforming companies, Women's Employee Resource Groups, finding mentors and allies, learning how to ask for what you need, and the importance of businesses giving back to the community.

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Episode 438: Being Your Own Boss and Serving Community, with Lillian DeBaptise 28:04

4M ago28:04

28:04

Lillian DeBaptise, Mayor of West Chester, the seat of Chester County, Pennsylvania, joins us to talk about being the borough's first black female mayor, being a director at a funeral home, coming from an entrepreneurial family and bringing equality and justice to her community.

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Episode 439: The Business of Beauty, with Michele Probst 28:56

4M ago28:56

28:56

Michele Probst, Founder, Creator & CEO of WORTHBEAUTYCOMPANY, joins us to talk about her career path, doing makeup for both female and male celebrities and politicians, and tips for taking care of your skin.

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Episode 440: Getting Unstuck and Being a Healthcare Advocate, with Parul Somani 30:57

4M ago30:57

30:57

Parul Somani, keynote speaker, mindset expert and cancer and genomics advocate, joins us to talk about surviving breast cancer in her 30's while pregnant, learning how to feel empowered to ask for information from healthcare workers, and her definition of silver linings.

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Episode 441: Surviving and Thriving, with Poonam Bhuchar 33:09

4M ago33:09

33:09

Poonam Bhuchar, Managing Attorney at Bhuchar Law, TEDx Speaker, Motivational Speaker, Life Coach, Author of SAFE from the Pain, joins us to talk about working through trauma, parenting during divorce and somatic therapy.

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Episode 443: Life Lessons, with Bryetta Calloway 34:31

4M ago34:31

34:31

Bryetta Calloway, Marketing and Brand Senior Executive, Growth Catalyst for Startups, Speaker, Mentor and Author, joins us to talk about her winding career path, being an entrepreneur, her book "Life Lessons: Finding Meaning in the Monumental and the Mundane" and finding community.

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Episode 442: The Harms of Hyperproductivity, with Kristen Nielson Donnelly 33:58

4M ago33:58

33:58

Kristen Nielson Donnelly, keynote speaker, workshop facilitator and co-author of the bestselling "The Culture of Burnout", joins us to talk about the history of hyperproductivity and how we can care for ourselves in the high pressure work culture.

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Episode 444: Breakthrough Medications in Biotech, with Raquel Izumi 28:55

4M ago28:55

28:55

Raquel Izumi, President & COO at Vincerx Pharma Inc, joins us to talk about, starting a biotech company and making groundbreaking medications to treat cancer.

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Episode 445: Gaining Your Power, with Dr. Sharon Melnick 47:07

4M ago47:07

47:07

Dr. Sharon Melnick, a Top 100 Coach for women executives, keynote speaker and author of "the books "In Your Power" and "Success under Stress" joins us to talk about being an advocate and lifting women up, going to the White House, and gives tips for women who are feeling powerless at work.

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Empowering Trans Women Share Tips On Mental Health, Career Paths, And Overcoming Suicidal Thoughts - Episode 39 1:03:10

4M ago1:03:10

1:03:10

Send us a text CONTENT WARNING! This episode features a lot of conversation around suicide and self harm. Listener & viewer discretion is advised! We're back! This week, Taryn and Vanessa are your Aunties giving advice on some pretty deep stuff. Vanessa kind of... well, went off the rails a month ago, which we talk about in this episode. We also di…

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#243 Harnessing Change: The Power of Positive Habits 18:07

4M ago18:07

18:07

Ladies, life is made up of different building blocks and habits are foundational to that. The choices you make are constantly and consistently shaping your personal development. When you embrace positive habits, they can have a profound impact on building the transformation you're trying to achieve. Today we are going to discuss the ways in which y…

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#242 The Connection Between Mood and Exercise 8:05

5M ago8:05

8:05

Ladies In a world, where stress and anxiety levels reach new highs each day, finding ways to improve your mood, mental health, and overall well-being are crucial. There are many methods to help reduce these negative feelings, but one of the most helpful tools available to everyone is exercise. There are many years’ worth of research linking physica…

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#241 Year 2024: Women’s Health Trends and Strategies 18:42

5M ago18:42

18:42

At the beginning of every year or there about I like to look at what’s trending in the world of women’s health and especially for professional women. The trend for 2024, shows professional women at the forefront of prioritizing their well-being, with mental health, hormonal balance, and sustainable health emerging as top priorities. So, today I am …

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