최고 Suicideprevention 팟캐스트 (2024)

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Ep. 322/ It's an Election! How to Calm Down. Dr. Greg Chasson 26:37

1d ago26:37

26:37

Nearly seventy-five percent of all Americans say they are experiencing election related stress. Dr. Greg Chasson is here to help us get through the coming weeks with evidence-based tools for stress reduction.

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Ep. 321/ Ron Artis II, Radical Honesty. A "No Stone" from 2019 40:10

3d ago40:10

40:10

No Stone Unturned. Ron Artis II, Radical Honesty. This episode features live musical performances and was recorded in September of 2019. At the time we noted that Ron Artis II was growing into a newly accessible and emotionally acute period of his life. His new album, Love is Love, was a departure from the funk and soul fans were accustomed to from…

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EP 491 Manifesting Success: How to Focus on What Could Go Right 23:11

8d ago23:11

23:11

Episode Title: Shifting Perspectives: What If Things Work Out? Episode Summary: In this episode of the podcast, Celeste, a therapist from Boston, delves into the power of positive thinking and the importance of shifting our mindset. She highlights how often we get stuck in negative cycles due to a lack of knowledge and how gaining new insights can …

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Ep. 320/ Mike Schmidt/Seeing Beyond Labels. A No Stone Unturned Re-visit. 29:24

10d ago29:24

29:24

This is a "No Stone Unturned Re-Visit episode. It is from 2019. This is a fun episode as it starts with a conversation with one of our Doctors about a "Silent Retreat" she had just experienced. It also has a bit of a political vibe because we talk to Mike Schmidt who at the time was running for Multnomah county district attorney with one of the mos…

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EP 490 Healing Mental Health Wounds: Beyond the Band-Aid Approach 27:45

15d ago27:45

27:45

Host: Celeste, Therapist from Boston, MA Episode Title: Healing Beyond the Surface Summary: In this episode, Celeste, a therapist from Boston, discusses the importance of addressing deeper mental and emotional wounds rather than just applying superficial fixes. She begins by explaining her approach to recording the podcast live to engage with her a…

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Ep. 319/ Dr. Greg Chassen on Politics 25:10

17d ago25:10

25:10

There is no shortage of evidence that the political divide in America stresses out Americans. From workplaces to families to the Thanksgiving table, there is internalized stress about how to talk about politics without alienating one another. Dr. Greg Chasson takes on the elephant in the living room: should we even try to bridge the divide?…

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Ep 489 Nourishing Your Vision – Overcoming Obstacles and Feeding Your Goals 28:24

22d ago28:24

28:24

Host: Celeste, Therapist from Boston, MA Summary: In this episode, Celeste delves into the crucial topic of nourishing your vision and goals. As a seasoned therapist, Celeste shares insights from her years of experience working with individuals who often find themselves stuck due to a lack of knowledge and understanding. She emphasizes the importan…

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Ep. 318/ Dr. Greg Chassen Toxic Achievement Culture 12:11

24d ago12:11

12:11

Dr. Greg Chassen is an expert on perfectionism and OCD at the University of Chicago. In this episode, Dr. Chasson discusses the inherent pressure families feel to help their children succeed. The pressure begins as early as infancy, when mothers feel compelled to train their babies in utero, and continues through college, where many mothers and fat…

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Ep 488 Understanding the Mind-Body Connection: 26:32

1M ago26:32

26:32

In this episode, I, Celeste, a therapist from Boston, delve into the crucial topic of the mind-body connection. I emphasize how our mental and emotional states are intricately linked to our physical health, highlighting the significant impact our thoughts can have on our bodily functions. I share personal anecdotes about my experiences with stress …

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Ep. 317/ Nyna Giles Psychological Suffering Doesn't Discriminate. No Stone Unturned. 27:32

1M ago27:32

27:32

A No Stone Unturned episode. Originally Released in June 2019. Nyna Giles exposes the good and bad news about psychological suffering. Psychological suffering doesn’t discriminate. It doesn’t care who you are, how wealthy your friends are, how beautiful you are, or what circles you run it. Psychological suffering can and will affect us all. Of cour…

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EP 487 Understanding Seasonal Depression 23:03

1M ago23:03

23:03

Episode Title: Understanding Seasonal Depression Episode Summary: In this insightful episode, therapist Celeste from Boston delves into the topic of seasonal depression, also known as seasonal affective disorder (SAD). Streaming live on Instagram, Facebook, YouTube, and LinkedIn, Celeste emphasizes the importance of understanding how the changing s…

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Ep. 316/ The Link Between Lyme Disease and Suicide. A No Stone Unturned Episode. 55:58

1M ago55:58

55:58

A No Stone Unturned Re-Visit. From September 2019. Lyme Disease is the fastest growing infectious disease in the world, eclipsing the HIV/Aids crisis by over 10X. It is now reported in all 50 states and 79 countries. The CDC estimates 400,000 new cases per year, but even that number is thought to be on the low end of the problem. Lyme has been repo…

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EP 486 Understanding Addiction: Root Causes and Solutions 23:03

1M ago23:03

23:03

In this episode of "Celeste, the Therapist," we dive deep into the topic of addiction. Celeste clarifies common misconceptions about addiction, emphasizing that it is not exclusive to those who are unhoused or visibly struggling. She highlights that everyday habits, such as having wine every night, can also lead to addiction. According to the CDC, …

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EP. 315/ The College Toolbox. Dr. Greg Chasson. 18:26

1M ago18:26

18:26

Dr. Greg Chasson provides practical tools for young adults who are entering college. The ages of 18-25 are when a majority of mental illnesses are detected. What can you do to support your mental health now and when you are under intense pressure?

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Episode 485 Navigating Children's Mental Health: Practical Tips for Parents 39:30

2M ago39:30

39:30

In this episode, Celeste, a Boston-based therapist, dives into the crucial topic of children's mental health. With a practical approach, she discusses the unique challenges faced by kids today, especially in the post-pandemic era and amidst the surge of technology. Celeste shares her insights on how the pressures on children have evolved compared t…

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EP. 314/ Alesia Weiss. Non Paternity Event Advocate 24:12

2M ago24:12

24:12

Along with the information genetic testing can provide, it also delivers more questions and confusion. Alesia Weiss's own experience with an over-the-counter DNA kit in 2014 resulted in severe shock when she discovered that the man who’d raised her was not her genetic father. Learning the identity of her biological father took four long years of re…

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Epi 484 Relationship Goals: Understanding Boundaries, Communication, and Individuality 30:35

2M ago30:35

30:35

Host: Celeste, Therapist from Boston Episode Summary: In this special episode of Celeste the Therapist Podcast, Celeste takes a break from her usual live format to share personal insights and exciting updates. Celebrating her 16th wedding anniversary, she reflects on her recent trip to the Bahamas and delves into the topic of relationship goals. Ce…

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EP. 313/ What's it like to be a Psychiatrist? Dr. Polo. No Stone Unturned. 35:04

2M ago35:04

35:04

A No Stone Unturned Episode. A re-visit from 2020. What's it like to be a Psychiatrist? Dr. Jim Polo has worked as a general physician, a child psychiatrist, an adult psychiatrist, and in a state hospital setting. He's now the Director of Behavioral Health for Cambia Health Solutions. In this episode, we talk with Dr. Polo about why he chose this s…

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EP 482 Breaking Free: How to Stop Dimming Your Light for Others 44:47

2M ago44:47

44:47

https://www.celestethetherapist.com/episode482 Host: Celeste, Therapist from Boston In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves …

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Ep 483 Coping with Emotional Neglect: Insights on Emotionally Immature Parents 28:51

2M ago28:51

28:51

Host: Celeste, Therapist from Boston In this episode, Celeste, a therapist from Boston, discusses the difference between emotional neglect and emotional abuse in the context of dealing with emotionally immature parents. She highlights how emotional neglect often stems from parents who are not emotionally available for themselves, making it challeng…

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Ep. 312/ Dr, Greg Chasson. Navigating Healthcare. 23:12

2M ago23:12

23:12

How do you find a therapist once you’ve decided to seek help? And how do you assist young adults who need care when they are away at college? Dr. Greg Chasson provides a critical roadmap for accessing mental health services.

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Ep. 311/ Edan Armas: The Emotional Survival Kit for College. No Stone Unturned. 16:53

2M ago16:53

16:53

No Stone Unturned. This is a revisit Beyond Well. It's one of our earliest shows from 2019. Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion…

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EP 481 Decluttering Your Mind: Strategies for Mental Clarity 36:07

3M ago36:07

36:07

Host: Celeste, Therapist from Boston In this episode, I, Celeste, a therapist from Boston, delve into the topic of decluttering your mind. I start by greeting my long-time followers and introducing myself to new listeners, sharing a bit about my journey from Periscope to my current podcast. I emphasize the importance of mental health, explaining ho…

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Ep. 310/ Ken Cervera, A Brush With Death Informed My Life. No Stone Unturned. 23:43

3M ago23:43

23:43

A No Stone Unturned episode from 2019. Ken Cervera's openness, his honesty and his path to wellness have all been informed by an immensely isolating period in his late twenties when he attempted to end his life. Ken drove his motorcycle through a Los Angeles intersection straight into an oncoming vehicle. Miraculously, both drivers escaped harm. We…

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Ep 480 The Power of Forgiveness: Letting Go of Anger and Resentment 30:11

3M ago30:11

30:11

Host: Celeste, Therapist from Boston https://www.celestethetherapist.com/episode480 Join therapist Celeste from Boston as she delves into the profound topic of forgiveness. In this live-recorded podcast episode, Celeste engages with her audience, allowing for real-time questions, commentary, and an interactive experience. She addresses common chall…

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Ep. 309/ A talk with Doctors, Do I need therapy? No Stone Unturned. 23:11

3M ago23:11

23:11

A No Stone Unturned episode from 2019. "A talk with Doctors, Do I need therapy?" We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments. So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode,…

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EP 479 The Body Keeps the Score: Unpacking Trauma Storage 29:36

3M ago29:36

29:36

In this episode, Celeste, a therapist from Boston, delves into the concept of how trauma is stored in the body, inspired by the book "The Body Keeps the Score." She also recommends an easier read on trauma, "What Happened to You?" by Oprah Winfrey, which explores various scenarios and stories about the effects of trauma on the body. Tune in to gain…

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Ep. 308/ No Stone Unturned. Jackie Shannon Hollis/A Childless Love Story 27:33

3M ago27:33

27:33

Beyond Well No Stone Unturned. A re-visit episode from 2019. People are increasingly unsure about kids, and the US and European fertility rate is at an all time low. According to Pew Research, 1 in 5 people will remain childless. This week, the Beyond Well Team talk about the growing number of people who are intentionally childless. If you are atte…

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Ep 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist 33:39

3M ago33:39

33:39

Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining …

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Ep. 307/ Dr. Greg Chasson/ Dialectical Behavioral Therapy 24:26

3M ago24:26

24:26

Dr. Greg Chasson talks about Dialectical Behavioral Therapy, or DBT. DBT is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their li…

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EP 477 The Power of Saying No: Strategies for Setting Boundaries 31:47

4M ago31:47

31:47

Episode Summary: In this episode, Celeste, a therapist from Boston, streams live on Instagram, Facebook, YouTube, and Twitter to address a crucial topic: Setting Boundaries and Saying No. Celeste begins by welcoming new listeners and briefly recaps last week's discussion on anticipatory anxiety, explaining how it can create internal fear and stress…

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Ep. 306/ No Stone Unturned. Why Therapy. 26:21

4M ago26:21

26:21

Doctors Jenna LeJune and Brian Goff. This show aired more than four years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” I…

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EP 476 Understanding Anticipatory Anxiety: Causes, Symptoms, and Solutions 34:00

4M ago34:00

34:00

In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week’s episode, which focused on managing relationship complexities, is available on all podcast platforms and social media…

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Ep. 305/ No Stone Unturned. Political Season, Stress, the 24 hour news cycle and social media. 12:41

4M ago12:41

12:41

Doctors Jenna LeJune and Brian Goff. This show originally aired four years ago. We could easily refer to it as the more time moves on the more things stay the same. :) The subject matter: The political season is winding up into overdrive The noise machine on the Left is facing off with the noise Machine on the Right and the 24 hour News cycle is pu…

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