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EP 482 Breaking Free: How to Stop Dimming Your Light for Others
Manage episode 436475759 series 3560950
Celeste The Therapist, Celeste Viciere, and LMHC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste The Therapist, Celeste Viciere, and LMHC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
https://www.celestethetherapist.com/episode482
Host: Celeste, Therapist from Boston
In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves into various challenges that people face, providing insightful guidance on how to navigate them. She emphasizes the importance of applying knowledge from self-help resources to real-life situations, acknowledging the difficulties that come with this process. Join Celeste live every Wednesday at 12 p.m. Eastern Standard Time as she breaks down complex topics to help listeners improve their mental well-being and protect their energy.
Streaming Platforms: Available on all major social media platforms and audio podcast services.
Links to resources mentioned:
Dr. Dare clip 5 reason why people may dim your light
Lisa Nicole - How to let your light shine bright
Podcast Mentioned: Why do so many black mothers hate their daughters the mother wound
494 에피소드
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