MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.
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Are You Feeling 'Blah'?: Understanding Anhedonia and How to Rediscover Your Joy | Ep. 072
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In this episode of the MindHack Podcast, we sit down with Tanith Carey, a psychology author and Gestalt psychotherapist-in-training, to explore the often overlooked issue of anhedonia, the inability to feel pleasure. Drawing from her latest book, "Feeling 'Blah'? Why Life Feels Joyless and How to Recapture Its Highs," Tanith delves into the relentl…
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How to Build Your Own Profitable Business in 6 Simple Steps? | Ep. 073
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Join host Cody McLain in this episode of the MindHack Podcast as he sits down with Anita Anello, an entrepreneur who successfully transitioned from a high-powered software executive to a homeschooling mom and thriving home-based business owner. Anita shares her journey of leaving the corporate world to seek greater freedom and fulfillment, and how …
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Is Your Content Failing? Discover Neville Medhora’s Expert Tips and Techniques | Ep. 068
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In this episode of the MindHack podcast, Cody McLain sits down with Neville Medhora, a renowned copywriting expert and the mastermind behind Kopywriting Kourse. Neville shares his journey from starting out in the world of copywriting to becoming a sought-after consultant and speaker. With his unique blend of humor and actionable insights, Neville d…
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Think You’re in Control? Think Again! The Hidden Forces Behind Your Choices | Ep. 070
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In this enlightening episode of the MindHack Podcast, we delve into the fascinating world of the unconscious mind with Dr. John Bargh, a leading expert and professor of psychology at Yale University. Why do we make the decisions we do? What influences our choices beyond our conscious awareness? Dr. Bargh takes us on a journey through the unseen for…
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Unlocking True Entrepreneurial Freedom without Burning Out | Ep. 069
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In this episode of the Mind Hack Podcast, host Cody McLain interviews Rob Dube, co-author of "Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom." Rob shares deep insights on integrating mindfulness into leadership and balancing personal well-being with professional success. Drawing from over 30 years of experience, he d…
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Living Without Regrets: Can Embracing Mortality Change Everything? with Jodi Wellman | Ep. 067
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In this thought-provoking episode of the MindHack Podcast, we delve into a topic that touches us all yet is often left unspoken: mortality. Join us as we welcome Jodi Wellman, a renowned life and leadership coach and the author of "You Only Die Once: How to Make It to the End with No Regrets." Jodi shares her unique insights on how facing our finit…
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Brain On!: Unleash Your Brain's Full Potential with Deb Smolensky | Ep. 059
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In this enlightening episode of the MindHack podcast, host Cody McLain engages in conversation with Deb Smolensky, an acclaimed expert in human performance and workplace well-being. They dive into the essential themes of her book "Brain On!," which advocates for the significance of mental fitness in improving focus, energy, and overall productivity…
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The Climate Tech Revolution with Justin Bean: Building Sustainable Abundance | Ep. 061
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In this engaging episode of The Mind Hack Podcast, host Cody McLain delves into a conversation with Justin Bean, author of "What Could Go Right?" They explore the transformative potential of artificial intelligence on the future of work and the pivotal role it plays in addressing climate change. Justin shares his take on these surging industries, h…
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Guy Kawasaki: Think Remarkable Let's Dive into the Mind of a Visionary | Ep. 066
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In this captivating episode of the MindHack Podcast, host Cody McLain engages in a profound conversation with Guy Kawasaki, a visionary in the tech landscape and master evangelist. Known for his instrumental role in marketing Apple's Macintosh and his impactful books like 'Wise Guy' and 'The Art of the Start 2.0', Guy shares his wisdom on transform…
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Beyond the Trip: Diving Deep into the World of Psychedelic Healing with Matt Zemon | Ep. 065
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Join us for an enlightening episode of the MindHack podcast with special guest Matt Zemon, author of 'Psychedelics For Everyone' and a leading voice in the psychedelic movement. Dive into the fascinating world of psychedelic therapy, as Matt shares his personal journey, insights on the therapeutic use of psychedelics, and the future of mental welln…
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All In: Mike Michalowicz's Secrets to Building Unstoppable Teams | Ep. 063
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In this captivating episode of the MindHack podcast, we sit down with Mike Michalowicz, the entrepreneurial guru and author of "All In: How Great Leaders Build Unstoppable Teams." Mike shares his journey from founding and selling multi-million dollar businesses to redefining leadership and team dynamics. Delve into the essence of the FASO Model (Fi…
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Embracing Self-Compassion: A Conversation with Kristin Neff | Ep. 064
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Join us as we dive deep into the transformative power of self-compassion with Dr. Kristin Neff, a pioneering psychologist and author of the acclaimed book "Self-Compassion: The Proven Power of Being Kind to Yourself." In this insightful conversation, Dr. Neff shares her expertise on how self-compassion can dramatically improve our mental well-being…
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Bridging Divides: Michele Lamont's Vision for a More Inclusive Society | Ep. 060
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In this thought-provoking episode of The MindHack Podcast, we're joined by renowned Harvard sociologist and author Michèle Lamont to explore her groundbreaking work on social inclusion, recognition, and dignity. Michèle shares insights from her latest book, "Seeing Others: How Recognition Works and How It Can Heal a Divided World," delving into the…
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The Mind Behind Stress-Free Productivity: Getting Things Done with David Allen | Ep. 057
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This show delves into the groundbreaking 'Getting Things Done' (GTD) methodology with its creator, David Allen, offering an in-depth exploration of how this approach can revolutionize productivity and mental clarity. Allen shares insights into GTD's development, its core principles, and practical tips for implementation. The conversation illuminate…
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Tapping into Emotional Freedom: The Power of EFT with Phyllis Ginsberg | Ep. 055
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In this enlightening episode of the MindHack podcast, host Cody McLain sits down with Phyllis Ginsberg, a "survival to thrival" expert with over 30 years of experience in marriage and family therapy. They dive deep into Phyllis's transformative journey from being a court expert in high-conflict divorce cases to becoming a leading voice in positive …
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From Mentor to Super Mentor: The Eric Koester Blueprint | Ep. 054
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Are you ready to redefine mentorship? In this enlightening episode, we're joined by Eric Koester, a professor of entrepreneurship and the mind behind 'Super Mentors.' Eric challenges conventional wisdom and introduces a groundbreaking approach to mentorship that focuses on opportunities, not just advice. Learn how to attract the right mentors throu…
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From Clock Time to Mind Time: A Conversation with David Kadavy | Ep. 053
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Welcome to another enlightening episode of the MindHack Podcast! Today, we're thrilled to feature David Kadavy, a trailblazing author and designer who's challenging the way we think about creativity and productivity. David takes us on a transformative journey, sharing why he sold all his belongings and moved to Colombia to explore a groundbreaking …
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Clearer, Closer, Better: The Power of Perception with Dr. Emily Balcetis | Ep. 052
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In this enlightening episode of the MindHack podcast, we're joined by Dr. Emily Balcetis, an associate professor of psychology at NYU. Dive into the intriguing world of perception, motivation, and decision-making as Dr. Balcetis shares her groundbreaking research. Learn how your environment can nudge you towards better choices, why cutting out temp…
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Decoding the Universe with Stephen Wolfram: Bridging the Gap Between Man, Mind and Machine | Ep. 051
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A heady mix of philosophy, physics, and computational theory, this episode is not one to miss for those interested in the frontiers of scientific thought and the mysteries of existence. Cody McLain sits down with Stephen Wolfram, the founder of Wolfram|Alpha and a pivotal figure in computational theory. With discussions ranging from the inherent co…
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Rethinking Positive Thinking: The WOOP Method Unveiled with Gabriele Oettingen | Ep. 049
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Join us in an enlightening conversation with Dr. Gabriele Oettingen, a distinguished professor of psychology and pioneer in the field of motivation and goal pursuit. Dr. Oettingen is renowned for her groundbreaking WOOP method, a revolutionary approach that combines positive thinking with realistic planning to empower individuals in achieving their…
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Mastering the Success Habit: Stephanie Ewing's Strategies to Overcome Procrastination | Ep. 047
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Join us for an enlightening episode as we dive into the world of conquering procrastination with renowned author Stephanie Ewing. In this dynamic discussion centered around her book "The Success Habit," Stephanie unveils actionable strategies to break free from procrastination's grip. We explore the spectrum of procrastination, from everyday tasks …
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Transformative Healing: Unveiling the Power of Somatic Experiencing with Brian D. Mahan | Ep. 046
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In this transformative episode of MindHack, we have the privilege of diving deep into the world of healing and personal transformation with the exceptional guest, Brian D. Mahan, SEP. A highly skilled professional specializing in stress physiology and trauma renegotiation, Brian brings a unique perspective to the table, going beyond the confines of…
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Finding Calm in Anxious Times: A Conversation with Author Chris Bailey | MindHack Ep. 045
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In this episode of MindHack, join host Cody Mclain as we delve into the world of productivity and mindfulness with acclaimed author and speaker, Chris Bailey. Discover the power of finding presence and enhancing productivity, even in the midst of anxious times. Chris shares practical tips and actionable strategies from his bestselling books, includ…
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Unleashing Your Inner Potential: Thibaut Meurisse's 'Do the Impossible' | MindHack Ep. 044
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In today's episode, we have the pleasure of introducing you to Thibaut Meurisse, a renowned author and personal development coach. Thibaut is widely recognized for his expertise in emotional mastery, mindset, and self-improvement. With his 'Master Your Emotions' book series, he has empowered countless individuals to understand and effectively manag…
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Don't Be a Billionaire! Insights from Kevin Kelly, Co-Founder of Wired Magazine | MindHack Ep. 043
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In this captivating podcast interview, we sit down with the visionary thinker and technology pioneer, Kevin Kelly, as he delves into his latest literary masterpiece, "Excellent Advice for Living: Wisdom I Wish I'd Known Earlier." Join us as we explore the depths of Kelly's remarkable journey, drawing upon his experiences at Wired magazine and his r…
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How Important is Your Visual Intelligence with FIXED Author Amy Herman
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Amy Herman is a visual educator who in her 2018 Ted Talk, explained how we can use our understanding of art to enhance our powers of perception and connection with those around us. In this interview, we discuss multiple works of art and how training ourselves to observe small details about the world around us can help us all to become more empathet…
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Maximize Your Confidence With West Point Director of Performance Psychology Nate Zinsser
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and colle…
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Flow and the Personification of Emotions - Troy Erstling
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Today we’re interviewing somebody who is a world traveler and expert in flow states. He’s a writer and consultant and has even given a TEDx talk on freestyling. Besides designing his digital nomad lifestyle, he employs a variety of activities to get into a flow state, including slacklining, freestyle rapping, exercising, and meditating. His name is…
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How to Hack your Motivation and Productivity - Nick Winter
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MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicated to finding out the keys to success, happiness, and limitless productivity. Nick Winter is the co-founder of the highly successful startup, Code…
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26 Years and $15M Later, How this Power Couple Managed to Create an Award Winning Ice Cream Brand - Nicki Schroeder
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Nicki Schroeder, Co-Founder, and CMO of High Road Craft Ice Cream, one of the nation’s largest and fastest-growing craft ice cream manufacturers in the US. They produce ice cream for some of the largest retailers including SAMS club and many more under their private label. Nicki runs the business along with her husband, Keith, and together they man…
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How to Balance Your Ambition and Contentment with Forbes Entrepreneur Jodie Cook
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Today’s guest is Jodie Cook. Jodie founded a social media agency at just 22 years old and sold it in 2021. She is a regular contributor for Forbes on entrepreneurship and was also included in Forbes list of 30 under 30 social entrepreneurs in Europe. She is the author of “Stop acting like you’re going to live forever” and several books on raising e…
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How Founder of BestSelf Co Went From Quitting Her Job to Building a $30 Million Dollar Self-Improvement Empire - Cathryn Lavery
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Today’s guest is Cathryn Lavery, the founder of Best Self Co, a multi-million dollar company that specializes in selling journals, card decks, and online courses. Best Self creates meaningful products and tools that help you create positive change in your life - so you can show up better for yourself, your connections, and the world. Cathryn origin…
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Focusmate.com Founder Discusses Importance of Internal Values in Business - Taylor Jacobson
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Taylor Jacobson is the founder & CEO of Focusmate (www.focusmate.com), a virtual coworking community on a mission to help everyone do their best work. Thousands of people in 160+ countries sit side-by-side, via video, to keep each other company, cheer each other on, and hold one another accountable. He's been featured in The New Yorker, CNN, The Gu…
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How This Startup Founder Plans To Hit $10 Million - Aleksandr Volodarsky of Lemon.io
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Aleksandr is the founder of Lemon.io, a service that matches startup founders with vetted developers. He is publicly committed to getting to 2.5m revenue by the end of 2021. Aleksandr is a true professional in business development and R&D out-staffing. In this episode, we look at a variety of topics ranging from co-founders, what mistakes not to ma…
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Navigating Neurodiversity and Evolutionary Biology - Andreas Hofer
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Andreas Hofer has been interested in evolutionary psychology for almost 30 years now. His blog The Bigger Picture discusses ideas he has when he tries to understand the patterns he sees in the world. A self-published author of over 30 books with topics ranging from neurodiversity in children to how misunderstood human beings become misfits. In this…
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Finding Strategies, Purpose, Ideologies for Success with Flow Expert - Rian Doris
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Rian has worked his way up to working with some of the world’s leading experts on peak performance and flow including Keith Ferrazzi, Dr. Dan Siegel, and Steven Kotler, his partner at Flow Research Collective. He is the Co-Founder & COO at the Flow Research Collective, a research and training institute focused on decoding the neuroscience of flow s…
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Robert Greene is a phenomenal writer who is loved by many and is considered to be one of the greatest writers of our time. Having authored books like the 48 Laws of Power and the Laws of Human Nature, Robert has spent the entirety of his life researching what makes people, society, and culture tick. It was such an honor to have the opportunity to s…
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Flow and the Personification of Emotions - Troy Erstling
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Today we’re interviewing somebody who is a world traveler and expert in flow states. He’s a writer and consultant and has even given a TEDx talk on freestyling. Besides designing his digital nomad lifestyle, he employs a variety of activities to get into a flow state, including slacklining, freestyle rapping, exercising, and meditating. His name is…
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Validate Your Startup, Use the Mom Test, and Get the Successful Entrepreneur Mindset - Matt Clifford
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Matt Clifford has helped accelerate the businesses of over 1000 entrepreneurs. He's the co-founder of Entrepreneur First, the world's leading technology talent investor. Entrepreneur First brings together extraordinary people to build startups from scratch in London, Singapore, Berlin, Hong Kong, Paris, and Bangalore. I really enjoyed this conversa…
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The Mindfulness Prescription for Adult ADHD - Lidia Zylowska
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Lidia Zylowska, M.D. is a board-certified psychiatrist and Associate Professor at UMN Department of Psychiatry where she leads the Mental Health Wellness Team. Dr. Zylowska has expertise in integrative psychiatry, adult Attention Deficit Hyperactivity Disorder (ADHD), and mindfulness-based therapy. Early in her career at UCLA, she conducted pioneer…
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Become Bilingual & Learn How Just "One Thing" Can Change Your Life - Sami Halabi
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Today we’re interviewing somebody who is incredibly focused, driven, and ambitious from an early age. He’s a polyglot who speaks 5 languages, and is on the top echelons of the Oracle marketing department, serving as a Digital Marketing Manager whose team supports an annual budget of $210M here. He has a significant influence on Oracle’s North Ameri…
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Launch Yourself Into a Revenue-First Startup - Brent Summers
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What does it mean to build a startup as an entrepreneur? In this conversation with Brent Summers, we look at some of the challenges that you'll be faced with not only validating your idea, questions you need to be asking yourself, and how to build a startup as a non-technical person, should you have a founder or just manage contractors. Brent found…
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Find Flow & Get Creative in Nature with DIY Genius - Kyle Pearce
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Have you ever felt completely stuck in your routine? Today we chat with Kyle Pearce about finding flow in creativity and the benefits of getting out in nature. Kyle Pearce is the founder of DIY Genius and an experiential learning designer, digital business educator, and runs educational nature retreats. Kyle spent the last 7 years building DIY Geni…
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Learn How to Improve your Memory with 4x USA Memory Champion - Nelson Dellis
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In this episode of the MindHack podcast, you'll learn simple techniques to improve your memory that can be practiced at any time! Learn techniques from books like Remember It and Moonwalking with Einstein to help you remember the letter and number combinations with memory palaces and other techniques. Nelson Dellis is a four-time USA memory champio…
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How this Entrepreneur went from Addiction to Discovering Flow - Michael Dash
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Michael Dash is the President and CEO of Parallel HR Solutions, Inc. He is currently in recovery for three different addictions. This journey to hope follows a six-year lawsuit that’s now settled and the sale of his company he spent eleven years building. Michael knows his struggles are not unique to executives and entrepreneurs around the world. H…
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Learn the Traveler's Mindset and Stress-based Mindfulness - Matt Wilson
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Matt Wilson is the Founder and CEO of under30experiences, recently ranked on the Forbes 5,000 list. In this episode, Cody and Matt discuss the importance of travel in getting outside of your daily habits, and mindfulness-based practices to calm and reduce stress. For full episode information visit: https://www.mindhack.com/episode/matt-wilson…
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Tiago Forte is a writer, speaker, teacher, and researcher dedicated to helping knowledge workers transform their productivity and thrive in the future of work. In this episode, we uncover what it means to be successful, how one can find an achiever's mindset and figure out what it is they are meant to do. For full episode information visit: https:/…
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Creating a Kaizen Culture and the Importance of Poetry - Seth Braverman
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Seth is COO of Xylem Design in Fort Collins, CO. An amateur philosopher and writer of poetry, he's spent the past two years studying under Dan Beachy-Quick, poet and professor at CSU. In this episode we discuss the importance of Kaizen and Poetry––and the positive effects they can have on your life and business. For full episode information visit: …
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How to Hack your Motivation and Productivity - Nick Winter
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Nick Winter is the co-founder of the highly successful startup, CodeCombat, a free-to-use educational gaming company that teaches players the fundamentals of computer programming. He's also the author of the book, The Motivation Hacker and conducted a series of experiments over 3-months time to create good habits, learn new skills and push himself …
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Lead a Meaningful life, Optimize Learning & What Blockchain has to do With It - Paul Golding
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Paul Golding is what I’d refer to as one of the smartest geeks in Silicon Valley. He holds 25 patents across a wide range of fields from cryptography to computational aesthetics, which I had to google and appears to be a subfield of artificial intelligence and its ability to express human creative expression in areas such as music, visual arts, poe…
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