Unleashing Your Inner Potential: Thibaut Meurisse's 'Do the Impossible' | MindHack Ep. 044

MindHack Podcast

In today's episode, we have the pleasure of introducing you to Thibaut Meurisse, a renowned author and personal development coach. Thibaut is widely recognized for his expertise in emotional mastery, mindset, and self-improvement. With his 'Master Your Emotions' book series, he has empowered countless individuals to understand and effectively manage their emotions. And guess what? We recently had the opportunity to sit down with Thibaut for an inspiring podcast interview, where he shared valuable insights from his upcoming book. In this episode, we'll delve into Thibaut's journey, his groundbreaking new work, and the key takeaways from our thought-provoking conversation. Get ready to unlock the secrets to emotional well-being and personal growth with Thibaut Meurisse!
More on Thibaut Meurisse:
Website
Twitter
Instagram
Do the Impossible
Other Books here:
Books and other interesting mentions:
WOOP
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday
Jim Rohn
Six Pillars of Self Esteem by Nathaniel Brandon
The Second Mountain: The Quest for a Moral Life by David Brooks
Steve Pavlina
Steve Pavlina Books

챕터

1. Intro (00:00:00)

2. About the guest (00:00:14)

3. The new book "Do the Impossible" (00:01:22)

4. How to identify and overcome our limitations (00:03:13)

5. What it is that we TRULY want (00:04:11)

6. The fundamental assumptions about human beings (00:07:44)

7. Fear vs. Love (00:09:35)

8. Thoughts, Words and Actions (00:12:16)

9. Be a fan of self compassion (00:13:35)

10. the woop method, envisioning the worst case scenarios and being prepared (00:15:13)

11. the law of cause and effect (00:16:29)

12. meta beliefs, your brain is an operating system (00:18:57)

13. if everything is possible, why can't everybody do it? (00:20:12)

14. sub beliefs, breaking down the meta (00:23:07)

15. building that unshakeable belief in ourselves (00:25:38)

16. creating habits, mindsets and self awareness needs practice (00:28:11)

17. the victim mentality and how to stop it (00:29:13)

18. ask for help, don't google it (00:31:28)

19. playing the victim? let's do the opposite instead (00:34:02)

20. think BIG!! (00:35:49)

21. the different Leverages we need (00:36:46)

22. how do we start thinking big (00:39:35)

23. increasing the intensity of our thoughts (00:41:08)

24. ask yourself, does this break the laws of physics? (00:44:57)

25. meta beliefs for relationships? (00:45:54)

26. distractions, being busy yet achieving nothing (00:47:56)

27. consume inspirational and educational content (00:49:54)

28. affirmations and mantras done right actually works (00:51:23)

29. thoughts and beliefs, beliefs and thoughts (00:53:21)

30. Now I'm thinking big, but is it too big? (00:54:19)

31. what is it that we desire and how to get it (00:55:37)

32. make a list of your why's (01:00:25)

33. build your self esteem and start doing something (01:01:53)

34. you must be true to yourself to believe in yourself (01:04:42)

35. the three types of focus (01:06:36)

36. who do you want to be? how do you see yourself and final thoughts (01:09:04)