The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Music for Relaxation and Meditation. Acoustic Instruments, Soft Grooves and Brainwave Entrainment to help you relax and meditate.
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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
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Yagoli is a company dedicated to life improvement. This new podcast station is going to serve as another outlet for Yagoli to offer tips and resources to help improve peoples day to day lives. If you're looking for samples of my brainwave entrainment tracks or my music head over to https://soundcloud.com/tommy-pray
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Bringing Education Home is hosted by Herb and Kristina Heagh-Avritt, founders of Vibrant Family Education. Each week, they interview experts who serve families and discuss topics that help parents take charge of their children's education. Our goal? To empower families, especially those navigating the challenges of entrepreneurship, with practical tips and strategies for a more harmonious and enriched family life. In a time when the education system is so broken, we believe in bringing educa ...
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EP93-Unlocking the Magic of Reading: A Journey with ML Ayer
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EP93-Unlocking the Magic of Reading: A Journey with ML Ayer M L Ayer is an author and a supporter of Middle Schoolers as readers. She lived in Bangkok as a child, where she had no access to TV but plenty of books and pictures. M L taught herself to read and consumed books voraciously. She would also read books to her sister and tell her stories eve…
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Accelerated Learning: 40Hz Gamma For Focus & Concentration
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This MP3 is designed to improve focus, concentration, and memory recall by utilizing gamma waves at 40 Hz and theta waves at 6 Hz. Gamma waves are associated with greater degrees of awareness, such as those observed during rigorous task processing or Tibetan monks meditating with the aim of compassion. There is a correlation between gamma waves and…
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EP92-Kristina & Herb Heagh-Avritt-Building Vibrant Families: A Holistic Approach to Education
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In this sincere and authentic episode, Kristina and Herb Heagh-Avritt, founders of Vibrant Family Education, share their passion for supporting families through homeschooling and holistic education. Guest hosted by Timothy Stuetz, the conversation highlights the importance of family building, emotional support, and personalized education. The Heagh…
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Deep Sleep Guided Meditation To Reduce Stress and Anxiety
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Need a peaceful routine to sleep all night? This calm, deep sleep guided meditation is excellent for you. Allow your soul to return "home" to rejuvenate, cleanse, and replenish your body with pure cosmic energy during sleep. Additionally, it will increase your balance, clarity, and alignment for the day. May this guided meditation for deep sleep re…
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10-Minute Positive Daily Affirmations With Theta Waves
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Use these positive daily affirmations to help you maintain a positive outlook. This 10-minute positive affirmation guided meditation is designed to help you hone and strengthen your positive thinking muscles so that you believe you can accomplish anything and that everything will work out in your favor. This mp3 file includes healing sound frequenc…
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Deborah Myers Deborah's Website Deborah's Facebook page Deborah's Facebook group Deborah Myers is a Certified Acupressurist and Jin Shin Jyutsu practitioner working with people who want to feel healthier, stronger, and enjoy more vitality. Founder and Director of Deborah Myers Wellness, she is passionate about empowering others to live a balanced a…
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Beautiful Yoga Nidra Guided Meditation For Deep Rest + 432Hz
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This beautiful Yoga Nidra guided meditation incorporates all 9 Solfeggio Frequencies for deep healing and the 432hz frequency to be in harmony with the natural vibrations of the universe. The Yoga Nidra Guided Meditation During a Yoga Nidra session, we are guided through a series of focused awareness exercises that gradually lead us into a state of…
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963Hz Pineal Gland + 852Hz Third Eye + 639Hz Heart Chakra
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What Happens When the Pineal Gland is Activated? 963 Hz Activate Pineal Gland Are you curious about pineal gland stimulation? This tiny brain endocrine gland is believed to be the soul's seat and the road to spiritual consciousness. Activating the pineal gland is thought to enhance consciousness, intuition, and psychic abilities. The pineal gland r…
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EP90-Morry Zelcovitch-Episode 90 - Brainwave Entrainment: Unlocking Potential in Learning and Well-Being
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Morry Zelcovitch Morry Zelcovitch, creator of The Morry Method™ (TMM), first noticed the effects that sound had on his mental state well over 40 years ago. This led to a decades long journey deep into the study of brainwave entrainment. Not satisfied with the minor results gained from existing products, Morry sought out the world’s foremost brainwa…
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When we experience stress, our bodies tighten, which can restrict our lungs, air flow, and the subtle Life Force energies flowing through us (chi, prana, reiki, etc). In today's meditation, we align our physical and energetic bodies with our breathing. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community…
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Abundance Mindset Guided Meditation For Wealth Creation
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Enhance your abundance mindset with this guided meditation. This episode focuses on an abundance mentality, financial freedom, positive affirmations, and visualization exercises to reshape your mindset toward wealth. Learn how to visualize your future filled with passive income, luxurious experiences, and the freedom to help others. Key Episode Tak…
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EP89-DJ Nicholson-Supporting Unique Thinkers: Education for Neurodivergent Kids
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DJ Nicholson DJ Nicholson is an educational coach with a life-long passion for education and ensuring that neurodivergent kids and those with learning support needs are engaged and supported in their educational environment. She coaches parents in IEP and educational planning awareness and approaches parent empowerment with kindness and compassion.…
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Mindfulness To Increase Productivity: Your Key To Success
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Discover the power of mindfulness in boosting productivity as we explore techniques for staying present, reducing stress, and enhancing focus. Learn how mindful breathing, planning, time management, self-care, and reflection can transform your workday. With these game-changing strategies, say goodbye to distractions and hello to increased effective…
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This mindfulness course teaches you to live in the present moment. Discover the essence of being present and its short- and long-term rewards to drive daily action. The training will reveal the most common signs of not being in the present moment, enabling you to determine when to act. You will learn to ignore the many myths and misconceptions abou…
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EP88-Dr. Irene Daria-Unlocking the Power of Effective Reading Instruction: Insights on Supporting Young Reader
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Irene Daria Irene Daria is a developmental psychologist specializing in teaching children how to read. She has taught reading to the children of celebrities such as Kate Winslet and to hundreds of other children and has trained teachers in the science of reading. She is the author of the new book I Didn’t Believe Him, an intimate look at how school…
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10 MIN Guided Manifestation Meditation For Your Dream Life
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Manifest Your Dream Life with this 10-minute Guided Manifestation Meditation You've heard about manifestation and meditation, but do you truly comprehend their transformative power? A manifestation meditation attaches your deepest desires to reality through focused intention and belief. Meditation, on the other hand, is a practice that calms the mi…
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EP87-Nicole Dubruel de Broglio-Empowering Parents: Unlocking Confidence and Overcoming Fear through Tapping
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Nicole Dubruel de Broglio Nicole Dubruel de Broglio is a family coach with over a decade of experience empowering parents to build strong relationships with their children. She is a certified Children's Self-Esteem Elevation Coach and Emotional Freedom Technique Practitioner with trauma training, specializing in reprogramming parental mindsets and …
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This healing alpha brain waves meditation uses the 741 Hz solfeggio frequency, which is in the center of the brain wave spectrum. Increasing alpha brain waves can boost creativity while reducing depression. Neuroscientists recently discovered a link between an increase in alpha brain waves—either by electrical stimulation or mindfulness and meditat…
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EP86: Unlocking Family Harmony: Transformative Insights on Profiling and Communication with Alan Stevens
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Alan Stevens Alan's Website A master at enhancing human connections, Alan Stevens specializes in Human Pattern Recognition, a unique approach decoding the Science and Art of Reading People to foster genuine relationships. His work transcends merely solving communication problems to empowering clients to unlock the vast potential in every interactio…
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Bonus EP 7 - Unlocking Potential: Navigating Dyslexia with Willa Doreen Leblancq
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Willa Doreen LeBlancq As a Dyslexic, ADD & (Would you believe?) Gifted Reading Specialist, Willa Doreen LeBlancq empowers parents & tutors with the skills to produce rapid Grade-Level improvements in their children’s Reading. With 47 years of experience, she has developed a unique, "wholistic" strategy to create individualized Reading programs with…
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Beautiful Trataka (Candle Gazing) Meditation Theta + 432Hz
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This is a five-minute guided meditation followed by fifteen minutes of music. The tape includes 20 minutes of relaxing theta binaural beats and a 432hz solfeggio frequency track to help visualize your ideal future self. How to Perform a Powerful and Easy Candle-Gazing Meditation These factors create a powerful and productive atmosphere in which you…
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Use this short meditation when you want to shift gears, recenter, or simply check in with your self. In today's meditation, we reground, recenter, reset - with ease! This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast…
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Rich Holman Rich's Website Rich has had a varied U. S. business career in the real estate, mortgage banking, securities, publishing, and investment banking industries. He holds a BBA degree in Chemical Engineering Management from the Univ. of Texas and an MBA from the Ohio State Univ. Prior to moving full time to Medellin in 2007 and starting his f…
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21 Daily Spiritual Affirmations + 963 Hz Solfeggio Frequency
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LISTENING NOTES: 21 Daily Spiritual Affirmations + 963 Hz Solfeggio Frequency This track lasts 29:00 minutes and is embedded with the 963 Hz Solfeggio Frequency. Please relax into the affirmations and repeat each one aloud silently or with emotion; there will be plenty of time between each one. Maintain your focus on the affirmation and allow the w…
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EP84 - The Promise We Made: Three Universal Soul Promises We Made to Our Children with Efrat Shokef
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Efrat Shokef Efrat Shokef, Ph.D., Shamanic Energy Healing Practitioner for Children, Teens, Parents, and Families. Author of The Promise We Made: Three Universal Soul Promises We Made to Our Children – Near Death Experience and the Parenting Teachings it Invites. Efrat Shokef guides parents to spiritually aware children, helping them understand the…
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Guided Crystal Meditation For Healing & Spiritual Connection
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Embark on a transforming healing journey with this Crystal Meditation, which focuses on the power of crystals. Embark on a visual journey up a magical mountain; you will feel stress relief, a spiritual connection, and a deep sense of fulfillment. The mountain's energy and the advice of a wise guardian urge you to tap into your inner healing power a…
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Bonus EP6 - Empathy in Action: Teaching Emotional Intelligence to Children with Karen Hall
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Karen Hall Karen Hall is an international inspirational motivational speaker on The Empathy Advantage™ and Managing Director of The Los Angeles Tribune Women's and Spanish Journals. Trained by Marianne Williamson as a spiritual life coach, she hosts The Hero Within Podcast™, featuring inspiring stories of unsung heroes™ who use emotional intelligen…
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EP83 - Resilience in Crisis: Vivianne Winters Israel's Journey of Self-Care and Survival
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Vivianne Winters Israel Vivianne Winters Israel is a motivational speaker and author of the upcoming Adventure Annie, series of children’s books full of adventure and mystery (ages 9-12). Registered Nurse; studied cellular biology and physiologic psychology at California State University, Northridge; Mom and serialpreneur; published author, first b…
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432 Hz Frequency Sound For Deep Meditation & Inner Peace
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I hope you enjoy this beautiful, 3-hour 432 Hz Frequency Sound for a healing, meditative experience. "Be the person your soul wishes you to be." Don Weyant The 432 Hz healing sound frequency holds a special place in sound healing. This harmonic vibration is believed to resonate with the natural frequencies of the universe, offering a profound conne…
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EP 82-Helen Panos-Empowering Education: Building Resilience and Academic Success
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Helen Panos Helen's Website Helen Panos is an accomplished educator with over 25 years experience in public schools. She began Dynamis Learning 8 years ago which is a K-12 nationwide tutoring/SAT/ACT Prep, college application assistance/essay writing & academic planning company. With Helen's depth of expertise, she is able to provide personalized s…
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All 9 Solfeggio Frequencies Meditation | Pure Healing Tones
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Vibration is everything. And every vibration has its frequency. Exposing the mind and body to the Solfeggio frequencies can quickly achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe. This 30-Minute Solfeggio Frequency "Pure-Tone" Meditation cycles …
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EP81-Cristina Rodrigues-Parenting with Compassion: Embracing Gentle Discipline
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Cristina Rodrigues Cristina's Website Cristina Rodrigues is a certified positive discipline educator, specializing in early childhood, and is the founder of Changing Parenting. Cristina helps parents of preschoolers (aged 3 to 6) who want to gentle parent, but often feel judged and unsupported. She reassures parents that they don’t have to be perfe…
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10-Minute Guided Morning Meditation For A Productive Day
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This ten-minute guided morning meditation will give you the mental clarity and space to anchor yourself with focus and set the tone for a productive and fulfilling day. Finding an area to meditate in peace and stillness might be one of the most valuable gifts we can give ourselves. A daily meditation can change how you feel, your body's energy, and…
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The Twenty is a meditation I developed using techniques from yoga, yoga nidra, and qigong practices. We inhale deeply, release our exhale, and count each breath to twenty. This simple practice helps to regulate the nervous system and gently observe our racing minds. In today's meditation, we count our breaths to twenty. This podcast is made possibl…
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