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Move Into Coherence LIVE 2-18-24, ep 100
Manage episode 401932942 series 3458505
Pamela Stokes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pamela Stokes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Move Into Coherence host, Pamela Stokes, as we celebrate our 100th episode! We will be learning about internal vs. external locus of control. And, we will be experiencing a meditation which includes motions from the previous LIVE episodes. Thanks for joining in!
챕터
1. Introduction (00:00:00)
2. External to Internal Locus of Control (00:01:00)
3. EFT Tapping for Not Enough (00:06:09)
4. Sitting Arch and Curl (00:11:33)
5. EFT for Releasing the Past and Viral Contagion (00:14:49)
6. Shoulder Release (00:19:39)
7. Finding the Good (00:20:15)
8. Grounding Breath (00:21:54)
9. Waking Up (00:23:52)
10. Tongue (00:24:57)
11. Quick Shake (00:25:31)
12. Self-Lymphatic Drainage for Face and Head (00:26:41)
13. Eye Rolls (00:34:29)
14. Jaw Release (00:37:27)
15. Face Pandiculations (00:38:13)
16. Self-Lymphatic Drainage for Arms (00:40:13)
17. EFT Tapping for Trust (00:42:42)
18. Whole Body Breathing (00:44:58)
19. Finding the Space Inside (00:47:20)
20. Sigh of Relief and Sign-off (01:00:45)
104 에피소드
공유
