Artwork

Shanay Saddler | Coach Kash에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shanay Saddler | Coach Kash 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Who is Considered an Overthinker? | Building a Positive Social Space | Convo. 2

20:32
 
공유
 

Manage episode 360126344 series 3459415
Shanay Saddler | Coach Kash에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shanay Saddler | Coach Kash 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have a suggestion/feedback? Let us know!

Today, I'll be exploring a topic that many of us can relate to - functioning overthinking.

Overthinking can be a double-edged sword - it can help us make better decisions and avoid mistakes, but it can also lead to anxiety, stress, and indecisiveness. In this episode, we'll be discussing what it means to be a functioning overthinker, and sharing some personal stories of times when I've struggled with overthinking.

So if you're someone who struggles with overthinking, or you know someone who does, this episode is for you. Tune in as we explore the topic of functioning overthinking, and share some insights and strategies to help you find balance and peace of mind. Let's dive in!

Support the show

What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!
WAYS TO CONNECT:

  1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
  2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
  3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker

Want to hire a Mindset Coach? Sign up for my 1:1 coaching program: https://coachedbykash.com/the-empowered-mind-blueprint/

  continue reading

15 에피소드

Artwork
icon공유
 
Manage episode 360126344 series 3459415
Shanay Saddler | Coach Kash에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shanay Saddler | Coach Kash 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have a suggestion/feedback? Let us know!

Today, I'll be exploring a topic that many of us can relate to - functioning overthinking.

Overthinking can be a double-edged sword - it can help us make better decisions and avoid mistakes, but it can also lead to anxiety, stress, and indecisiveness. In this episode, we'll be discussing what it means to be a functioning overthinker, and sharing some personal stories of times when I've struggled with overthinking.

So if you're someone who struggles with overthinking, or you know someone who does, this episode is for you. Tune in as we explore the topic of functioning overthinking, and share some insights and strategies to help you find balance and peace of mind. Let's dive in!

Support the show

What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!
WAYS TO CONNECT:

  1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
  2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
  3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker

Want to hire a Mindset Coach? Sign up for my 1:1 coaching program: https://coachedbykash.com/the-empowered-mind-blueprint/

  continue reading

15 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드