Imposter Syndrome 공개
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Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for taming the 'imps' that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, ...
 
Welcome to The Career Refresh podcast, where we discuss the strategies to reset your career with actionable steps towards a finer future. Each week join former media and marketing executive turned Career Strategist and ​GallupⓇ Certified Strengths Coach, Jill Griffin as she shares her expertise working with hundreds of professionals who feel unsettled in their careers how to move forward with clarity and confidence. She'll provide tips for navigating common career challenges like how to leve ...
 
Join the Legion of Writers and L.E. Perez as we check out some writing tips, tackle some of the obstacles that face us all, such as Imposter Syndrome. We'll hear from a varied array of authors and creators about how they make this thing called Writing and Creating, work. Sometimes we'll talk craft, other times we will touch on what being an artist is all about. All times we will have fun. Join us for the ride.Follow our Patreon page and support our podcast https://www.patreon.com/LegionofWri ...
 
exploring the importance of mindset management to be a successful entrepreneur that is able to embrace failure and pivot when faced with obstacles it's time to breakthrough to your ultimate potential + manifest your goals by shattering limiting beliefs , rewiring your mindset, embracing failure, giving up perfectionist tendencies + kill imposter syndromethrough this series i'll be sharing stories of resilience + best practices for entrepreneurs looking to master their mindset + shatter limit ...
 
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What on earth is the opposite of Imposter Syndrome? And why does it matter? And why does the fact that so many people get this wrong leave them stuck, struggling with Imposter Syndrome for years? In today's episode of the Ditching Imposter Syndrome podcast you will discover: What Imposter Syndrome was originally called, and why that's actually a be…
 
On our second week of our Halloween Spooktacular event, Jake and Michael have a roundtable discussion about their favorite horror films with the podcast's first guest, indie filmmaker Nick Aquilino! Drinks of the Night! Michael: The Long Drink Finnish Cider Jake: Downeast Pear Cider Nick: Treehouse IPA Notes! What makes a horror film good? Nick’s F…
 
This is part one of a two part series on company culture. Identifying a Company’s culture isn't always easy especially when you are on the outside looking in. Whether you are interviewing for a role or eager to shape the culture of a company then this episode is for you. In this first episode we’ll discuss: Why the standard HR definition of Culture…
 
It's time to talk about returning to the office... and five ways this could make Imposter Syndrome worse. Don't get me wrong - I'm not suggesting we all camp out at home. But we do need to be aware of how hybrid working can trigger Imposter Syndrome's coping strategies, increasing stress, anxiety and performance issues. Plus I'll be sharing what we…
 
We are still processing and working through all that has impacted us over the 18 months. Leaders everywhere are trying to all figure out the new normal and what’s next. Building resilience is key to staying motivated and creating success. In this episode learn: How to manage the brain in uncertainty Why the aftermath of a crisis can be just as stre…
 
Gentlemen and Ghouls, Welcome to Week 1 of our Halloween Spooktacular! Your hosts, DarkMaestro and Azræyil talk about horror games that struck fear into the hearts of players, along with some of our personal favorites. Drink of the Night! To get into the spooky mood, the boys enjoyed a Dark 'N' Stormy with Kraken Rum Notes! Slender Amnesia Outlast …
 
Goals are vital for moving us forward to what we want in our life but we often set goals without thinking about the higher level goal? Learn this 3 step framework for setting and achieving goals to drive greater change. In this episode, Learn what’s missing in common goal setting Get clear on why you don't achieve goals Get the proven 3-step framew…
 
On this episode, Jake and Mike discuss Video Games, Anime, and movies that tugged on their heartstrings and got the tears flowing throughout the years. Drink of the Day! Jake- Strawberry Lime Rekorderlig Mike- Pineapple Downeast Cider Notes! What gets the waterworks going for you? Your Lie in April Violet Evergarden Gurren Lagann Vegeta’s death Loc…
 
Research shows that 70% of all jobs are not published publicly on jobs sites and as much as 80% of jobs are filled through personal and professional connections. LinkedIn's Executive Chairman, Jeff Weiner, calls this the 'network gap.' You know you need to broaden your circle and network but do you struggle with where to start so that you make conn…
 
On this episode, the Imposter Bois talk about the places they've been, where they want to go, and more! From Iceland, to Japan, to Australia, to... well, back to Iceland; Michael and Jake take on the world! Drink of the Day! Jake: Rekorderlig (Pear) Michael: Rekorderlig (Mango-Raspberry) Notes! The places we’ve been. Where would you want to travel …
 
In this Listener QA episode I’m answering your top questions on: How to move forward after getting negative feedback What to do about your co-worker who annoying and can't mind their own business Follow @jillGriffinCoaching on Instagram daily inspiration and submit questions. Visit JillGriffinCoaching.com for free content and strategies to refresh …
 
This week, Jake and Michael talk about what they've been up to, and then react to the Playstation Conference! Drink of the Day! Hard Chocolate Milkshakes with Kahlua! NOTES! Skullgirls: Umbrella Beta and Gameplay for Nickelodeon All Stars Vinland Saga, Black Summer, and The Witcher: Nightmare of the Wolf Webtoons: I'm the Grim Reaper by GraveWeaver…
 
Simply stated, scarcity is the belief that there isn't enough to go around and you most certainly are not going to get a fair share. In this episode: Understand how scarcity thinking impacts money, work, time, and career opportunities Learn 3 mindset tools to bust scarcity thinking Get my best morning mindset practice to catch scarcity mindset befo…
 
On this episode, our Imposter bois discuss one of the biggest social media platforms, YOUTUBE. From wrestling matches, to Vtubers, to controversies and cancellations- we do it all! Or Own thiws episode, ouw impostew bois discuss owne of the biggest sociaw media pwatfowms, youtube. Fwom wwestwing matches, tuwu vtubews, tuwu contwovewsies awnd cancew…
 
Feel stuck in your career? This episode we’ll discuss the last 3 steps in the career decision making process: Know your reason for making the change The questions to ask yourself to eliminate confusion How to create the decision making mindset Mentioned on the show: Follow @jillGriffinOfficial on Instagram for daily inspiration. Visit JillGriffinCo…
 
On this episode Jake and Michael regretfully find out their Spirit Animals while go into more detail about how they feel about certain animals, who's their favorite, and how their ecosystems are changing. NOTES! Dogs vs cats What’s your favorite animal? Why? Extinction Planet earth Animals that go too hard; The Deep Sea, The Arctic Spirit animals? …
 
Feel stuck in your career? This episode we’ll discuss the first 3 steps in the decision making process: How to get clear on who you are Understand your values and what matters to you How to create the results you want Mentioned on the show: Follow @jillGriffinOfficial on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more inform…
 
On this episode, Jake and Mike climbs to the heights of Olympus and discuss the stories and the impact of Greek Mythology. NOTES! Favorite Myths? Who’s the coolest? Who’s a fucking shit? Everything is Zeus' fault. Hades is a really chill guy when you get to know him. Who’d be your dad? Modern Adaptations of myths (HADES, Percy Jackson, God of War, …
 
Had the pleasure of meeting Soul Summoner Series author Elicia Hyder @ Space Coast Book Lovers Con in June 2021. Join us as we chat about her books, the writing process and the importance of knowing when to say ENOUGH. About Elicia: In the dawning age of scrunchies and “Hammer Pants,” a small-town musician with big-city talent discovered she was ex…
 
CL (Cheri) and I talk a bit about everything writing related with some wonderful tips about editing and stepping away from your manuscript. Crutch words? Yes. Adverbs? And much more. Cheri Roman writes fantasy and sci-fi with a paranormal edge. Cheri loves writing and thrives on the constant pursuit of chocolate. She lives happily with her ever-pat…
 
Why can’t you just be confident? Why are you confident in some areas but not in others? How do you create But how do you create confidence if you are lacking it? In the episode, we’ll answer these questions and discuss: The difference between self confidence and confidence and why both matter How managing your emotions is the key to confidence crea…
 
Had the pleasure of talking Indie with author Tracie Roberts. Tracie Roberts is a native Floridian who laughs loudest at her own jokes, ODs quite frequently on 80s nostalgia, and is happiest when she's camping with her family. She has been writing professionally since 2014 and aims to entertain her readers with stories of unconventional love shaded…
 
Got to speak with Indie Author Gina Ferguson about erotica writing and indie publishing. In her words: I'm a mother of two and a contemporary romance author. I love to write a romance with passion, drama, a little mystery and a lot of heat. My greatest achievement in writing would be to have one of my books become a movie on the big screen or T.V. …
 
Jake and Michael take a break from topics to talk to about random stuff! Podcast intro by AZRÆYIL Drink of the Day!- Drink was iced tea with Deep Eddy Lemon vodka Notes: Dude whatevers. Talk about weeks, talk about cool shit that’s happened. Jojo Part 6 Trailer Crunchyroll and Funimation merge? Anime streaming sites/monopolies Castlevania Chillzone…
 
Busy is not the same as being productive. Busy is a buffer. In the episode, we’ll discuss the root cause of busyness and the solution to fix it. Mentioned on the show: The Career Refresh, Episode 13, Perfectionism and Your Career Follow @jillGriffinOfficial on Instagram for daily inspiration. Visit JillGriffinCoaching.com for free content and more …
 
On today's episode, Jake and Michael talk about their favorite foods, from homemade recipes to restaurants and... wait, Mike; what is that? What is... OH NO!! NOOOO!! Drink of the Day!- We both enjoyed a Raspberry Vodka Sprite! Without the Sprite. LIQUID PAIN Notes: Favorite dishes? Worst Dishes? Family recipes and traditions. Favorite Restaurants?…
 
The power of no. It’s a worthy journey to look back at some of your biggest disappointments. Where did the NO’s turn into big YESES? The NO’s can leave you open to other opportunities that may be where you need to go next. In the episode, we’ll discuss: The three types of No’s and what to do about them. How the No’s in your career can result in you…
 
In this week's episode, Jake and Michael discuss all things Villains, and how the Dalmatians were the true enemy all along. Notes! BREAKING NEWS: The Blizzard/Activision Protests When to write sympathetic villains and when to NOT Villains who own the evil Villains with understandable motivations but still heinous ACTUAL sympathetic villains When sh…
 
Sometimes we believe we are stuck and we tell ourselves that we don't know how to figure it out. We have so many resources available to us but we get lazy and want someone else to do the heavy work. Resourcefulness is a skill and learned mindset. In the episode, we’ll discuss: How we render ourselves powerless when we stop figuring it out Where you…
 
In this episode, Jake and Michael brace the final frontier, and talk about the fascinating- and horrifying- universe we live in. Notes! Would you want to go to space? The New Space Race/ The Monetization of Space Things that can kill us Limits of humanity/ Quadrants of Space Crazy phenomenons (Black holes, Time Relativity) Aliens? “The Great Filter…
 
Had the pleasure of interviewing Drew Myers soon to be releasing his Tacos & Chocolate Diet. http://ow.ly/8X2950FwJ1d Drew is an enlivener, radio host, speaker, consultant and mentor (and self-acclaimed badass), who inspires others to live a bold, adventurous and intentional life. From Drew: When I walked away from my last “real” job, I put a pen t…
 
We spend so much time trying to control our career, performance, co-workers and what other people think. In the episode, we’ll discuss: The root cause of your need to control The two categories of control Tips for how to manage your inner control freak How to manage your controlling and micromanaging boss Follow @jillGriffinCoaching on Instagram da…
 
Jake and Mike discuss the ageless war between Marvel vs DC Comics; who won? Who did things better? Find out on this episode. Nickelodeon All Stars...just why? MCU history our thoughts The Snyder Cut VS Avengers; The Joss Whedon Effect DCEU vs MCU; Why Marvel won? Superhero burnout The Spiderman Reboot Extravaganza DC Animated Universe Started it al…
 
Quitting is big and obvious. Micro-quitting is sneaky and cunning. If we don’t recognize it, we may not realize we’ve given up on our goal. What is micro-quitting How a micro-quit leads to the big macro-quit Tips to catch yourself and stop the micro-quit Show notes: Follow @jillGriffinCoaching on Instagram daily inspiration. Visit JillGriffinCoachi…
 
Grab your drawing tablets and sketchpads because we're talking about art, from tips to inspirations and everything in between. Show Notes: Art styles (how to find) - own art styles, how to find your own, and types that there are. Favorite Artists and our inspirations Stay consistent Art Classes and the Horror Art Tips- Can you trust them? Art Theft…
 
In this episode we talk about the power of knowing our strengths so you can amplify them in your current role, on your resume, and in your LinkedIn and social media profiles. When you know your strengths, skills, and values you'll have clarity, direction, and increased confidence in your career. Referenced on the show: Gallup Clifton Strengths Show…
 
In this episode we talk about why Other People’s Opinions affect us, and how we can manage our minds. You’ll discover: Why other people’s opinion can be so painful How other people's opinions hold us back How strengthening your identify helps build your risk tolerance Steps to set yourself free of other people’s opinion Referenced on the show: Bren…
 
On this episode, Jake and Michael talk about the light side, and the dark side of Star Wars, from the prequels to sequels, and all in between. NOTES: Opening Theme by AZRÆYIL Sequels - EP. 7 - 9 Prequels - EP. 1 - 3 MANDALORIAN CLONE WARS/BAD BATCH F in the chat for General Grevious Tiny thoughts on the originals (they're great obviously) Closing r…
 
I want to talk about a topic that is close to lots of our hearts: why what we're doing isn't fixing burnout, and Imposter Syndrome's secret role. This is for you if you find yourself beating yourself up, wondering how you can keep juggling everything, scared that your performance is sliding, productivity is nose-diving, deadlines are passing, and w…
 
In this episode you’ll learn that belief and doubt are normal cycles. In this episode discover: ● Believe and doubt cycles are normal ● How to spot a doubt cycle before you believe your doubt-based thoughts ● How to manage and minimize the cycles of belief and doubt Show notes: Follow @jillGriffinCoaching on Instagram daily inspiration. Visit JillG…
 
On this episode, Jake and Michael talk about their lives as aspiring musicians and offer advice for those interested in the field. NOTES E3 Recap: The Hype, The Meh, and the BAD Life as aspiring artists Music School- Was it worth it? Our Successes and Failures The Importance of Connections Is Music for You? Career or Hobby? Surprise! Uzumaki Anime …
 
Celebrating big and small wins is a game changer for your career and business. When we are constantly celebrating means we are always in growth and creation mode. In this episode discover: Why it’s important to celebrate How celebrating trains your brain for more growth and success How to celebrate with purpose Mentioned on the Show: The Molecule o…
 
The debut. Your hosts Jake and Mike discuss animals, anime, and get hella sidetracked. NOTES Nature, you scary! Who are you people? Why are you imposters? Berserk and Miura’s death. Mangaka abuse Making a legacy/ finishing projects Bad Anime Adaptions Demon Slayer vs Attack on Titan what makes a good ending? E3 Discussion/Predictions Find us! Twitt…
 
Working with a narcissist can be really challenging on your mindset and your productivity. In this episode discover: How to spot a narcissist How they get triggered Why they are so damaging to you and your performance How to respond to the narcissist Follow @jillGriffinCoaching on Instagram daily inspiration. Visit JillGriffinCoaching.com for free …
 
As workplaces begin to re-open, many people are feeling the stress and anxiety of going back into the workplace after working remotely for the last year+ due to Covid. Re-entry anxiety may be real for you. Many people have mixed feelings about going back to the office. Join me as we discover: Your re-entry non-negotiables How to rethink everything …
 
A LinkedIn poll found that 80% of adults surveyed experience anxiety on Sundays. In this episode, you'll learn: How the anticipation of the Sunday Scaries only leads to more stress. Questions to ask yourself so you can get to the root of your Sunday Scaries. How creating a Sacred Sunday and a Monday Mindset practice can help. Show Notes: Setting Bo…
 
All-or-nothing thinking refers to thinking in extremes. It’s one of the most common ways we sabotage ourselves at work and in our lives. In this episode you’ll learn: Where All or Nothing Thinking comes from and why you do it How All or Nothing Thinking causes you to get stuck The cure for All or Nothing Thinking How to question your thinking so yo…
 
Perfectionism is the belief that you need to be perfect in order to be accepted, valued, or to succeed. Perfectionism can be quite harmful to your careers. In this episode we’ll discuss: Understand the sneaky ways it shows up How it robs us of satisfaction and celebration Don’t confuse perfectionism with ambition Understand the root cause of perfec…
 
Everyone has experienced anxiety at one point in time. But as high-achieving individuals, we need tools to be able to get us out of anxiety and back into action. What you’ll learn in this episode: Why you experience anxiety How anxiety shows up in high-performing individuals Recommendations for managing anxiety Tools you can use anywhere at anytime…
 
Being caught in negative thinking sucks the life out of you and your results. Continued negative thinking can cause extreme stress and anxiety. In this episode you’ll learn: Your thoughts are not facts How to change your thoughts so you create the results you want in your life Why I encourage being ridiculous with your thinking…
 
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