Overthinking 공개
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Welcome to Overthinking, a podcast where we talk about the life of a 90's baby in a 2000's world. Topics of discussion are based on the real life experience of the hosts, as well as you, the listener. We chat about the glitz, the glam, and the L's that come with being a millennial in the 2000's. Tune-in for some chats on a zero to one hundred spectrum, some good tunes, and a whole lot of 90's fun.
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A conversation with journalists, beat writers, authors, comedians, talk show hosts and all sorts of entertainment professionals you may not yet have heard of, but likely soon will. How they got, and stayed, where they are. And where they plan to go.
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The Overthinking Podcast with Paul Calin Moldovan is a conversation about the Bible in context and how it relates to today's church and world. Paul C. Moldovan founded OverthinkingChristian.org, a resource center designed to bridge the gap between the Christian academy and the Church as well as delve into what discipleship might look like in modern America.
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Maybe You're Not Overthinking!

trustonlystars | Jannie F.

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You must be an overthinker if you landed here, but let me tell you, we could be overthinkers but not all the time. I am a poet, and mostly a creative enthusiast. This is where I decode them and no, we are not overthinking! I respect every soul that's courageous to be vulnerable. So, these are not advice, just a perspective to feelings - that you never thought of. I started this podcast to honor my mother – Deepa Fernandes, whom I lost to the pandemic. And I want this to be magical to you, an ...
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather start from the technology shown in The Three Body Problem and jump off to talk about the extremes of “immersion” in entertainment and of experience, which leads (predictably) to The Matrix, and somewhat less predictably to weight-loss drugs and Ro…
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There are a number of terms related to or similar to anxiety - stress, worry, fear. Sometimes we use them interchangeably, but sometimes we use them for unique, specific purposes. In this episode, we’ll explore each of these terms, and how becoming familiar with their differences and how to use them, we can better understand our own anxiety, and pe…
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If you are the only girl in the family and have brothers or you are a brother to a sister, this episode is for you! Listen in whilst I break down my own experience and how growing up with brothers influenced and shaped me as a person. Everyone's experience is unique, so let me know if you could relate and what you thought of the episode! Follow Ż o…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather each bring a topic to discuss, ranging from X-Men ’97 to the social phenomenon of talking about other people’s jet lag to how we lost our love of buying electronics at Radio Shack. Download (MP3) Subscribe: iTunes Other Apps Further Reading Franz …
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Sometimes anxiety can threaten to overwhelm is, right sweet high achiever? Using your senses is a tool that is always available to you, no matter what situation you’re in. And this tool, can help you to calm your anxiety quickly. In this episode, I’ll share some specific examples of ways that you can use your senses to calm yourself and your anxiet…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather are wondering what to do with their idle hands. Specifically, Pete has a question about what activity he could do while supervising his children which would occupy his attention un-greedily, i.e. without rendering him unavailable to parent. Download (MP3) Su…
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The holidays are approaching, which could mean an opportunity for your anxieties to run wild, especially if you’re an anxious high achiever. In this episode, I’ll share some ways you can identify in advance what might trigger your anxieties, and how you can plan for and overcome that, so you can actually enjoy the holiday, rather than dread them or…
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Are you ready for Season 2?! *** Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/philip-anderson/achievement License code: XPLILRH5C4LFMVNU Support the show Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets yo…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather talk tools, arriving at a theory that the tool is an instrument which excludes cases where it should not be used. Download (MP3) Subscribe: iTunes Other Apps Further Reading “Tool” (Online Etymology Dictionary) “Tool” (Wikipedia) Episode 821: Tools are Not T…
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Are you talking to others about your anxiety? Do you struggle with who to talk to about your anxiety? Or do you struggle to decide what to share with them? If this is you, listen to today’s episode, because it might help you decide who to talk to. And if you want to, join our free Facebook group! It’s an incredible community of high achievers who s…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather try to clean up. Download (MP3) Subscribe: iTunes Other Apps Episode 820: Your Desk is a Palimpsest originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (i…
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I don’t have time. You say it, maybe without even thinking - but is it serving you. If you ever say, I don’t have time, it might be disempowering you, and making you feel more anxious! But don’t worry, because in this episode, I’ll share a mindset shift that you can make to help take back your power and help relieve your anxiety. Wishing you freedo…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink Dune: Part 2, which, marvelous to tell, they all managed to see in the theaters. They discuss the film’s aesthetics, its intellectual history as an artifact of 1960s America (complete with a focus on getting high), and its themes relatin…
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I’m sorry. It’s so easy to say, isn’t it? But -is it serving you - or those around you? Or is it simply exacerbating problems for you, causing you to be more overwhelmed and anxious? If you’ve ever caught yourself apologizing when you didn’t need to, or over-apologizing, then this episode is for you! Wishing you freedom to live the life you want, d…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink the introductory episodes of Shogun, FX’s new, multi-lingual adaption of James Clavell’s 1975 novel. They discuss they book’s prominent place as a totem of adulthood on their fathers’ night-stands, the Downton Abbey moment (appropriate f…
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You know grace when you see it, right? That person who exudes grace as they enter a room or speak - she’s got it! And you offer grace to others all the time, don’t you sweet high achiever? No worries, you can take on a little more, wait a little longer, make do with what you’ve been given. However, did you know, that you can offer grace to yourself…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather examine the niche internet phenomenon of a game-show host being sampled and turned into dance music. Download (MP3) Subscribe: iTunes Other Apps Further Reading “‘We need jungle, I’m afraid’: how University Challenge went viral on the rave scene” …
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Are you feeling overwhelmed and stuck? Then, sweet sister, this is a show that you DO NOT want to miss! I’ll share with you something you can do, starting today, to figure out why you’re feeling overwhelmed and stuck, and then get out of it fast using tools you have available to you right now. Wishing you freedom to live the life you want, despite …
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather watch Super Bowl LVIII, or should we say, Super Bowl T.A.Y.L.O.R., and discuss the intimate, detail-oriented halftime show and the commercials. They unveil a narrative of a being that is a non-being, and the dislocations of finding a world differe…
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Support Overthinking It by becoming a member for $5/month! Ben Adams joins Peter Fenzel, Mark Lee, and Matthew Wrather as they overthink the unfolding story about Warner Bros.’s decision not to release Coyote Vs. Acme, how it has been narrativized online, and how it is in some ways the perfect encapsulation of what makes the Coyote/Roadrunner stori…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink Mission: Impossible — Dead Reckoning (Part One), the interminably named latest entry in the M:I franchise, now available on streaming. They discuss the metaphor of dead reckoning and how it applies to the characters in the film, and lame…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather are lead by an article in USA Today to overthink the phenomenon of “Boot Camps” for men seeking to “reclaim their masculinity.” They wonder what that might mean and why someone might want to do it, and try to situate such experiences in the continuum of retr…
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Hey, hey sweet friend! I took a break from the podcast, and I’m back! I can’t wait to share with you a little about what has gone on during the break, and what’s up next. I hope you’ll join me. Wishing you freedom to live the life you want, despite anxiety, Katy P.S. Would you please leave me a podcast review on Apple podcasts? I would be so gratef…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather come to bury Pitchfork, not to praise it. They overthink the role of magazines in their lives, and the ways in which the medium has, and hasn’t, managed to translate to a new media landscape. Download (MP3) Subscribe: iTunes Other Apps Further Rea…
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Support Overthinking It by becoming a member for $5/month! Pete Fenzel and Mark Lee overthink Bluey, the Australian kids’ show that squeezes every minute of its six-minute episodes for high-end emotional relationship coaching. They dissect how the show runs parallel narratives for both children and adults, its vast gap in raison dêtre with Paw Patr…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather overthink an article about “the bit.” They discuss what constitutes a “bit,” and why it’s probably a bad idea to make it the basis of your whole social presentation. Download (MP3) Subscribe: iTunes Other Apps Further Reading “Want a New You in the New Year?…
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Celebrate the new year with boundless energy and a firm commitment to turning aspirations into reality. As I commemorate another year of life, I'm reminded of the profound impact birthdays hold—not just for me but for those born around the millennium now embracing their 24th year. This transition into adulthood echoes the essence of our recent disc…
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